EP 278: One Second of Strength Can Change Your Life with Guest Expert Tanner Clark

What if all it took was one moment of strength to feel more aligned?

Whether it’s making a career change or making choices about personal relationships, choosing to overcome your fear and move forward in a single moment, despite the discomfort, can change your life.  

Today on The Bridge to Fulfillment Ⓡ, Blake welcomes Tanner Clark, a TEDx and Mindset Speaker who helps people of all ages use their One Second of Strength to improve their lives, set intentions, observe their behavior, and pursue what matters most. 

In this episode, you’ll learn how societal conditioning often pushes us away from our passions and natural strengths, particularly during childhood. We carry those limiting beliefs into adulthood, which inevitably leads to misalignment and a lack of fulfillment. You’ll learn the importance of listening to your inner compass rather than defaulting to distractions, and how you can use the "SOS approach" to Set intentions, Observe behavior, and Shift with one second of strength - as a framework for creating meaningful change. 

Despite your fears and self-doubt, you are the one who is ultimately in control of your life- and you already possess the unique qualifications to achieve your goals.

 

What You’ll Learn:

• Choosing to follow your inner compass (8:50)

• How one second changes a life (11:08)

• Circling back to what brings you fulfillment (17:56)

• Finding the answers within (24:33)

• Mindset and self-awareness (39:42)

 

Favorite Quotes:

1. “If more of us understood that life isn't permanent, that the decisions that we make when we have more information, we can change them; that listening to that inner compass is actually what leads to a fulfilling life. If they had more of that understanding, more of that framework, we would see people be far more fulfilled.” –Blake Schofield

2. “No matter what decision you made in the past, what's the next best decision you're going to make now?” –Tanner Clark

3. “What I know to be true is the things that are effortless, the things that you naturally have a passion for, the things that automatically give you energy, are those breadcrumbs, are those signs of what you should be doing.” –Blake

4. “The biggest challenge today is truly distraction. When life gets a little bit hard or a little bit uncomfortable or a little bit challenging, the default now is to just pick up your phone and sit down on the staircase of life and do nothing. And there's nothing worse than just sitting and doing nothing instead of moving life forward. We’ve got to sit in silence a little bit more. We've got to get really, really comfortable with that boredom and that silence, because I believe that you already have the answers to almost every problem you're facing, if you'll just listen to yourself. ” –Tanner Clark

 

Additional Resources: 

 

Connect with Tanner Clark:

Instagram: @realtannerclark 

Website: www.onesecondofstrength.com

TEDx Talk: One Second of Strength by Tanner Clark

For programs and opportunities to work with Blake, go to www.BlakeSchofield.com