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Tai Chi & Sustainable Movement with Gabriel Shaw

The Aromatherapist

Release Date: 05/25/2021

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Gabriel is a Kinesiologist, Clinical Exercise Physiologist and Performance Specialist who has been teaching movement for over ten years. In this episode, he talks about tai chi as more than gentle exercise but a method of bringing awareness to our movement practice. When we consciously move feeling in the body, we can have both a more sustainable and vitalizing movement practice and a spiritual experience.

Resources

Gabriel Online

Cheryl Online

@thearomatherapistpodcast

@mscherylwhitten

Essential Oil Dilution Guide

This episode is brought to you by Mountain Rose Herbs. Use code AROMA10POD for 10% off essential oils.