Discover the superpower of plants, the healing art of aromatherapy, and bring the body into balance through nature. With your host Cheryl Whitten, BA, Clinical Aromatherapist.
info_outline Essential Oils of the Orange Tree: Neroli 03/17/2020
Essential Oils of the Orange Tree: Neroli From the bitter orange tree, Neroli is a beautiful citrus oil with a sweet and floral smell. Known for its ability to reduce anxiety, it is one of the big ones we pull out when we're in a fragile emotional state. Today we talk about historical and traditional uses, how to use it, and contraindications and precautions. Resources:
info_outline Essential Oils & Autoimmune Disease 03/05/2020
Essential Oils & Autoimmune Disease Can you use essential oils if you have an autoimmune disease? The Internet says you shouldn't because they're too stimulating, but Clinical Aromatherapist explains what the research says and her approach. Resources:
info_outline Lung Health & Eucalyptus & Peppermint Essential Oils 02/26/2020
Lung Health & Eucalyptus & Peppermint Essential Oils Can you use essential oils if you have lung disease? Let's cover some myths, research, and safety concerns. Resources
info_outline Improving Nutritional Value & Overcoming Trauma - With Katrina Harrison 02/18/2020
Improving Nutritional Value & Overcoming Trauma - With Katrina Harrison Katrina Harrison struggled with her health since birth and, at age 5, she suffered a tragic car accident where her brother didn't survive. Between her poor health and the survivor trauma, she began to seek wellness and found aromatherapy. Things started to change. Resources Instagram: Learn: Read: Join:
info_outline Mood Disorders & Ylang Ylang 02/10/2020
Mood Disorders & Ylang Ylang Ylang ylang is a beautiful flower with great mood applications. Research show ylang ylang may be useful for depression and stress. Learn about this plant and its types of common distillation from Clinical Aromatherapist Cheryl Whitten. This episode is sponsored by the new e-book , available now on Kindle. Resources:
info_outline Using Essential Oils On Children 02/04/2020
Using Essential Oils On Children Can you use essential oils on children? Botanicals discussed: Lavender - Lavandula angustifolia Roman chamomile - Chamaemelum nobile Tea tree - Melaleuca alternifolia Lemon - Citrus limon Sweet marjoram - Origanum marjorana Cypress - Cupressus semperivens This episode is brought to you by the brand new e-book , available now on Kindle. Resources:
info_outline How Aromatherapy Reduces Stress 01/20/2020
How Aromatherapy Reduces Stress Aromatherapy is an effective complementary therapy for stress management. Learn the 5 botanicals Clinical Aromatherapist Cheryl Whitten uses in her clinic. This episode is brought to you by the brand new e-book , available now on Kindle. Resources
info_outline Pregnancy & Aromatherapy 01/13/2020
Pregnancy & Aromatherapy Some of the claims about using essential oils during pregnancy are taken wildly out of context. Learn from Clinical Aromatherapist Cheryl Whitten on using essential oils during pregnancy and why it's not as terrifying as the Internet says.
info_outline Osteoarthritis, Pain & Aromatherapy 01/06/2020
Osteoarthritis, Pain & Aromatherapy At age 25, Cheryl Whitten was diagnosed with osteoarthritis in her face. 7 years later, her scans show completely remodelled bones and no signs of osteoarthritis. Aromatherapy was the key tool she used. Learn as she dives into why essential oils work, some of the myths and confusion around frankincense essential oil for arthritis, and her favourite topical application technique.