EP277: Life, Career, or Relationship Crossroads? Two Questions Unlock Your Path
The Bridge to Fulfillment
Are you feeling lost, uncertain, stressed, or anxious about a big decision, and you're not sure which next step to take? Navigating major life, career, and relationship decisions can feel overwhelming. It’s in these turbulent, unsteady, and chaotic times that we’re tasked with choices that will make huge impacts on our lives. Seasons of change are an inevitable part of life. It’s how you approach those changes that makes all the difference. Today on The Bridge to FulfillmentⓇ, Blake discusses the collective season of change many of us are experiencing and the uncertainty...
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EP 276: Successful on Paper but Lost, Drained, or Unfulfilled?
The Bridge to Fulfillment
Are you successful “on paper” but in reality, you’re feeling lost, drained, or unfulfilled? You worked hard to get where you are, but your career success doesn’t feel like it’s ticking all the boxes. When success isn’t making us happy, society can make you feel like that lack of fulfillment is your fault. If you feel like something is missing, then it’s a sign of misalignment…but there is a way out. Today on The Bridge to Fulfillment Ⓡ, Blake shares her personal journey from success on paper to success without sacrifice. Building a successful career and a...
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EP 275: Protect Your Energy & Reclaim Your Life
The Bridge to Fulfillment
We've been told that time is our most valuable resource. But what if we've been focusing on the wrong currency all along? The truth is that we have a resource far more important than time. It’s our energy that actually determines what we accomplish – and how we feel doing it. The breakthrough comes when we stop asking "Do I have time?" and start asking "Where is my energy going?" Today on The Bridge to Fulfillment®, Blake challenges the belief that time is our most valuable resource. She reveals why energy is a far more valuable asset, and shares how you can begin to align...
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EP 274: What If What You Believe Isn’t True?
The Bridge to Fulfillment
What if the story you've been telling yourself is THE THING that’s holding you back? Our brains create narratives to make sense of experiences, but often, these stories are inaccurate. By accepting our internal stories as absolute truth, we remain stuck, surrounded by the same perspectives that will only continue to hold us back. When we start to challenge these assumptions, it helps us begin to break free from limiting beliefs and uncover new possibilities that help foster a deeper understanding of ourselves and clear the path toward personal transformation. Today on The Bridge to...
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EP 273: Tiny Experiments, BIG Breakthroughs with Guest Expert Anne-Laure Le Cunff
The Bridge to Fulfillment
Is the fear of uncertainty keeping you stuck? Feeling drained or unfulfilled isn’t a personal weakness. It’s a sign that you’re operating on outdated scripts, following paths that no longer serve you. But breaking free doesn’t require a massive leap… just a tiny experiment. Today on The Bridge to Fulfillment®, Blake welcomes Anne-Laure Le Cunff. She is a neuroscientist, entrepreneur, and writer and is the founder of Ness Labs. She explores evidence-based methods for people to make the most of their minds, navigate uncertainty, and practice lifelong learning. Her work has been...
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EP 272: Cultivating Confidence
The Bridge to Fulfillment
When your gut tells you something, do you listen or do you tend to push those feelings aside? Intuition is your inner compass, but too often, we ignore those important signals- and that could be the very thing that’s holding you back from the life you want to create. Today on The Bridge to Fulfillment®, Blake explains why learning to trust your intuition is one of the fastest and most impactful ways to create the life that you want. She shares one simple thing you can do today to unlock your inner confidence. In this episode, you’ll learn why so many of us lack confidence, and how...
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EP 271: Solve Any Challenge with This Simple Question
The Bridge to Fulfillment
We often think that tough situations require complex solutions. But what if the solution was much simpler than you think? Today on The Bridge to Fulfillment Ⓡ, Blake reveals the importance of viewing challenges as opportunities for growth and how one simple mindset shift can help you simplify complex problems, foster curiosity, and operate from a place of non-judgment. In this episode, you’ll learn how our lack of formal education around growth is the reason why we often repeat the same mistakes over and over again. Simplifying your thought process helps expand your...
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EP 270: How Your Network Shapes Your Success with Guest Expert Anne Marie Anderson
The Bridge to Fulfillment
The people we surround ourselves with can either help or hinder our success in life. They’re the ones who provide support and offer words of encouragement when we need it. And they’re not afraid to challenge us when we’re stuck. Our support system helps us see our strengths and acknowledge our weaknesses because they know that true growth comes from action, not perfection. Today on The Bridge to Fulfillment Ⓡ, Blake welcomes Anne Marie Anderson, a three-time Emmy Award-winning broadcaster, keynote speaker and author. Taking bold moves in her career has helped her become one of...
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EP 269: Busyness Isn’t a Badge–It’s a Warning
The Bridge to Fulfillment
Does “the most wonderful time of the year” feel less like a holiday and more like overwhelm? Feeling stressed or anxious during the holidays is unfortunately all too common. But busyness isn’t a badge–It’s a warning that something needs to give. Today on The Bridge to Fulfillment Ⓡ, Blake shares the importance of recognizing that busyness is not a badge of honor but rather a warning sign that stress and overwhelm are taking over. By shifting existing belief systems, you can start to reduce stress and achieve personal growth. In this episode, you’ll learn how to...
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EP 268: Thrive Through Challenge & Change with Guest Expert Mark Black
The Bridge to Fulfillment
If fear and uncertainty are holding you back from making the changes you want in life, then there’s only one hurdle you need to overcome. Yourself. For most of us, the limitations we create are self-inflicted. They are merely perceptions that can be overcome by making one simple change. Make the decision that you CAN. No matter what your unique challenges are, the key is to simply make the decision that you CAN overcome limitations, that you CAN push past your limits, and that you CAN build resilience. And if you think it can’t be done, then today’s guest has a message for...
info_outlineWe've been told that time is our most valuable resource. But what if we've been focusing on the wrong currency all along?
The truth is that we have a resource far more important than time.
It’s our energy that actually determines what we accomplish – and how we feel doing it.
The breakthrough comes when we stop asking "Do I have time?" and start asking "Where is my energy going?"
Today on The Bridge to Fulfillment®, Blake challenges the belief that time is our most valuable resource. She reveals why energy is a far more valuable asset, and shares how you can begin to align your energy with your goals to gain better focus and more clarity.
In this episode, you’ll learn why time and money can’t solve the root issues of feeling depleted or unfocused. You’ll start to understand your personal energy fingerprint and how to apply sharper focus to the things that truly matter to you. You’ll also learn a simple exercise to pinpoint how your energy reserves are being spent so you can start to unravel the lies that are keeping you stuck.
If you’re ready to start protecting your most valuable resource to reclaim your life, then this episode is for you.
What You’ll Learn:
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Why energy is more important than time (0:50)
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Our energy expenditure is personal (2:26)
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Signs that you’re not using your energy properly (3:00)
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An easy way to start gaining traction in your life (4:02)
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The lies that keep you trapped (5:05)
Favorite Quotes:
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“Most of us are unaware of how we're using our energy, the things that are giving us energy or draining energy, and whether we are appropriately focusing our energy on the things that will be most meaningful and most impactful.”
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“Each one of us is individually wired uniquely in terms of how to best use and leverage our energy to create results.”
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“By becoming more aware of where your focus is and where you're placing your energy, you can begin to see areas that are actually giving you life, giving you more passion, more energy, more focus, more impact. And you can also see the areas in your life that are draining you and pulling you away from what it is that you want.”
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“You have so much more power to create change in your life than you believe.”
Additional Resources:
For programs and opportunities to work with Blake, go to www.BlakeSchofield.com