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Natural Methods for Better Sleep

The Aromatherapist

Release Date: 03/01/2021

Aromatherapy & Naturopathic Postpartum Care with Donette Morris show art Aromatherapy & Naturopathic Postpartum Care with Donette Morris

The Aromatherapist

Donette Morris is a Traditional Doctor of Naturopathy, Certified Wellness & Lifestyle Coach, Registered Yoga Therapist, Certified Doula, and Certified Natural Health Practitioner. She works as a Naturopathic Postpartum Doula. We talk about natural ways to support healing in the postpartum recovery. Resources This episode is supported by . Use code to get 10% off organic essential oils.

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Natural Remedies for Headache Relief show art Natural Remedies for Headache Relief

The Aromatherapist

Can you use essential oils and herbs for headache relief? There might be many reasons why you get a headache or migraine, but there natural ways we can approach them for relief. Learn from Clinical Aromatherapist and herbalist Cheryl Whitten about some of the science and safety information around herbs and oils. Resources This episode is supported by . Get 10% off essential oils with

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Creating Body Sustainability with Janis Isaman show art Creating Body Sustainability with Janis Isaman

The Aromatherapist

Traditional fitness is often not enough. Fitness culture teaches us to grind and hustle our way through exercise and into health, but it doesn't take into account our actual life and how we feel. Janis Isaman, highly certified in fitness and nutrition modalities, teaches us that we can feel better in a more sustainable way. Resources This episode is brought to you by . Use code to get 10% of essential oils.

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Treating Anxiety, Trauma & Dyslexia Holistically with Dr. Jessi Sigander show art Treating Anxiety, Trauma & Dyslexia Holistically with Dr. Jessi Sigander

The Aromatherapist

Dr. Jessi Sigander talks about how to treat anxiety, trauma, and dyslexia holistically through body work. Dr. Jessi Sigander's passion for working with dyslexia comes from her own daughter’s dyslexic diagnosis, struggles and triumphs through a version of N.O.T. Dr. Jessi’s background is in education with BA in education, Masters in Curriculum and Instruction, and a PhD in Educational Leadership. She is also the co-founder of Action Parenting. Resources This episode is supported by . Use discount code for 10% off essential oils.

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Natural Methods for Better Sleep show art Natural Methods for Better Sleep

The Aromatherapist

Sleep science is a big field. There are natural remedies that can help improve sleep quality, and help with relaxation. In this episode, we talk about herbs and oils that may help with sleep, but other factors and conditions that also need to be considered. Resources

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A New Context for Dreaming with Will Sharon show art A New Context for Dreaming with Will Sharon

The Aromatherapist

Why do we dream and what do they mean? Will Sharon, a certified coach, says dreams are ordinary and just another way we organize ourselves and our human experience. Organization and integration are keys to emotional and mental wellness and we talk about how dreaming can help us do that as well as the role of dreams and psychedelics in PTSD. Resources:

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Essential Oils & Lyme Disease show art Essential Oils & Lyme Disease

The Aromatherapist

There's so much controversy and misunderstanding around Lyme disease. Can essential oils and herbal protocols help? Resources

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Conquering Lyme Disease with Kellie Koedel show art Conquering Lyme Disease with Kellie Koedel

The Aromatherapist

Kellie Koedel was chronically ill with Lyme disease for 10 years. She was bedridden for 5 years and endured unnecessary medical interventions before she found a Lyme literate doctor and switched to a natural treatment.  Kellie discusses why antibiotics are not enough for treatment, and talks about the Kill, Dissolve, Bind protocol actually needed for Lyme disease and chronic post-treatment Lyme symptoms.  Resources

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Melissa Officinalis & Herpes Simplex show art Melissa Officinalis & Herpes Simplex

The Aromatherapist

Can we use Melissa oil for Herpes simplex? If an essential oil has antiviral properties, how effective is it and what does that mean? Learn the science of Melissa oil, the safety considerations and contraindications, and how to actually use it. From Clinical Aromatherapist Cheryl Whitten. Resources

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Acupuncture for Pain with Dr. Kerry Boyle show art Acupuncture for Pain with Dr. Kerry Boyle

The Aromatherapist

How does acupuncture help pain and menstrual pain? Dr. Kerry Boyle, Licensed Acupuncturist, discusses how acupuncture works to stimulate self-healing in the body.  Resources

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More Episodes

Sleep science is a big field. There are natural remedies that can help improve sleep quality, and help with relaxation. In this episode, we talk about herbs and oils that may help with sleep, but other factors and conditions that also need to be considered.

Resources

Episode Citations

Cheryl Online

Work With Cheryl

@mscherylwhitten

@thearomatherapistpodcast

Science of Aromatherapy

Essential Oil Safety Guide