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Episode 071: Dr. Russ Kennedy -- The Anxiety MD show art Episode 071: Dr. Russ Kennedy -- The Anxiety MD

Tea with a Titan: Conversations Steeped in Greatness |Achievement | Olympics | Olympians| Success | Athletes | Entrepreneurs | Actors | Authors | Philanthropy | Business | Artists

What we cover: In this moment, we are safe. Today's guest is Dr Russ Kennedy – someone I have known since 2004, when I launched my brief stint into the stand up comedy world. Russ was a fellow comic, and I got to know him then, and I always really liked him. I eventually set that aside as I evolved as a writer and instead focused more on my foray into the world of one-woman shows – but Russ remained in my orbit because my brother Julien Dionne and his girlfriend Jennifer Grant are comics and so I continued to see Russ perform over the years. The thing I dug about Russ is that he wasn’t...

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Episode 070: Stacey Shand -- Ultra-distance athlete and adventurer show art Episode 070: Stacey Shand -- Ultra-distance athlete and adventurer

Tea with a Titan: Conversations Steeped in Greatness |Achievement | Olympics | Olympians| Success | Athletes | Entrepreneurs | Actors | Authors | Philanthropy | Business | Artists

What we cover: "I took the road less travelled by, and that has made all the difference." -- Robert Frost Today’s guest is Stacey Shand. If there is a woman more easy to have a Girl Crush on that Stacey Shand, I have yet to meet her. Stacey is an ultra-extreme endurance athlete and adventurer. She is affectionately known as ‘Racey Stacey’, and she has been keeping a promise she made to herself from her hospital bed following a near tragic auto accident a number of years ago. When she was faced with the realities of what could have been, she vowed never to take her physical abilities --...

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Episode 069: Kevin Reynolds -- Olympic Figure Skater show art Episode 069: Kevin Reynolds -- Olympic Figure Skater

Tea with a Titan: Conversations Steeped in Greatness |Achievement | Olympics | Olympians| Success | Athletes | Entrepreneurs | Actors | Authors | Philanthropy | Business | Artists

What we cover: "Take the past for what it is. And then, focus on moving forward." -- Kevin Reynolds Today's guest is Kevin Reynolds. He is, of course, the Canadian figure skating super star who won silver at the 2014 Olympic Winter Games in Sochi, as part of the mixed team event. According to the official Olympics athlete site, he is the first skater in the world to ever land a quad-triple-triple combination, and in 2010 he became the first man ever to land two quadruple jumps in the short program – and we talk about all that goodness. But this is by no means just a talk about skating. You...

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Episode 068: Sherry Strong -- Chef, Nutritionist, Food Philosopher show art Episode 068: Sherry Strong -- Chef, Nutritionist, Food Philosopher

Tea with a Titan: Conversations Steeped in Greatness |Achievement | Olympics | Olympians| Success | Athletes | Entrepreneurs | Actors | Authors | Philanthropy | Business | Artists

What we cover: “Addiction is the body’s way of telling you that you’re not listening to your soul.” – Sherry Strong Today's guest is Sherry Strong – and strong she is. She is a woman who, after 35-years of playing the “victim”, which so many of us are guilty of from time to time – and who also struggled with an addiction to sugar to numb the sadness, took a good look in the mirror and said enough is enough. She was, as she puts it: “sick, obese, tired, and wanted to die.” Today, she is a professional chef, a nutritionist, and a food philosopher – and she can fit...

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Episode 067: Mary-Jo Dionne -- writer/speaker/performer/podcaster show art Episode 067: Mary-Jo Dionne -- writer/speaker/performer/podcaster

Tea with a Titan: Conversations Steeped in Greatness |Achievement | Olympics | Olympians| Success | Athletes | Entrepreneurs | Actors | Authors | Philanthropy | Business | Artists

What we cover: In the interest of full disclosure, I have been ridiculously spread thin – as we all can get from time to time – and completely run down, wrapping up deadlines before I shut the office down until the new year. I have been up late into the night with a sick 2-year-old. And I have been going through this incredibly heavy sadness on account of learning that someone I cared for very much in my high school life, died – but the thing of it all is that he died many years ago. Nearly 25, in fact. And I only just found out. Grieving after-the-fact is a strange and lonely...

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Episode 066: Anna Rice -- Two-time Olympic badminton player show art Episode 066: Anna Rice -- Two-time Olympic badminton player

Tea with a Titan: Conversations Steeped in Greatness |Achievement | Olympics | Olympians| Success | Athletes | Entrepreneurs | Actors | Authors | Philanthropy | Business | Artists

What we cover: “The most important things I’ve learned in life, I’ve learned on the badminton court.” – Anna Rice Today’s Guest Titan is two-time Olympian, Anna Rice – a woman who admits that, as far as life goes, everything she’s learned so far, she’s learned on the badminton court. This is a woman who is ripe with insights, and who possesses a calm wisdom that I found quite intoxicating, really. I know you’re going to love her.  This isn’t really a conversation about badminton, so much as it is a conversation about our own thought processes, the stories we...

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Episode 065: Mary-Jo Dionne -- host, Tea with a Titan show art Episode 065: Mary-Jo Dionne -- host, Tea with a Titan

Tea with a Titan: Conversations Steeped in Greatness |Achievement | Olympics | Olympians| Success | Athletes | Entrepreneurs | Actors | Authors | Philanthropy | Business | Artists

What we cover: "You have to lose sight of the shore, to discover new lands." -- Andre Gide, paraphrased    For those of you who listen to the show on a regular basis, it’s not news that I am a huge proponent of perspective shifting. And of gear shifting. Of being adaptable and of having the ability to readjust as needed. As we were planning our recent trip to California, I had a couple leads with amazing LA-based Guest Titans, both of which didn’t end up panning out at the last minute. Because we couldn’t get schedules to align. At first I was a bit disappointed, but that...

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Episode 064: Karin Fortin Jackson -- Part Two ( Episode 064: Karin Fortin Jackson -- Part Two ("After") Triathlete / Weight loss success story

Tea with a Titan: Conversations Steeped in Greatness |Achievement | Olympics | Olympians| Success | Athletes | Entrepreneurs | Actors | Authors | Philanthropy | Business | Artists

What we cover: "For temporary results, commit to temporary changes. For permanent results, commit to permanent ones." -- Karin Fortin Jackson, 3-time Ironman finisher, who lost 120 pounds   In 18 months of conversations with people I admire, this might rank as my most favourite chat yet. And I say that with the full admission that I have loved every one of my Guest Titan encounters. Karin Fortin Jackson is so honest, so unassuming, so humble, so candid. She allows us a private peek inside her very personal journey – a journey that has a clear “before” and a clear...

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Episode 063: Karin Fortin Jackson -- Triathlete / Weight loss success story (Part One: Before) show art Episode 063: Karin Fortin Jackson -- Triathlete / Weight loss success story (Part One: Before)

Tea with a Titan: Conversations Steeped in Greatness |Achievement | Olympics | Olympians| Success | Athletes | Entrepreneurs | Actors | Authors | Philanthropy | Business | Artists

What we cover: "For temporary results, commit to temporary changes. For permanent results, commit to permanent ones." -- Karin Fortin Jackson, 3-time Ironman finisher, who lost 120 pounds   In 18 months of conversations with people I admire, this might rank as my most favourite chat yet. And I say that with the full admission that I have loved every one of my Guest Titan encounters. Karin Fortin Jackson is so honest, so unassuming, so humble, so candid. She allows us a private peek inside her very personal journey – a journey that has a clear “before” and a clear...

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Episode 063: Karin Fortin Jackson -- Triathlete / Weight loss success story (Part One: Before) show art Episode 063: Karin Fortin Jackson -- Triathlete / Weight loss success story (Part One: Before)

Tea with a Titan: Conversations Steeped in Greatness |Achievement | Olympics | Olympians| Success | Athletes | Entrepreneurs | Actors | Authors | Philanthropy | Business | Artists

What we cover: "For temporary results, commit to temporary changes. For permanent results, commit to permanent ones." -- Karin Fortin Jackson, 3-time Ironman finisher, who lost 120 pounds   In 18 months of conversations with people I admire, this might rank as my most favourite chat yet. And I say that with the full admission that I have loved every one of my Guest Titan encounters. Karin Fortin Jackson is so honest, so unassuming, so humble, so candid. She allows us a private peek inside her very personal journey – a journey that has a clear “before” and a clear...

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What we cover: Reinvention.

I have been calling myself a writer since I was 5 years old. I’ve had a fun and memorable career as an ad copywriter in agencies in Vancouver, as an editor, as a features writer for various magazines. I’ve written my one-woman show and am currently working on the sequel. I wrote my own comedy material in the days I did standup. But for me, the dream is to one day get that screenplay written – that’s the dream. I’ll be honest, though, for some reason, it’s scary to me. It’s a new format, and a new thing, and despite the fact that I’ve read countless books on screenwriting, and have taken half a dozen screenwriting courses, I continue to fall into the category – in this one area of my life – where I talk the talk, but I don’t yet walk the walk. That is my thing – my block. What’s yours? What’s that one thing you want to rock on, but instead you continue to stand in your own way? Because that’s what it is – it’s just ourselves -- getting in the way.

Terri Tatchell, of course is the Oscar-nominated writer of the 2009 blockbuster film District 9, which was directed by Neil Blomkamp, who also happens to be her main dude in life – her husband, in fact. So this is a woman knows a thing or two about filmmaking. I re-watched District 9 to prepare for our chat, and if you haven’t watched it lately – do so. I’m not sure how it’s possible, but its themes are somehow more relevant today. I actually felt sick to my stomach watching – themes of oppression, poverty, segregation. It’s all just a little too close to travel bans and walls and terror.

However, this isn’t just a talk about writing, and it’s not just a talk about filmmaking, it’s a talk about reinventing -- because she wasn’t always a screenwriter. She wasn’t one of those 18 year olds, fresh out of high school who makes a bee-line to LA. She was on another track altogether. She was a corporate gal, when she made what was arguably a 180, even going to so far as to both metaphorically and literally purge her closet of 33 of her office suits… knowing that in her new life as a writer, she would no longer be needing them. She made a fresh start. She hit the reset button, which is actually something we can all do. It just takes guts. And commitment. It takes what she calls: Hand-cuffing herself to the process.

The reason I started this series, is so that my two daughters, Majella and Burgess will have an inventory of inspiring conversations with paradigm-busters to draw upon for those times in their lives when they feel stuck. Each conversations give me the gift of at least one perspective shift – a new way of looking at the situation. And I want to thank Terri for reminding me that committing to a do-ever, throwing our proverbial hats in a whole new ring, is entirely our own choice. That we can get rid of our own version of our 33 suits – when we take the steps to make the decision to get to the heart of the answer to the question: “What do you want to be when you grow up?”

MJDionne.com