The shock and impact of a truck driving into me
The Audacious Life - Break Free
Release Date: 08/29/2020
Consciousness and Energy Ep 74
The Audacious Life - Break Free
Life is a giant rollercoaster, and events are intense and changing rapidly. The mental and emotional toll of all of it has put us in a place we've never experienced before.
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Mom's are Leaving the Workforce - Ep.73
The Audacious Life - Break Free
In September of 2020, a reported 865K women left the workforce in the US. Many of these women are caregivers and moms who felt they had no choice but to step away from work to keep their children's education on track and keep their family intact. In this episode, I share some stats, helpful resources I've found for you to gain support, learn skills, and gain hope for starting over with the flexibility to care for yourself and your family.
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Karmic Debt and Instant Karma
The Audacious Life - Break Free
With all that's swirling in the world around us, it's easy to wonder how people can get away with evil and horrible things and come out seemingly smelling like a rose. Or at the least retaining their position, their wealth, etc. with seemingly little impact.
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COVID Isolation has Domestic Abuse SOARING
The Audacious Life - Break Free
This episode is a reintroduction to my YouTube channel, The Audacious Life Podcast, and a discussion about the the impact of COVID isolation has seen Domestic Abuse SOARING behind closed doors.
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Checking in...did you see Recovering from a Narcissist?
The Audacious Life - Break Free
A brief check in to say hello, check in about Lee Harris' session last night and catch you up on what's happening behind the scenes with The Audacious Life.
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The shock and impact of a truck driving into me
The Audacious Life - Break Free
A few weeks ago, I was struck by an SUV while cycling. Ouch! After 33 years of riding my bike on the road, this was my first accident. But...I'm Alive. What happened that day was a wake-up call and an epiphany.
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Radical Self-care for Empaths
The Audacious Life - Break Free
What to focus on to EXPAND your energy and ground yourself
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Done with “positive thinking?” Try neutral thinking to thrive
The Audacious Life - Break Free
In this episode, I share what Neutral Thinking means and how it's different from positive thinking. A bit about Trevor Moawad, Mental Conditioning expert, and top coach to pro elite athletes. In 2017 Trevor was named the “Sports World's Best Brain Trainer” by Sports Illustrated.
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Why Narcissists don't need our help
The Audacious Life - Break Free
I started out this podcast all about Narcissists. So why the heck don't I talk about them anymore?
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Checking in through dark times
The Audacious Life - Break Free
Man, we've been through a ton these last few months and I know it's been intense, hard to predict what's next, and challenging to stay positive even for those who are generally pretty upbeat.
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A few weeks ago, I was struck by an SUV while cycling. Ouch! After 33 years of riding my bike on the road, this was my first accident. But...I'm Alive. What happened that day was a wake-up call and an epiphany.
Apart from being lucky for having survived that scary as hell situation, I thought I'd share my thoughts about how it impacted me on a visceral level. It made me rethink the past year and where I am on my growth journey. And the epiphany I had made me think of you and want to share my thoughts with you as you consider your growth and healing.
I hope there's a nugget or two here to consider in terms of triggers, boundaries, and not allowing anyone to chip away at your self-esteem routinely regardless of their position.
As mentioned in this episode, I'm putting together an online community and would love your feedback. If you have a moment to weigh in on the survey, please do! I appreciate your insights.
Freedom to thrive at home survey
Thank you for listening. Please share if you think there's something here that will benefit someone you care about.
Lots of Love to you!
Steph
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