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Redefining Your Relationship With Food Through Ayurveda

The Aromatherapist

Release Date: 03/01/2022

Should You Use Essential Oils on Babies' Feet? show art Should You Use Essential Oils on Babies' Feet?

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A Quickie Episode answering this popular question. It's all over the internet that essential oils on babies should always be used on the feet. But is it true? Resources:

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Redefining Your Relationship With Food Through Ayurveda show art Redefining Your Relationship With Food Through Ayurveda

The Aromatherapist

Madison Madden, A.D., Ayurvedic Doctor talks about the principles of Ayurveda, the role of digestive health in overall health, and how to redefine your relationship with food. Resources  

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Why You Get SIBO + Botanical Solutions show art Why You Get SIBO + Botanical Solutions

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SIBO is a complex condition with many possible underlying causes. On this episode, I take a deep dive on why you get SIBO and the 3 step process to heal your gut, including botanical options. Resources: Episode Citations

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Nutritional Deficiencies & the Postpartum with Bethany Gettis, CHN show art Nutritional Deficiencies & the Postpartum with Bethany Gettis, CHN

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How do nutritional deficiencies affect the postpartum, breastfeeding, and postpartum depression and anxiety? Bethany Gettis, C.H.N, a certified holistic nutritional consultant with a background in nursing, talks foods, vitamins, and nourishing new moms. Resources:

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All About Labrador Tea (Ledum) Essential Oil show art All About Labrador Tea (Ledum) Essential Oil

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Is Labrador tea safe? What are traditional and modern uses for the herb and specifically the essential oil? Learn the plant profile for this botanical with Clinical aromatherapist and herbalist Cheryl Whitten, BA, CCA. Resources

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Healing Intergenerational Trauma with Dr. Maiysha Clairborne show art Healing Intergenerational Trauma with Dr. Maiysha Clairborne

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What is the cost of intergenerational trauma and racial trauma? How does it condition our unconscious mind, and affect our health, and how do we heal it? Dr. Maiysha Clairborne, M.D., an integrative physician, Master Practitioner & trainer of Neurolinguistic Programming, Hypnosis and Rapid Transformation Therapy, and Conscious Anti-Racism Trainer, talks how to heal trauma at the unconscious level. Resources: Dr. Maiysha's podcast:

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Restoring Fertility with Lydia Dorotich show art Restoring Fertility with Lydia Dorotich

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Lydia Dorotich, Registered Naturopath and Medical Herbalist, talks about the impacts of modern day diets, lifestyles, and stress on hormones and reproductive health. She shares key vitamin and nutrient deficiencies to watch for, herbal treatments, and herbal safety. Resources

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How to Recover From Burnout with Dr. Kate Steiner show art How to Recover From Burnout with Dr. Kate Steiner

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Dr. Kate Steiner is a Burnout Recovery Coach and founder of LIFT Wellness Consulting. She holds a Master of Counseling and a Ph.D. in Counselor Education and Supervision. Dr Steiner supports her clients from burnout to recovery by developing a self-reflective plan that identifies and prepares for burn events by addressing all areas of wellness. She has been a researcher in wellness and burnout for almost 20 years. In this episode, Dr. Steiner teaches us the difference between compassion fatigue and burnout and how to build a wellness plan that prepares for and prevents burnout. Resources ...

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Healing SIBO With Trish Whetstone show art Healing SIBO With Trish Whetstone

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Trish Whetsone, specialist, stress expert, and intuitive eating advocate, talks about the complexities of SIBO, why antibiotics don't always work, and strategies for healing. Trish Whetstone has Bachelor of Science in Psychology and Public Health from The State University of New York at Fredonia. She is a certified Health and Life Coach, and certified Nutrition coach. Resources:

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Does Lemon Oil Actually Make You Alkaline? show art Does Lemon Oil Actually Make You Alkaline?

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The Internet says lemon water makes you alkaline and that lemon oil in water is an even better remedy for alkalinity, but is it true? Is focusing on alkalinity even a good health and wellness concept? In this episode, learn about the myths and truths of lemon oil. Resources

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More Episodes

Madison Madden, A.D., Ayurvedic Doctor talks about the principles of Ayurveda, the role of digestive health in overall health, and how to redefine your relationship with food.

Resources

Madison Madden online 

Book: Mind Body Food

Cheryl online

@the.aromatherapist

Essential Oil Dilution Guide

Cheryl's favourites

Work With Cheryl

Free Essential Oil Safety Guide