Libsyn Directory

EP 257: A Practical Approach to Navigating Life’s Challenges with Guest Expert Andrea DeWitt

Release Date: 07/11/2024

EP 280: Break Out of the Overwhelm Cycle

The Bridge to Fulfillment

Are you staring at your to-do list feeling like there's no end in sight, wondering if you'll ever catch up? Is overwhelm just your new reality? For many high-achieving leaders, the cycle of overwhelm has become a constant companion. You push through, work longer hours, and tell yourself you just need to get through this busy period, then you'll finally catch up. But that moment never seems to come, and you're left questioning whether you're failing or if this is simply what success demands. The truth is, overwhelm isn't a personal failing—it's a sign that the systems and strategies you're...

EP 279: Leading as the World Shifts: Human-First Skills for the Age of AI with Guest Expert Minette Norman

The Bridge to Fulfillment

In a world that often feels chaotic and uncertain, what is it that makes some leaders thrive where others crumble? The answer likely isn’t what you think. It's not the fancy job titles, experience, or even raw intelligence. It’s how comfortable they are steering the ship when they can't see the horizon. It’s the ability to bring clarity when everyone feels confused, understand their own blind spots, and truly connect with people – the human-centered skills that most leaders were never taught. Today on The Bridge to FulfillmentⓇ, Blake welcomes Minette Norman. She is an...

EP 278: One Second of Strength Can Change Your Life with Guest Expert Tanner Clark

The Bridge to Fulfillment

What if all it took was one moment of strength to feel more aligned? Whether it’s making a career change or making choices about personal relationships, choosing to overcome your fear and move forward in a single moment, despite the discomfort, can change your life. Today on The Bridge to Fulfillment Ⓡ, Blake welcomes Tanner Clark, a TEDx and Mindset Speaker who helps people of all ages use their One Second of Strength to improve their lives, set intentions, observe their behavior, and pursue what matters most. In this episode, you’ll learn how societal conditioning...

EP277: Life, Career, or Relationship Crossroads? Two Questions Unlock Your Path

The Bridge to Fulfillment

Are you feeling lost, uncertain, stressed, or anxious about a big decision, and you're not sure which next step to take? Navigating major life, career, and relationship decisions can feel overwhelming. It’s in these turbulent, unsteady, and chaotic times that we’re tasked with choices that will make huge impacts on our lives. Seasons of change are an inevitable part of life. It’s how you approach those changes that makes all the difference. Today on The Bridge to FulfillmentⓇ, Blake discusses the collective season of change many of us are experiencing and the uncertainty...

EP 276: Successful on Paper but Lost, Drained, or Unfulfilled?

The Bridge to Fulfillment

Are you successful “on paper” but in reality, you’re feeling lost, drained, or unfulfilled? You worked hard to get where you are, but your career success doesn’t feel like it’s ticking all the boxes. When success isn’t making us happy, society can make you feel like that lack of fulfillment is your fault. If you feel like something is missing, then it’s a sign of misalignment…but there is a way out. Today on The Bridge to Fulfillment Ⓡ, Blake shares her personal journey from success on paper to success without sacrifice. Building a successful career and a...

EP 275: Protect Your Energy & Reclaim Your Life

The Bridge to Fulfillment

We've been told that time is our most valuable resource. But what if we've been focusing on the wrong currency all along? The truth is that we have a resource far more important than time. It’s our energy that actually determines what we accomplish – and how we feel doing it. The breakthrough comes when we stop asking "Do I have time?" and start asking "Where is my energy going?" Today on The Bridge to Fulfillment®, Blake challenges the belief that time is our most valuable resource. She reveals why energy is a far more valuable asset, and shares how you can begin to align...

EP 274: What If What You Believe Isn’t True?

The Bridge to Fulfillment

What if the story you've been telling yourself is THE THING that’s holding you back? Our brains create narratives to make sense of experiences, but often, these stories are inaccurate. By accepting our internal stories as absolute truth, we remain stuck, surrounded by the same perspectives that will only continue to hold us back. When we start to challenge these assumptions, it helps us begin to break free from limiting beliefs and uncover new possibilities that help foster a deeper understanding of ourselves and clear the path toward personal transformation. Today on The Bridge to...

EP 273: Tiny Experiments, BIG Breakthroughs with Guest Expert Anne-Laure Le Cunff

The Bridge to Fulfillment

Is the fear of uncertainty keeping you stuck? Feeling drained or unfulfilled isn’t a personal weakness. It’s a sign that you’re operating on outdated scripts, following paths that no longer serve you. But breaking free doesn’t require a massive leap… just a tiny experiment. Today on The Bridge to Fulfillment®, Blake welcomes Anne-Laure Le Cunff. She is a neuroscientist, entrepreneur, and writer and is the founder of Ness Labs. She explores evidence-based methods for people to make the most of their minds, navigate uncertainty, and practice lifelong learning. Her work has been...

EP 272: Cultivating Confidence

The Bridge to Fulfillment

When your gut tells you something, do you listen or do you tend to push those feelings aside? Intuition is your inner compass, but too often, we ignore those important signals- and that could be the very thing that’s holding you back from the life you want to create. Today on The Bridge to Fulfillment®, Blake explains why learning to trust your intuition is one of the fastest and most impactful ways to create the life that you want. She shares one simple thing you can do today to unlock your inner confidence. In this episode, you’ll learn why so many of us lack confidence, and how...

EP 271: Solve Any Challenge with This Simple Question

The Bridge to Fulfillment

We often think that tough situations require complex solutions. But what if the solution was much simpler than you think? Today on The Bridge to Fulfillment Ⓡ, Blake reveals the importance of viewing challenges as opportunities for growth and how one simple mindset shift can help you simplify complex problems, foster curiosity, and operate from a place of non-judgment. In this episode, you’ll learn how our lack of formal education around growth is the reason why we often repeat the same mistakes over and over again. Simplifying your thought process helps expand your...

More Episodes

How often do you feel triggered by the words or actions of someone else?

When we are emotionally triggered by something, we are usually reacting to a situation instead of responding to it.

And when we are reacting instead of responding, we show up as our wounded selves instead of our best selves.

That’s when it’s time to pause, ask yourself where this is really coming from, and take a moment to gain clarity so that you can reframe the situation and navigate it from a place of truth and integrity.

Today on The Bridge to FulfillmentⓇ, Blake welcomes Andrea Mein DeWitt, author of “Name, Claim & Reframe: Your Path to a Well-Lived Life”, a practical approach to navigating life’s challenges. Her guide teaches you how to name and balance your emotional triggers, claim core value lead actions, and reframe challenges as opportunities so you can live your best life.

In this episode, you’ll learn how to listen to your inner compass and allow it to guide you, rather than continue to push it and its message to the background. You’ll hear practical tips for gaining attuned awareness so you can begin to heal yourself from the inside out. You’ll also learn how to lead more intelligently and with more self-compassion so that you can start to rebuild your idea of success on a foundation of truth and authenticity.

Until we navigate our inner problems, the changes we make on the outside won’t help us make the fundamental life changes we seek on the inside.

What You’ll Learn:

Why it’s never too late in life for big changes (3:16)
The bold move Andrea made to shift her path in a new direction (11:57)
How to be a better, more integrated leader (21:55)
Dissecting feedback to uncover the truth (35:58)
Cultivating intelligent leadership (43:43)

Favorite Quotes:

“I think that the battled and bruised healers are the best healers, because they know the pathway and it's okay to make mistakes, because mistakes are where the magic happens.” –Andrea Mein DeWitt
“In order to become who you're meant to be, you need to release who you were and trust. My favorite saying is, ‘Leap and the net will appear.’”–Andrea Mein DeWitt
“We often don't think about the identities that we give ourselves and how much holding on to those things is destroying our lives.” –Blake
“We often talk about leadership in terms of very tactical things, not understanding that the biggest and most powerful way to show up as a leader is to have a level of self-awareness and authenticity. And then being able to create that safe space and authenticity for those around you.” –Blake

Additional Resources:

Connect with Andrea:

https://www.andreadewittadvisors.com/

https://www.andreadewittadvisors.com/leadership-quiz

https://www.andreadewittadvisors.com/programs

https://www.instagram.com/andreadewittcoaching/

https://www.linkedin.com/in/andrea-mein-dewitt-98694068/

For programs and opportunities to work with Blake, go to www.BlakeSchofield.com

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