021 - End of Season 2! Also, What Is Empowered Receiving And Why Stay At Home Moms Should Embrace It
The Art of Following Your Heart Podcast
Release Date: 04/22/2019
026 - 5 Stages of Grief (And Yes, We Are All Going Through It Right Now)
The Art of Following Your Heart Podcast
On this episode I talk about the 5 stages of grief and how we, as a collective, are going through a big loss right now.
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025 - Steps to Neutralize Your Fears
The Art of Following Your Heart Podcast
In this episode I share a tool I've been using to neutralize fear or any negative feelings that may surface during this time of the Coronavirus Pandemic, or any other time for that matter.
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024 - Is Your Glass Half Full or Half Empty
The Art of Following Your Heart Podcast
In this brief episode I talk about our new options with the Corona Pandemic and how it is totally up to us to decide how to proceed.
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023 - Welcome to Season 3! Be The "I" of the Hurricane during this Coronavirus Quarantine
The Art of Following Your Heart Podcast
Welcome to Season 3! I know, It's been a looong time but I had promised myself that I would follow my heart and only record an episode if I felt like I had something important to say, I did not want to waste your time. Well now, for obvious reasons, I feel like I have something I would like to share. This Coronavirus is changing our world and in this episode I share my thoughts on this whole situation and how I've been keeping my sanity. I hope it helps you keep yours.
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021 - End of Season 2! Also, What Is Empowered Receiving And Why Stay At Home Moms Should Embrace It
The Art of Following Your Heart Podcast
(As the end of the school year nears, I am ending Season 2 so I can focus on the my daughter, her school activities and summer vacation. My plan is to return in the Fall.)
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020 - 10 Tips For Stay At Home Moms On How To Balance Working From Home And Taking Care of Kids
The Art of Following Your Heart Podcast
In today's episode I talk about the 10 best tips I've found that have helped me get organized and feel more productive when pursuing my big dream of becoming an artist while taking care of my kids. To read about the 10 tips go here:
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019 - Going From Being A Stay At Home Mom Suffering From Depression To Becoming A Thriving Coach And Mentor With Ursa Swensen
The Art of Following Your Heart Podcast
Two years after of having her 3rd child, Ursa found herself still very depressed and burned out, barely functioning. A woman who she follows online and teaches women's health and wellness, was offering a certificate course for what she was doing.
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018 - Becoming An Interior Designer With Kayla Goldstein
The Art of Following Your Heart Podcast
In today's episode I talk to Kayla Goldstein, a stay at home mom and an accomplished Architect, Interior Designer.
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017 - How to Become An Artist while Being a Stay At Home Mom With Kate Farrall
The Art of Following Your Heart Podcast
In today’s episode I talk to Kate Farrall, a stay at home mom artist and business coach for creatives. She gives great advice for stay at home moms who want to start painting but are not sure where or how to start. For more go to the show notes here: https://www.artbynadjah.com/stay-at-home-mom-blog/how-to-beocme-an-artist-while-being-a-stay-at-home-mom-with-kate-farrall
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016 - What Is A Vision Board and How To Make One
The Art of Following Your Heart Podcast
Vision boards are very popular right now. I remember first reading about them over 16 years ago. In today's episode I talk about one of my favorite tools: Vision Boards. I explain what they are and how to make them in a fun and effective.
info_outlineAs the end of the school year nears, I am ending Season 2 so I can focus on the my daughter, her school activities and summer vacation. My plan is to return in the Fall.
In today's episode I talk about how some stay at home moms have a difficult time coming to terms with the fact that they depend 100% on their husbands financially and what to do about it.
I believe there is a connection between receiving and how we feel about our self worth.
Before I got married, I used to be make my own money. I was very independent and had to answer to no one regarding my finances. Once I got married and then pregnant, my husband and I decided that I would stay home to care for the baby. This decision turned my world upside down. I struggled with having to be 100% financially dependent on my husband. It eroded my self worth and sense of self value. On the other hand, my husband had no problem with being the provider at home, Not only did he have no problem with it, he was happy to do it.
Later on, I realized that the problem was all in my own head. It had to do with my own issues.
One of the things that helped me overcome this problem to accept being dependent on my husband was when I decided to follow my heart and pursue my big dream of becoming an artist. For the rest of the show notes click here.