Time to Spread Joy (and Maybe Some Deductible Dollars): Who You Givin’ To?
The Debbie Nigro Show
Year-End Giving Reminder: The last few weeks of the year are when most charitable giving happens — people feel more generous, tax benefits kick in for those who itemize, and many folks use year-end bonuses or appreciated stock to support causes they believe in. It’s the perfect moment to make a meaningful impact, especially with an organization that stretches every donor dollar farther than you ever could on your own. Why United Way Might Be One of the Smartest Ways to Give Back To Business Monday You know how I like to start a Monday: a little caffeine, a little...
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Fun, Fast “Wellness Wednesday” highlights from The Debbie Nigro Show aka 'Keeping the Live in Alive!'
The Debbie Nigro Show
Once a week I do my best to share information that I come across that might benefit others like me trying harder at "Keeping the Live in Alive!" I've posted the entire live Wellness Wednesday radio show here but in case youre in a hurry, I've summed up this week’s show highlights. #CrepeConfession: My only use of the word 'crepe' used to be in combination with the word 'paper' as in 'crepe paper' until father time starting beating the tar out of my good looks. I didn't realize what a big problem crepe had become for the world. Now I'm doing my part to try and correct...
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Fun, fast “Wellness Wednesday” highlights from The Debbie Nigro Show—aka 'Keeping the Live in Alive!'
The Debbie Nigro Show
Once a week I do my best to share information that I come across that might benefit others like me trying harder at "Keeping the Live in Alive!" I've posted the entire live Wellness Wednesday radio show here but in case youre in a hurry, I've summed up this weeks show highlights. #CrepeConfession: My only use of the word 'crepe' used to be in combination with the word 'paper' as in 'crepe paper' until father time starting beating the tar out of my good looks. I didn't realize what a big problem crepe had become for the world. Now I'm doing my part to try and...
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Human Connection Is Medicine. Celebrate “Talk to a Stranger Week” with Pete Bombaci of GenWell
The Debbie Nigro Show
Every once in a while, the universe taps you on the shoulder and says, “Here ya go … this one’s one of yours.” That’s exactly what happened when I discovered Pete Bombaci, Founder & CEO of GenWell, Canada’s Human Connection Movement — and the man behind Talk To A Stranger Week, happening November 24–30 in Canada. As many of you know, I’m the author of How To Talk To Strangers: Advice From a Professional Stranger Talker, so when I found out about Pete’s work, I thought, “Yup. This is my kinda guy. He won't be a stranger for long! "...
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Human Connection Is Medicine. Celebrate “Talk to a Stranger Week” with Pete Bombaci of GenWell.
The Debbie Nigro Show
Every once in a while, the universe taps you on the shoulder and says, “Here ya go … this one’s one of yours.” That’s exactly what happened when I discovered Pete Bombaci, Founder & CEO of GenWell, Canada’s Human Connection Movement — and the man behind Talk To A Stranger Week, happening November 24–30 in Canada. As many of you know, I’m the author of How To Talk To Strangers: Advice From a Professional Stranger Talker, so when I found out about Pete’s work, I thought, “Yup. This is my kinda guy. He won't be a stranger for long! " LOL Pete and I are...
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Why a Virtual Assistant Might Be the Best Business Decision You Haven’t Made Yet
The Debbie Nigro Show
Are you overwhelmed, overextended, and still thinking “Eh, I’ll just do it myself—it’s faster”? Yes? Well the right answer should be NO. That’s entrepreneur delusion talking. I know I am one and I'm not the best dekgator and yes I too try and do far too many things myself. On The Debbie Nigro Show, I linked up with the fabulous Jenna Eichholtz, partner at VA Growth Solutions, who popped in from Pennsylvania to drop some serious wisdom about delegating like a boss—without actually becoming a bossy boss. Here’s the big takeaway: You don’t need a full team… you...
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From Courtroom to Bagel Boss: How Beth George Is Training a New Wave of Bagel Entrepreneurs
The Debbie Nigro Show
I always try and bring the sunshine and some good energy and often I like to bring some good bagels. Today if you use your 'smellavision' link ( only kidding there is none - yet lol ) it smells like fresh bagels! I want you to meet Beth George, former attorney turned bagel whisperer and owner of Bagel-ish in Beacon, NY, and wow… this woman is rising dough and raising entrepreneurs. Beth’s origin story is pure heart: in 2006 she started baking to help her son manage health and behavioral issues—researching the gut–brain connection long before it was trendy. That journey led her...
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Sometimes a Simple Act of Kindness Is the Miracle Someone Needs to Move Forward
The Debbie Nigro Show
On this week’s Keeping the “Live” in Alive segment of The Debbie Nigro Show, I was joined by my longtime gal pal (though we’ve never actually met in person!) Linda Arroz, who’s on an inspiring new mission in Tulsa, Oklahoma. Linda is helping raise funds for a short social impact film called Awakening Georgie — a powerful narrative about the hidden struggles of traumatic brain injury (TBI) survivors and the miracles that can come from compassion. “Thirty percent of injury-related deaths in the U.S. are caused by a traumatic brain injury. That’s a lot. We need to...
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Ozempic Teeth? My Dentist Weighs In On This Surprising Side Effect
The Debbie Nigro Show
On The Debbie Nigro Show, I like to dig into stories that make you go, “Wait, what?!” This week’s head-turner: “Ozempic Teeth.” Yep, that’s the headline making waves, and I knew I had to call in my go-to expert, Dr. John Castanaro of Castanaro Dental in Yonkers, NY, to help get to ‘the tooth of the matter’. What Are “Ozempic Teeth”? GLP-1 medications like Ozempic and Wegovy have taken the world by storm for their weight-loss benefits. But dentists are warning about side effects showing up in the mouth. According to Dr. Castanaro: “It’s not the drug...
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Montaukila Tequila —a Textbook Case of Entrepreneurial Grit!
The Debbie Nigro Show
On The Debbie Nigro Show, I had the pleasure of spotlighting Simon Cascante, founder of Montaukila Tequila. Boy oh boy his story sure is a shining example of one of my favorite sayings - “Risk It! or Regret It!" Simon skipped college, started bussing tables at the Lobster Roll in East Hampton, and took the long road to launching his own spirit’s brand. No investors. No celebrity endorsements. Just grit, Google, and a dream. That persistence led him to cold-call nearly a dozen distilleries in Mexico until one finally said yes—thanks to a VP who had once vacationed in...
info_outlineGetting Through Profound Loss Is Not Simple As Many Of You Reading This Likely Know.
Susan Sall Warner's son died by suicide 3 years ago and her husband unexpectedly died from cancer 6 months later. (Correction from the '3' months mentioned in the podcast conversation) Very tough losses to move on from.
Susan graciously agreed to talk with me about the often taboo subject of suicide, about what one is supposed to say to a mother who's endured such a tragedy, about how she endured the double whammy of the unexpected loss of her husband soon after, and how a 'widow -woman- human' who's suffering such pain moves on.
Susan says she lives her life by 'going forward, but not moving beyond'.
Susan started writing about it all and talking about it. About the depth of loneliness, the horrible pain, the empty heart and then the mindset to move forward and rediscover, reinvent and enjoy life to the fullest.
Her message began to resonate with others who had also suffered the loss of a spouse, a child, a parent, a sibling and she felt she was really making an impact and helping others heal with her message... "That with loss - life doesn’t have to end, and it does not need to DEFINE them."
Susan is now helping others who've suffered profound loss move forward and has become both a motivational speaker and writer on the subject. She's also continuing to do her work as independent College Counselor.
Susan joined me for a heartfelt conversation on suicide, loss, a mothers pain, a widows pain and more as we closed out September which is Suicide Prevention Month.