Libsyn Directory

Episode 050: Elle Wild -- Award-winning novelist

Release Date: 05/16/2017

Episode 071: Dr. Russ Kennedy -- The Anxiety MD

What we cover: In this moment, we are safe. Today's guest is Dr Russ Kennedy – someone I have known since 2004, when I launched my brief stint into the stand up comedy world. Russ was a fellow comic, and I got to know him then, and I always really liked him. I eventually set that aside as I evolved as a writer and instead focused more on my foray into the world of one-woman shows – but Russ remained in my orbit because my brother Julien Dionne and his girlfriend Jennifer Grant are comics and so I continued to see Russ perform over the years. The thing I dug about Russ is that he wasn’t...

Episode 070: Stacey Shand -- Ultra-distance athlete and adventurer

What we cover: "I took the road less travelled by, and that has made all the difference." -- Robert Frost Today’s guest is Stacey Shand. If there is a woman more easy to have a Girl Crush on that Stacey Shand, I have yet to meet her. Stacey is an ultra-extreme endurance athlete and adventurer. She is affectionately known as ‘Racey Stacey’, and she has been keeping a promise she made to herself from her hospital bed following a near tragic auto accident a number of years ago. When she was faced with the realities of what could have been, she vowed never to take her physical abilities --...

Episode 069: Kevin Reynolds -- Olympic Figure Skater

What we cover: "Take the past for what it is. And then, focus on moving forward." -- Kevin Reynolds Today's guest is Kevin Reynolds. He is, of course, the Canadian figure skating super star who won silver at the 2014 Olympic Winter Games in Sochi, as part of the mixed team event. According to the official Olympics athlete site, he is the first skater in the world to ever land a quad-triple-triple combination, and in 2010 he became the first man ever to land two quadruple jumps in the short program – and we talk about all that goodness. But this is by no means just a talk about skating. You...

Episode 068: Sherry Strong -- Chef, Nutritionist, Food Philosopher

What we cover: “Addiction is the body’s way of telling you that you’re not listening to your soul.” – Sherry Strong Today's guest is Sherry Strong – and strong she is. She is a woman who, after 35-years of playing the “victim”, which so many of us are guilty of from time to time – and who also struggled with an addiction to sugar to numb the sadness, took a good look in the mirror and said enough is enough. She was, as she puts it: “sick, obese, tired, and wanted to die.” Today, she is a professional chef, a nutritionist, and a food philosopher – and she can fit...

Episode 067: Mary-Jo Dionne -- writer/speaker/performer/podcaster

What we cover: In the interest of full disclosure, I have been ridiculously spread thin – as we all can get from time to time – and completely run down, wrapping up deadlines before I shut the office down until the new year. I have been up late into the night with a sick 2-year-old. And I have been going through this incredibly heavy sadness on account of learning that someone I cared for very much in my high school life, died – but the thing of it all is that he died many years ago. Nearly 25, in fact. And I only just found out. Grieving after-the-fact is a strange and lonely...

Episode 066: Anna Rice -- Two-time Olympic badminton player

What we cover: “The most important things I’ve learned in life, I’ve learned on the badminton court.” – Anna Rice Today’s Guest Titan is two-time Olympian, Anna Rice – a woman who admits that, as far as life goes, everything she’s learned so far, she’s learned on the badminton court. This is a woman who is ripe with insights, and who possesses a calm wisdom that I found quite intoxicating, really. I know you’re going to love her. This isn’t really a conversation about badminton, so much as it is a conversation about our own thought processes, the stories we...

Episode 065: Mary-Jo Dionne -- host, Tea with a Titan

What we cover: "You have to lose sight of the shore, to discover new lands." -- Andre Gide, paraphrased For those of you who listen to the show on a regular basis, it’s not news that I am a huge proponent of perspective shifting. And of gear shifting. Of being adaptable and of having the ability to readjust as needed. As we were planning our recent trip to California, I had a couple leads with amazing LA-based Guest Titans, both of which didn’t end up panning out at the last minute. Because we couldn’t get schedules to align. At first I was a bit disappointed, but that...

Episode 064: Karin Fortin Jackson -- Part Two ("After") Triathlete / Weight loss success story

What we cover: "For temporary results, commit to temporary changes. For permanent results, commit to permanent ones." -- Karin Fortin Jackson, 3-time Ironman finisher, who lost 120 pounds In 18 months of conversations with people I admire, this might rank as my most favourite chat yet. And I say that with the full admission that I have loved every one of my Guest Titan encounters. Karin Fortin Jackson is so honest, so unassuming, so humble, so candid. She allows us a private peek inside her very personal journey – a journey that has a clear “before” and a clear...

Episode 063: Karin Fortin Jackson -- Triathlete / Weight loss success story (Part One: Before)

Episode 063: Karin Fortin Jackson -- Triathlete / Weight loss success story (Part One: Before)

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What we cover: "Ever tried? Ever failed? No matter. Try again. Fail again. Fail better." -- Samuel Beckett

I have known Elle Wild for the better part of the last two decades. She and I were ad copy writers together in Vancouver. And what I most admired about Elle, was that she always had a side project on the go. She always had a screenplay underway, a radio show to produce, or a treatment she was drafting. At a time in my own life when I desperately wanted to be living a more creative life on my own terms, which is one of the pitfalls of a career in advertising – for as fun and exciting as the work can be, at the end of the day, it’s a business and you are working for your client -- Elle felt light years ahead of me.

I have been so proud to sit back and watch her blossom into this incredibly well-respected figure in our nation’s literarti scene and this past fall with the release of her debut novel Strange Things Done, a title inspired by the opening lines of the Robert Service poem "The Creation of Sam McGee", I was one of the stoked attendees at the book’s launch. In the days since, Strange Things Done has gone on to be a #1 best seller on Amazon in Canada, for its genre – which, if you know Elle, is all about “noir”.

The afternoon she and I chatted, she was on her way to a glamorous event to witness the unveiling of the nominees for the prestigious Arthur Ellis Awards, and sure enough, Strange Things Done was indeed shortlisted, and she will find out on May 25th at a ceremony in Toronto if her book is the winner of Best New Novel. Ironically, and a little bit of background, in 2015, Strange Things Done won the Arthur Ellis Award in the category of Best Unpublished Crime Novel. Well, now, it’s published and it’s out there doing its thing, and it was nominated again.

Ours is a conversation less about the specifics of the book, although we certainly do cover that, and I assure you, it’s a page-turner and a nail-biter, and all those other things we say about books we just can’t put down, but more than that, ours is conversation about what it requires to take a creative risk. To leave a career trajectory behind and to throw caution to the wind, and to head to Canada’s north to write a crime novel. Writing a book is the ultimate metaphor to tackling any big goal – much in the same way that running a marathon serves as a symbol to life’s big undertakings. So whether you have artistic longings, or athletic longings or entrepreneurial longings, this is a conversation that is universal in nature.

"There are strange things done, in the midnight sun

By the men who moil for gold.

The Arctic trails have their secret tales,

That would make your blood run cold." -- Robert Service's The Creation of Sam McGee

MJDionne.com

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