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Tai Chi & Sustainable Movement with Gabriel Shaw

The Aromatherapist

Release Date: 05/25/2021

Essential Oil Oxidation show art Essential Oil Oxidation

The Aromatherapist

Oxidation (and reduction) is an important process in your body, of which your a by-product is free radicals. Antioxidants are compounds that neutralize free radicals. Essential oils can both become oxidized and be antioxidants. Learn how this affects safety and how it can help your health. Resources: This episode is sponsored by . Get 10% off essential oils with code .

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Tai Chi & Sustainable Movement with Gabriel Shaw show art Tai Chi & Sustainable Movement with Gabriel Shaw

The Aromatherapist

Gabriel is a Kinesiologist, Clinical Exercise Physiologist and Performance Specialist who has been teaching movement for over ten years. In this episode, he talks about tai chi as more than gentle exercise but a method of bringing awareness to our movement practice. When we consciously move feeling in the body, we can have both a more sustainable and vitalizing movement practice and a spiritual experience. Resources This episode is brought to you by . Use code for 10% off essential oils.

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Can Rosemary Oil Help Memory Loss? show art Can Rosemary Oil Help Memory Loss?

The Aromatherapist

Rosemary is often suggested for memory loss, neurodegenerative diseases like Alzheimer's, concentration, and focus, but does it work? Cheryl Whitten, Clinical Aromatherapist and Herbalist, takes a look at the rosemary essential oil profile, its uses, and safety considerations. She talks about some of the science behind rosemary and the brain. Resources: This episode is supported by . Use code for 10% off essential oils.

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Regain Skin Health From the Inside Out with Heidi Cooper show art Regain Skin Health From the Inside Out with Heidi Cooper

The Aromatherapist

Heidi Cooper is a Licensed Master Esthetician and a Functional Medicine Practitioner. She talks about how skin conditions and challenges are a direct result of internal health struggles. Skin products can damage the skin barrier and are too harsh, Resources This episode is brought to you by . Use code for 10% off essential oils.

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Herbal & Aromatherpay Birth & Postpartum Healing show art Herbal & Aromatherpay Birth & Postpartum Healing

The Aromatherapist

Can you use essential oils & herbs during birth and postpartum? Is it safe to use essential oils during breastfeeding and as a nipple cream? What's the appropriate focus of herbs and oils in birth and postpartum? Cheryl shares some of her favourites and her tips. Resources This episode is supported by . Get 10% of essential oils with code .

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Aromatherapy & Naturopathic Postpartum Care with Donette Morris show art Aromatherapy & Naturopathic Postpartum Care with Donette Morris

The Aromatherapist

Donette Morris is a Traditional Doctor of Naturopathy, Certified Wellness & Lifestyle Coach, Registered Yoga Therapist, Certified Doula, and Certified Natural Health Practitioner. She works as a Naturopathic Postpartum Doula. We talk about natural ways to support healing in the postpartum recovery. Resources This episode is supported by . Use code to get 10% off organic essential oils.

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Natural Remedies for Headache Relief show art Natural Remedies for Headache Relief

The Aromatherapist

Can you use essential oils and herbs for headache relief? There might be many reasons why you get a headache or migraine, but there natural ways we can approach them for relief. Learn from Clinical Aromatherapist and herbalist Cheryl Whitten about some of the science and safety information around herbs and oils. Resources This episode is supported by . Get 10% off essential oils with

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Creating Body Sustainability with Janis Isaman show art Creating Body Sustainability with Janis Isaman

The Aromatherapist

Traditional fitness is often not enough. Fitness culture teaches us to grind and hustle our way through exercise and into health, but it doesn't take into account our actual life and how we feel. Janis Isaman, highly certified in fitness and nutrition modalities, teaches us that we can feel better in a more sustainable way. Resources This episode is brought to you by . Use code to get 10% of essential oils.

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Treating Anxiety, Trauma & Dyslexia Holistically with Dr. Jessi Sigander show art Treating Anxiety, Trauma & Dyslexia Holistically with Dr. Jessi Sigander

The Aromatherapist

Dr. Jessi Sigander talks about how to treat anxiety, trauma, and dyslexia holistically through body work. Dr. Jessi Sigander's passion for working with dyslexia comes from her own daughter’s dyslexic diagnosis, struggles and triumphs through a version of N.O.T. Dr. Jessi’s background is in education with BA in education, Masters in Curriculum and Instruction, and a PhD in Educational Leadership. She is also the co-founder of Action Parenting. Resources This episode is supported by . Use discount code for 10% off essential oils.

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Natural Methods for Better Sleep show art Natural Methods for Better Sleep

The Aromatherapist

Sleep science is a big field. There are natural remedies that can help improve sleep quality, and help with relaxation. In this episode, we talk about herbs and oils that may help with sleep, but other factors and conditions that also need to be considered. Resources

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More Episodes

Gabriel is a Kinesiologist, Clinical Exercise Physiologist and Performance Specialist who has been teaching movement for over ten years. In this episode, he talks about tai chi as more than gentle exercise but a method of bringing awareness to our movement practice. When we consciously move feeling in the body, we can have both a more sustainable and vitalizing movement practice and a spiritual experience.

Resources

Gabriel Online

Cheryl Online

@thearomatherapistpodcast

@mscherylwhitten

Essential Oil Dilution Guide

This episode is brought to you by Mountain Rose Herbs. Use code AROMAPOD10 for 10% off essential oils.