The Debbie Nigro Show
Debbie was the winner of the prestigious ‘Best Nationally Syndicated Talk Show of The Year’ – three years in a row, from American Women in Radio & Television. Nobody sees the glass of Cabernet half full like Debbie. She is fresh air with a magnetic flare.
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Timothy Cardinal Dolan Archbishop of NY has warm words of encouragement
03/31/2020
Timothy Cardinal Dolan Archbishop of NY has warm words of encouragement
Prayer and heartfelt words of encouragement have helped me and many of us through dark times. As your Chief Attitude Officer (CAO) - today I'm honored to bring you THIS BELOVED AMAZING MAN! His Eminence Timothy Cardinal Dolan Archbishop of New York, who continuously and selflessly brings so much hope and love to so many, including me personally.
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Kat James: Make Your Body A Fat Burning Machine /Elizabeth Yarnell: Nat’l Food Sensitivities Clinic
04/17/2019
Kat James: Make Your Body A Fat Burning Machine /Elizabeth Yarnell: Nat’l Food Sensitivities Clinic
That was Elizabeth Yarnells' TED Talk Topic. She's truly an expert on the topic and writes a healthy eating and natural lifestyle blog called 'Effortless Eating.' Since 1999, Elizabeth has been living with Multiple Sclerosis, but you'd never know it because her last MS attack was in 2002. A naturopathic doctor now (ND), Elizabeth discovered the role that food sensitivities play in inflammation, and not only helped herself but now runs a nationwide food sensitivities clinic designing customized anti-inflammatory diets, and she is the director of the Fight MS with Food project. Whether you suffer from occasional or chronic gastro-intestinal issues, are battling auto-immune symptoms, or simply want to learn more natural and effective approaches to reclaiming your health, she's got information you can use to improve how you feel just by changing what you are eating! Meet Elizabeth at 11:40am eastern today on or Listen Live from anywhere by clicking onto . You can also Listen Live on Tune In . -- Wellness Wednesday! Who doesn't want to change their body into a fat burning machine? A little little-known hormone called 'leptin' ignites fat burning, says Kat James, 54, who after years of trial and error, found a way of eating that made her 10 dress sizes smaller and freed her from her food obsession. Poor Kat endured a 12-year battle with an eating disorder and near liver failure, until she started overhauling her diet. She gave up her career as a celebrity makeup artist to devote her life to sharing what she’d discovered with others...how to achieve the same kind of biochemical flip! Kat James started her dramatic self- transformation in 1990. Since then, she’s led 88 retreats and has become known as the “Jane Goodall of leptin.” Tune in and meet Kat today on the show at 11:20am eastern on or Listen Live form anywhere at Podcasts later on , iTunes and more.
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CEO John Abplanalp Entrepreneur & Fordham Foundry’s VentureUP ’SharkTank”
04/16/2019
CEO John Abplanalp Entrepreneur & Fordham Foundry’s VentureUP ’SharkTank”
Trending Tuesday: Been There Done That Entrepreneurs Are Supporting The Visions Of Our Next Generation! Got a kick out of reading that my ol' pal John Abplanalp, President & CEO of Tightlines Advisors, was one of the industry-expert judges at Fordham Foundry’s VentureUP competition. Fordham University premiered this unique event as a “launchpad for new ventures led by Fordham alumni and current students.” Fordham Foundry’s VentureUP competition featured teams of innovators, each making a ten-minute pitch for investment to the panel of judges in hopes of securing the $25,000 grand prize in cash and services for their idea. “The level of intelligence, insight and planning that the participants brought to the table was exceptional,” said Abplanalp in reflecting on the event. Invited John (The Barry White of Manufacturing LOL ) to join me on today 11-12noon set or LIVE from any device . Podcasts land on . ABOUT JOHN ABPLANALP John Abplanalp is the former CEO and President of Precision Valve Corporation. John successfully led the transformation of the company into an effective and efficient global supply chain management system for the manufacture and assembly of more than 30 billion parts annually. A hands-on leader, John learned from the bottom up during his 35-year career in manufacturing. He founded Tight Lines Advisors LLC to utilize his extensive experience in the manufacturing industry and assist companies in improving their operational performance. John has served on the Executive Board of the Consumer Specialty Products Association from 2002 to 2015 and as their Chairman and Assistant Treasurer. He received his MBA from Fordham University and undergraduate degree in mechanical engineering from Manhattan College.
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Stacey Winnick Created One Of The Most Popular Online Virtual Tag Sales in NE
04/15/2019
Stacey Winnick Created One Of The Most Popular Online Virtual Tag Sales in NE
My Antidote To Burnout? Starting Monday Like It's A Friday! Today 'The Business Of Tag Sales'! How To Sell Your Treasures! Appraising Items for Large Churches, Synagogues and Organizations! I'm bringing in THE BIG GUN PRO! Stacey Winnick! The creator of one of the most popular online virtual tag sales in the Northeast: Chappaqua Moms Sales. CMS has sold everything from jewelry to cars (Ms. Winnick recently sold a $10,000 Lexus in 24 hours). Stacey has appraised hundreds of thousands of antiques and taught countless collectors how to buy, sell and value their family heirlooms. She’s also the Chief Appraiser at many of the largest rummage and tag sales across the country. She's also an antiques blogger, and as a vintage stylist, sold vintage clothing to such film and television shows as “Titanic”, “Cider House Rules”, “Riding in Cars with Boys”, and “Sex in the City”. Ms. Winnick’s been covered by the New York Times, Vogue Magazine, New York Magazine, InStyle Magazine, CBS Radio, , , and in The Journal News. (And long ago and far away she was once my intern) Stacey is currently working on a tv show to sell to a network. Today she'll be shooting the radio show on her Facebook Live Feed.
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Susan St John ‘Mad Mischief’ One Woman’s Adventure To Edge Of Sanity
04/09/2019
Susan St John ‘Mad Mischief’ One Woman’s Adventure To Edge Of Sanity
“One woman's adventure to the edge of her own sanity” said one review of ‘Mad Mischief’, an edgy novel of one woman’s fight to overcome bullying, bi-polar disorder, and betrayal. (that combo that would keep anyone edgy) Susan St. John, former Successful VP MCA/Universal Studios wrote one of those 'can’t put down page turners' by tapping into her professional and personal adventures to share insights and life lessons learned. Besides being a VP of Sales, she was a securities broker, and an entrepreneur. 'Mad Mischief' is the saga of a woman on a transformational African safari. The books' heroine Sarah, tackles difficult issues that affect women today. Meet Susan St. John today on at 11:20am eastern Listen Live from anywhere at or TuneIn. Susan is rocking it into 2019 as "Mad Mischief" was the winner of the 2017 New Apple Literary Contest, in the Psychological Suspense Category; the Spirited Woman Book Award; and Santa Barbara Magazine’s Beautiful Reads Selection, for their 2018 Winter Edition. She was a finalist for the 2018 CIPA EVVY Book Awards, 2018 EPIC eBook Awards, the 2018 Independent Author Network Award, for Outstanding First Novel, the 2018 Indie Excellence Awards / Chick-Lit Category, and a named a ‘Distinguished Favorite’ in the 2018 Independent Press Award. You can find out more about the novel and Susan at . Podcasts later on . iTunes etc. Ask Siri To Play the Debbie Nigro Show Podcast. Wanna get in touch? info@DebbieNigro.com Enjoy A Show That's High Energy High Integrity & Fun with NO POLITICS? Then would love you to LIKE The Debbie Nigro Show Page. Thank you.
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AC Blows Hot? REO Appliance Pres. Micheal Jordan - Still Need Humans To Fix Appliances
04/05/2019
AC Blows Hot? REO Appliance Pres. Micheal Jordan - Still Need Humans To Fix Appliances
Get Ready! Any Minute Now! That Shocking Split Second Spring Moment When Out Of The Blue You Get HOT and Hit the AC! After a long winter of turning on the heat, one day it finally gets warm. Usually too warm too quick. You haven't thought about your air conditioner since last year when you needed it. You turn it on and something's not quite right. You know this because you're sooo hot you're now down to your underwear. You might want to read Consumer Reports 'top reasons your air conditioner isn't keeping you cool'. They list 8 Air Conditioner Problems and How To Fix Them! Good Work as always ! -- Speaking Of Your Air Conditioner Blowing Hot Air... Last I Checked You Still Need A 'Human" To Fix An Appliance Or Deliver A New One. Michael Jordan Should Know . (Not THAT Michael Jordan though it would be a riot if he showed up) Michael Jordan, President of REO Appliances In Norwalk, CT. REO has been delivering and repairing appliances at peoples homes for 65 Years! Michael's coming to the studio today. Because even though consumers have changed the way they shop for even giant household products using the internet, the smart ones gather information and then go see pros like Michael and his sales people. They like an informed consumer. REO pros add their knowledge, throw in exceptional customer service and superior products...and voila thats how you stay in business for 65 years even with the Internet. Meet Michael Jordan on today at 11:20am eastern Listen LIVE or LIVE via anywhere. Live on TuneIn from anywhere too. Another Awesome Connection Collaboration! REO Appliances 233 East Ave., Norwalk, CT 06855 203-838-7925 They Cover All Major Brands
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Drowsy Days (Potsie) Anson Williams invented Alert Drops 1/4M Fall Asleep Driving Daily!
04/04/2019
Drowsy Days (Potsie) Anson Williams invented Alert Drops 1/4M Fall Asleep Driving Daily!
Drowsy Days. 250,000 drivers fall asleep at the wheel every day in the US. 30% of people report dozing off behind the wheel. 6,400 people die each year from driving drowsy. Losing 2 hours of sleep is equal to having 3 beers. False Info: Loud Music and rolling windows down will not protect you from drowsy driving. But a lemon will! Anson Williams figured this out after it saved his own life then did more research and developed an all natural product called you spray in your mouth that keeps you awake! Anson (who you might remember as Potsie Weber on "Happy Days) stops by the show today to explain. He's continuing the efforts of his famous cousin (he called Uncle), Dr. Henry Heimlich (Heimlich Maneuver), by saving lives. He works with cities around the country to raise Drowsy Driving Awareness. Good story - important topic. Cool Product. Tune in to to day 11-12Noon or anywhere. Live on TuneIn too. BTW: These happy days, Anson Williams is a father of 5 girls, a celebrated & respected director and a recognized philanthropist and business man. He was recently honored by Congress, the CA State Senate, the City of Los Angeles and the LAPD for his efforts on Drowsy Driving Awareness. His Happy Days Cast and many other celebs and first responders across the country help him continue to raise awareness about the 4 Driving D's -- Distracted, Drugged, Drunk and Drowsy Driving. The latter of which is currently leading the list of casualties in the U.S. today. -- Distracted Walking Is Also A Big Problem These Days. A new bill in Connecticut would allow police to issue tickets for crossing the street while distracted by an electronic device. wrote this enlightening piece for you may want to check out.
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Lisa Topham: Split Rock Aesthetic is THE Go To Gal in NY/CT For “Tweak-ments”
04/03/2019
Lisa Topham: Split Rock Aesthetic is THE Go To Gal in NY/CT For “Tweak-ments”
When It Comes To Plastic Surgery "Tweak-ments" Are On The Rise! Shout Out Today To Allure Magazines' "7 Top Plastic Surgery Trends for 2019". The American Society of Plastic Surgeons says the number of minimally invasive cosmetic procedures have grown nearly 200% since 2000 with no indication of slowing down. These days, "a successful plastic surgery or cosmetic procedure should no longer be obvious." People just want a "Tweak-Ment" to look like themselves but with a few tweaks to make them look and feel better. On the rise? Injectibles, Lunch Procedures with Quick Bounce Backs, Niche Treatments (think droopy earlobes), Body Contouring, and Preventative Treatment at a Younger Age. -- On The Subject Of Plastic Surgery "Tweak-Ments" Today (of which no one I know can phathom why the heck I've still had none)...Word On The Street Is Is The 'Go To' Injectible and Facial Fillers Gal. She joins me in the studio today at 11am eastern. Lisa is an R.N., BSN, board certified plastic surgical nurse, and The Director Of The with 30 years experience. She delivers the latest and most advanced non-surgical alternatives for people to who want to look like themselves only more 'refreshed'. Lisa Topham was the first nurse in Connecticut, trained in collagen injecting in 1985! She's an expert in all types of skin care rejuvenation, including Bellafill, Juvederm, Juvederm Ultra Plus, Restylane, Perlane, and Restylane Silk, Sculptra, Radiesse, Botox and Dysport. AND...She is one of only 2 Registered Nurses in Fairfield County, CT chosen by Allergen for their prestigious designation as an ACE Certified Speaker and Trainer. Only those who have shown the highest level of expertise and have demonstrated a true understanding of facial anatomy and muscle groups are even considered for this program.
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Wellness Wednesday: Attorney in elder law, Patricia Bave & National Doctor's Day
03/27/2019
Wellness Wednesday: Attorney in elder law, Patricia Bave & National Doctor's Day
Wellness Wednesday: I'm 'Debbie Upper' vs 'Debbie Downer' but we need to talk. 'Heaven Forbid" something happens to you or yours are you prepared? You're getting older. Your parents are getting older. Got a plan? Many do not. If you reach 65, there's a 50-50 chance you’ll need paid long-term care. Caring for aging parents? Chances are you'll have to help financially. Understand Medicaid? Is there someone disabled whose future you worry about? Is there a Will? Uncomfortable discussions but they MUST be had. Helps to have them with someone who's smart with heart. Today my Womens History Month Feature Guest Is Patricia Bave, an experienced attorney with great compassion and insight who can help you navigate these difficult family situations. Tune in 11:12 noon to The Debbie Nigro Show 11-12noon eastern today on . Patricia A. Bave is a partner at Kommer Bave & Ollman LLP. She handles a broad range of matters, specializing in elder law, including Medicaid planning and applications, estate planning, including will and trust drafting, estate and trust administration, guardianship proceedings under Article 81 of the Mental Hygiene Law and Article 17A of the Surrogate’s Court Procedure Act and special needs planning. Ms. Bave is the immediate past co-chair of the Guardianship Committee of the Elder Law and Special Needs Section of the New York State Bar Association and a member of the Trusts and Estates Section. She is a member of the National Academy of Elder Law Attorneys, the Estate Planning Council of Westchester and is a member and has served as past-chair of the Elder Law Committee and the Adult Guardianship Committee of the Westchester Women’s Bar Association and the Westchester County Bar Association. Kommer Bave & Ollman LLP Patricia A. Bave #YouGottaGetPrepared #LawyerWithHeart #Elderlaw #MedicaidPlanning #WillandTrustDrafting #EstateAdministration #Guardianship #SpecialNeedsPlanning -- Wellness Wednesday + Womens History Month + National Doctor's Day This Saturday = My Wonderful Doctor Mandira D. Gharekhan. She is compassionate, professional and smart as a whip. She is 'personal', cares, and takes the time to talk in a very busy profession. She is also humble but agreed to be my guest today during the show at 11:40am eastern. There actually was a time when I was growing up it was odd to consider a female Dr. Imagine? Whew! Glad we're past that! PS: National Doctor's Day is a holiday which is celebrated on March 30th in the United States. It is a holiday that honors physicians for the work they do for their patients, the communities they work in and for society as a whole. PPS: Did you know who the first female Dr. was? Elizabeth Blackwell, M.D. (1821-1910) She was the First Lady Doctor in the World. She was the first woman to graduate from a medical school, and was a pioneer in promoting the education of women in medicine in the US. #MandiraDGharekhan Westmed Medical Group #WomensHistoryMonth #NationalDoctorsDay #FabulousFemaleDoctor
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Artist, Designer & Marketing Guru, Elaine Conner
03/18/2019
Artist, Designer & Marketing Guru, Elaine Conner
To "Turn a Blind Eye' means to overlook, ignore, or disreagard. Artist Designer Marketing Guru created this piece of work to say WE are watching and will no longer turn a blind eye to the abusive treatment of women. Elaine has asked that women all over the world send her photos of their eyes to build on this effort. The message would surely be hard to ignore with all those eyes watching. To add your voice Elaine says take a photo of your eyes looking directly into the camera and send it to econnerdesign@gmail.com. Subject Line : Eyes. Feel free to share this message here or on Instagram. Meet Elaine on the show today at 11:20am eastern or anywhere. Listen LIVE on TuneIn . For all podcasts ...Ask Siri to play The Debbie Nigro Show. #Instagram #ElaineConner #EndAbusiveTeatmentOfWomen #EyesAreWatching elaineconner.com #SpreadTheMessage #Eyes #art #WomensHistoryMonth #WomenSupportingWomen
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Keira Kotler, Founder of Everviolet; Ariel Morgan, Founder of Maxine Morgan
03/14/2019
Keira Kotler, Founder of Everviolet; Ariel Morgan, Founder of Maxine Morgan
Is This Woman Amazing Or What? Keira Kotler, founded Everviolet, beautiful lingerie & loungewear for women with special needs as a result of body changes due to lumpectomies, mastectomies, cosmetic surgeries, accidents, and other challenging life events. Everviolet was founded after Keira's diagnosis with breast cancer at age 40. She had a double mastectomy & reconstruction, and was shocked to discover getting dressed in the morning was one of her greatest challenges. She vowed to pay her good prognosis forward & developed a collection of garments that deliver on fit, function, and aesthetics, solving an issue that she and so many women who've gone through breast cancer face. Cancer patients and survivors are her models. She's committed to philanthropy, supporting innovative research pioneers, and cancer prevention organizations. Everviolet #KeiraKotler Keira Kotler Studio #LingerieForBreastCancerSurvivors #WomanMakingHistory #BEAUTYOFCHANGE -- Random Run! Another Female Innovator! Meet Maxine Morgan! That's the product not the gal. Ariel Morgan is the gal who came up with this potential game changing remedy for 'cramps' Met her at a trade show. Loved her energy and vision. Her new natural remedy for 'cramps' called Maxine Morgan contains 15mg of pure CBD in each serving. Non-GMO and Vegan friendly made exclusively In the USA. Ariel joins the show today at 11:35am eastern.
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Trending Tuesday: Hot Products That Can Make You Money & Things Baby Boomers Think Are Cool
03/12/2019
Trending Tuesday: Hot Products That Can Make You Money & Things Baby Boomers Think Are Cool
Trending Tuesday: HOT PRODUCTS That Could Make YOU money. Wow I didn't see 'Mens Plaid Shirt' coming. -- This is a Riot! Things Baby Boomers Think are Cool. NOT! Born between 1946 and 1964? Read This and crack up. posted a slide show list of things baby boomers believe are cool but REALLY aren’t. I'm soo glad ironing is uncool.
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Happy International Womens Day! Louise and Sophie Newsome - Olde York Farm Distillery
03/08/2019
Happy International Womens Day! Louise and Sophie Newsome - Olde York Farm Distillery
Happy International Womens Day! To All The Resilient Superhero Women Around The World. I Don't Do Politics On This Show And I Don't Side With Any Political Party On This Show BUT I Will Always Support Women On This Show. Always Have (before it was cool). Always Will. I'm making that point today because I'm choosing to post this opinion piece from the NY Times written by Kristen R. Ghodsee ( a militant feminist) who stopped sending flowers to her Mom on Mother’s Day for political reasons. Kristen chooses instead to send flowers on this date, even though her mom isn't pleased about it. Kristen's point? "I don’t want to celebrate you only as a mother.” She continues..."A resilient woman who once worked two jobs after my father abandoned her with three mortgages, two kids and no child support, she was more than just a parent to me. She was a superhero." Soooo many women are wonderful mothers and superheroes too. I wish my Mom was still here because I would send her Flowers on both occasions, Mothers Day and today . I personally love being valued as a mother, but like most women, I also want all of us to be also valued - as Kristen puts it... "as workers, as citizens and as fully equal members of society." Maybe all the girls should buy themselves some flowers today? -- Celebrating Some Women With The Right Spirits! Bourbon! Whiskey! and Brandy! Olde York farm has a farm-to-cask distillery and cooperage located along the Claverack Creek in Hudson NY. When I found out my gal pal in business Louise Newsome and her family opened it, I had to go. Her supertstar daughter Sophie Newsome had the vision after going to college up that way and got her whole family involved to make limited releases of micro batch spirits! Sophie is the brilliant Owner & Operations Manager. Dad Stuart Newsome is Owner & Master Cooper! Louise Newsome is Owner & Promotions Manager! And Rory Tice is Head Distiller & Wholesale Manager. Meet Louise and Sophie on the show today at 11:21am eastern. Olde York farm distillery is part of the historic Jacob Rutsen van Rensselaer House & Mill complex. Rensselaer also had his own distillery and cooperage circa 1805. Today their distillery and cooperage resides in Rensselaer's former carriage house. Their handmade barrels, made on site, are used to age their bourbon, whiskey, and brandy. On weekends their tasting room is serving cocktails, local beer, wine, and cider. Tours of the distillery and cooperage are available on weekends. Theres even a cool highly sought after Inn. Olde York Farm: Distillery & Cooperage #LouiseNewsome #SophieNewsome #StuartNewsome #RoryTice Louise Newsome NYSDG Board Member 2018-Present
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Love & Wellness Pellets
02/14/2019
Love & Wellness Pellets
Sometime a “Street Heart” is all you need to spread the love on Valentines Day ! Lots of love info on @debbienigroshow this week. Groundbreaking research you can stay ‘madly in love ‘for decades. See the story I posted on the show FB page from @harvardschoolofmedicine. Plus Galentines rock too and a fun recap of Dating Styles Of Divorced Women on . -- "Debbie You've Got To Try These 'Pellets'. What Pellets? And so todays show begins! My oh so gorgeous and lovely gal pal and wellness guru from HS (below) has been trying to get my attention on some 'pellets' she swears have changed her life. If you look at her picture below you can tell she's doing something right. Donna works in the NY area with Dr. Giovanni Angelino who has become a provider of BioTE Medical's Bio-identical Hormone Pellet Therapy. BioTE® Hormone Pellet Therapy is plant based and uses no synthetic hormones. Both Donna and Dr. Angelino will join the show today. -- Because I want to really know more I went and got THE GUY 'Powering People with Pellets'! Dr. Gary Donovitz is behind the pellet revolution. It's called Bio-identical Hormone Pellet Therapy. This CEO and founder of BioTE Medical has been a leading innovator in bio-identical hormone replacement for over 20 years. He's an expert and international lecturer in subcutaneous hormone pellet therapy, having performed more than 50,000 pellet insertions and having successfully taught the technique to thousands of practitioners nationwide. Apparently pellet therapy can reduce your use of antidepressants, diet pills, statins, pain medications, and synthetic hormones. Reverse the course of heart disease, diabetes, obesity, fibromyalgia, arthritis, and high cholesterol. Lower your risk for Alzheimer's disease breast cancer, osteoporosis and prostate cancer. Dr. Donovitz joins the show today at 11:06am eastern Listen LIVE to the on or from any device. Podcast will be on . BTW Gary Donovitz M.D has also been a pioneer in robotic surgery and has trained physicians across the country on how to perform operations using this procedure. He received the Isadore Dyer award for best teaching resident while studying at Tulane University in New Orleans, Louisiana. He is a fellow of the American College of Obstetrics and Gynecology, a fellow of the Royal Society of Medicine, and the current medical director of the Institute for Hormonal Balance.
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Never Underestimate the Power of...
02/08/2019
Never Underestimate the Power of...
NEVER UNDERESTIMATE THE POWER OF A WOMAN AT ANY AGE! I've been trying to tell you for years ... 'Theres NO Expiration Date On Fabulous!' But we all know women historically have lied about their age for fear of being perceived as 'old' and 'no longer valuable'. Maybe this VERY LOUD Article in the NY Times About the BIG Numbers of Older Women Doing Amazing and Powerful Things will start to change that! Our culture has routinely underestimated this demographic says psychologist Mary Pipher. “Contrary to the cultural scripts that say women are old and useless and in the way — diminished versions of their former selves — in reality older women are the happiest demographic in the country,” Pipher says. Her new book, “Women Rowing North: Navigating Life’s Currents and Flourishing as We Age,” has just entered its fifth printing since it was published on Jan. 15th. Very Telling. Very Cool. Very Positive Message. -- NEVER UNDERESTIMATE THE POWER OF A KID WHEN IT COMES TO TECHNOLOGY. I wasn't surprised at all it took a teenager to discover a software flaw that allowed people to eavesdrop on others while using FaceTime on iPhones. But I'm thinking Apple was a little shocked that with all their resources, it took 14-year-old Grant Thompson of Tucson, Arizona who was playing video games to discover the problem. Apple is now going to contribute to Grants college fund and pay a bounty to him and his family for discovering the flaw. I'm thinking Grant already has a job lined up...before he gets to college. LOL -- For Fun Finish This Sentence NEVER UNDERESTIMATE THE POWER OF...??? What? I'm Listening ....
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Want More Instagram Followers? Tips from Wordstream's Larry Kim
02/05/2019
Want More Instagram Followers? Tips from Wordstream's Larry Kim
Want More Instagram Followers? While Posting My Sunrise Video On Instagram This Morning I Searched For How To 'Authentically' Step Up My Game There. Found Exactly The Information I was looking for. Thank You #LarryKim on for GREAT advice! Shared your wisdom on my radio show this morning and promised to post this for those who needed to know more. To Follow This Show On Instagram:
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Authentic Influence - Tim Storey
02/01/2019
Authentic Influence - Tim Storey
On The Subject Of 'Authentic Influence ' Today You'll Meet Tim Storey. Tim Storey is authentic and known for influencing, inspiring and motivating people from all walks of life. People like Oprah, Lee Iacocca, Robert Downey Jr. and Quincy Jones to name a few. And yes he influences executives, celebrities and athletes as well. But he also influences adults and children in the most deprived neighborhoods in the country. Tim has visited 75 countries and has spoken to millions of people. He often meets privately and counsels high-profile leaders in various industries. I like what Smokey Robinson said about him: "Tim Storey is wonderful at walking people through the best and worst of times.” Smokey Robinson Meet Tim LIVE on @11:06am eastern or anywhere. BTW: Tim Storey's books "Comeback and Beyond" and "Utmost Living” will tip you off to what he's passionate about. He also has 3 TV pilots in the works, and a huge musical in development. Here's the link to his website:
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'Scarf Face' & Anchor Bar
01/31/2019
'Scarf Face' & Anchor Bar
Today's Episode Is Called 'Scarf Face' And Will Emanate From A Hidden Bunker Location. Yes I am trying out some newfangled way to broadcast from ...anywhere! Wish me luck. I'm not so good with technology! -- You Can Wing The 'Original' Buffalo Wings From the Famous Anchor Bar In Buffalo Right To Your House Via Goldbelly! Know the back story on the invention of Buffalo Wings? Here ya go! "Sicilian immigrants, Frank and Teressa Bellissimo, opened Anchor Bar in 1935 in Buffalo, NY. One fateful night in 1964, after a long shift tending bar, Dominic, the owners’ son, and his friends were looking for the perfect finger food as they sat around the bar. (Happens) Teressa, who had extra chicken wings in the back (figures) deep fried the wings, tossed them in buttery cayenne pepper sauce and served them with celery sticks and blue cheese dressing. Anchor Bar completely transformed the American diet with just hot sauce, butter and some chicken wings! Here's the link to order the Originals!
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Wellness Wednesday: How Love Impacts Your Health
01/30/2019
Wellness Wednesday: How Love Impacts Your Health
Instant Frostbite? Sounds Down Right Scary! Wellness Wednesday Warning Worth the Read. -- Love Can Keep You Warm And Alive Long! Love it! "Studies show that a loving social network full of friends can not only contribute to your quality of life—it can help you live longer. In a meta-analysis of more than 148 studies with over 300,000 participants, those with the strongest social relationships had 50% increased longevity rates over those who didn’t have strong social networks." Party On! Shout Out To for this story I'm reposting and talking about on my show today! -- Meet Betty and Gus Cappadona.That's them in the photo drinking Margaritas last night to the sound of surf music. Love Them! They're my 'supporting evidence couple' today for 'How Love Impacts Your Health And Improves Your Life!'. Married 60 years and out having fun at the Beach Party Cocktail Hour, they're a couple of passionate Resident Ambassadors there. They volunteer to welcome and help acclimate new residents to their vibrant senior living community. They'revery social, and have organized "couples' dinners with the other resident couples throughout the year. Socializing has been proven to be one of the keys to staying young. But what's the key to still having fun together after 60 years? Tune in at 11:20am Eastern.
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2019 Travel ‘Authentic Shots Lure’; Alison Yassky, Castle Hotel & Spa, Shares Cuba Visit
01/17/2019
2019 Travel ‘Authentic Shots Lure’; Alison Yassky, Castle Hotel & Spa, Shares Cuba Visit
'Bite Sized Travel' Will Be Big In 2019. Think 4 day trips and weekend jaunts! Will mean big business for local economies! "Thanks to improvements in flight routes, transport, cheap flights, on-demand car rentals and accommodation, micro trips will become increasingly more popular and varied according to ." -- 8 Important Travel Trends That Will Shape 2019. #8 says... “85% people look for authentic experiences to gain perspective on holiday.” The smart people at say today’s traveller is constantly evolving. They compiled research from 'The Good Life Study', as well as insights from Trafalgar leaders in group travel for 72+ years, to predict the eight hottest travel trends for 2019. Here ya go! Link to the full article below. 1. You’ll look for experiences over sights 2. You’ll travel with a conscience 3. You’ll empower women through your experiences 4. You’ll travel all year round 5. You’ll explore the up and coming European countries 6. You’ll opt for guided trips to spend quality time with loved ones 7. You’ll seek out new cultures in the Middle East 8. You’ll look for authenticity on social media -- Speaking Of Authentic Travel Shots Having Big Influence On Luring Tourists...Would You Be Inclined To Visit Cuba After Seeing These Photos? I asked my pal Alison Yassky the Maitre'D at who I knew just returned from Cuba, if she wouldn't mind sharing some of her recent photos for this story. She was happy to, and joins the show today at 11:35 am eastern to share more about what you might want to know is you're thinking of visiting Cuba. Also along the lines of short weekend travel trips trending, if you haven't been to the Castle Hotel & Spa that would be a very good choice. Fireplace in the room anyone? wink
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Flu Vaccine Working This Year & US Fertility Rate Way Below Normal
01/16/2019
Flu Vaccine Working This Year & US Fertility Rate Way Below Normal
Whether You Did Or Didn't Get The Flu Vaccine Seems To Be A Hot Topic of Conversation This Week. The News is - This Years Vaccine Seems To be Working. Check out this story in Self Magazine. -- Meanwhile speaking of babies today did you catch this story? The US fertility rate is below level needed to replace population! The total fertility rate for the United States in 2017 continued to dip below what's needed for the population to replace itself, according to a new report from the National Center for Health Statistics. The new report also reveals some major state-by-state differences in fertility rates. Let's just say there is real CONCERN about this as in 'record low' births.
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Common Ground? Janis Knorr - Beth Blake Atria & Longest Radio Fan
01/11/2019
Common Ground? Janis Knorr - Beth Blake Atria & Longest Radio Fan
Socializing Is The Key To Staying Young! I've Been Sharing The Research That Supports That Statement For Years. Refreshing To See What One Forward Thinking Company Is Doing About That! The folks running Atria Senior Living Communities across the U.S. are committed to making sure their 23,000+ residents around the country enjoy social connection and engagement ongoing. SO IMPORTANT! They've created '144 Thoughtful Ways To Bond With Another Human Being'! Each resident will get a box filled with 144 square cards with thought provoking topics in 6 categories: Experiences, Interests, Perspectives, Values, Dreams and Ponderings. It's called Atria StoryWise: Common Ground Edition. There's an app too. They're setting a great example for a society in need of finding new ways of brining people together...on common ground. Joining me to discuss this future forward mission from are Executive Director and Engage Life Director Beth Blake. Tune in 11:21am eastern on and anywhere. Podcasts will be posted on . -- Common Ground ? What do I and my longest radio fan, , have in common? Tune in to the radio show at 11:51am best and found out!
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LIVE from Vegas CES, Lois Whitman, re:'SatPaq' & Digital Birth Control? Breakthrough App, Dr. Elina Berglund and Dr. Juan Acuna
01/10/2019
LIVE from Vegas CES, Lois Whitman, re:'SatPaq' & Digital Birth Control? Breakthrough App, Dr. Elina Berglund and Dr. Juan Acuna
NO SIGNAL? NO PROBLEM! Reporting LIVE from Las Vegas CES (Consumer Electronics Show) today, longtime Pal, PR Wizard and Digital Tech Guru has inside news about about 'SatPaq'! The first satellite messaging product to communicate directly to Geostationary (GEO) satellites for consumer communication. Go ANYWHERE messaging for your smart phone. 'SatPaq' is the 2019 CES Innovation Award Honoree In the Wireless Devices Accessories and Services category. When emergencies happen SatPaq becomes your best friend and allows you to stay in touch with loved ones. So whether you're out of bounds, off the grid, on the water, or off road you'll always be able to send and get messages. There's no monthly fee, you just pay as you go. Easily clips to most smartphones and connects wirelessly using Bluetooth. It's produced by Higher Ground, a Silicon Valley technology company. So happens Higher Ground CEO Rob Reis is speaking today at the CES Smart Cities Panel about resilient technology. Lois has the scoop at 11:20am EST today. (BTW Lois has attended CES more years in a row than any other human- LOL. She's a brilliant riot ) -- DIGITAL BIRTH CONTROL? YES. There's a Breakthrough App for That! Female Scientist and Nobel Prize Winner Dr. Elina Berglund, CTO and Founder of Natural Cycles and Dr. Juan Acuna, Director of Medical Health and Science Research at Florida International University created the only app for 'family planning' available in the US. They join me Live today at 11:40am eastern. A former CERN physicist, Dr. Elina Berglund's mission is to pioneer women’s health with research and passion and to empower every woman using modern technology and the ease of a smartphone. The “brain” behind this app is a smart algorithm that can accurately determine a woman’s daily fertility by analyzing changes in her basal body temperature, which increases after ovulation. To use Natural Cycles, women are required to take their temperature with a basal thermometer first thing in the morning and enter the information into the app. That data builds into a personalized fertility indicator that identifies green days, when no protection is needed, or red days, when they should use condoms or abstain from sex to prevent a pregnancy. s
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Can Raw Onions Prevent the Flu? Raw Onions Do NOT Absorb Germs
01/09/2019
Can Raw Onions Prevent the Flu? Raw Onions Do NOT Absorb Germs
Can raw onion prevent the flu? For years I've been throwing out left over raw onions because I once heard they absorb germs and bacteria in the air and who the hell wants to eat a bacteria bomb? Last night I'm staring down my raw onion below, and decide to go see what those onion people had as an update on this! NOT TRUE. The onion peeps had a very clear update on this wives tale that dates back as far as the 1500s. Back then those 'wives telling tales' claimed that placing cut raw onions in rooms throughout a residence could protect its occupants from getting the bubonic plague. Long before germs were discovered, the dominant belief was contagious diseases were spread by miasma, or "noxious air." While false, this belief remained part of folk medicine through the 19th century claiming to ward off epidemics like smallpox, influenza, and other "infectious fevers." SO...According to the National Onion Association : 'There is no scientific evidence that a cut raw onion absorbs germs or rids the air of toxins/poisons.' Therefore a raw onion cannot prevent the flu. (This onion is now in the garbage anyway.) PS Cannot figure out how to rotate my onion photo. Sorry I tried.
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Biggest Day Of Year For Singles? 1st Sunday After New Year
01/07/2019
Biggest Day Of Year For Singles? 1st Sunday After New Year
The Single Biggest Day Of The Year For Singles Is The First Sunday After The New Year. Each year, that day dating sites see a huge surge in new singles logging on and looking for a love connection. “You have people recovering from a breakup or who were down during the holidays, you have all those New Year's resolutions, and you have the clock ticking down to Valentine’s Day,” author and cyber dating expert (and my ol' Ithaca College pal) told USA Today. “It’s the first lonely holiday after the New Year.” A spokesperson said, "The holidays inspire singles to reboot their dating life after navigating questions from friends and family about their relationship status and reflecting on their own personal goals.”
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Today Is The End of Your Dating & Love Struggles - Dr. Diana Kirschner
12/21/2018
Today Is The End of Your Dating & Love Struggles - Dr. Diana Kirschner
Your Dating and Love Struggles End Today! I've Got THE Girl! SERIOUSLY. No matter what has happened for you in the past — know this: You can have the love you’re longing for. Whether you’re looking for the one, trying to get your man to commit, dating after divorce, or hoping to save your failing relationship, you’ve come to the right place today! My guest and ol' pal psychologist joins the show today starting 10:06am EST 1490 or Hit the Listen Live Button on . Dr. Diana was a regular on the Today Show and starred in a PBS Special on finding love, based on her international bestseller, 'Love in 90 Days'. It is THE book that Hoda Kotb, co-anchor of the Today Show (who is now in a great relationship) used and praised as a great dating guide! Love in 90 Days has helped tens of thousands of women around the world to create greater self-love and lasting soulmate love. Now to celebrate its 10th year Anniversary, Love in 90 Days is coming out on Jan 15th 2019 in bookstores and online in an updated and expanded edition. But TODAY we are giving away two copies through preorder! TWO winners will be chosen at random from the 'likes' to this post and will be notified by private message. Tune in LIVE 10:06am EST 1490 WGCH ! Here's Dr. Diana's Website: Here's the Amazon Link To Buy 10th Anniv. Edition: Facebook:
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Creative Job Titles; Hamptons Off-Season - Chef Steve North, Fork Chocolate Company
12/19/2018
Creative Job Titles; Hamptons Off-Season - Chef Steve North, Fork Chocolate Company
Creative Job Titles On The Rise! Titles like "head of people" vs 'human resources" . More companies are sprucing up job titles as a way to attract talent in a tight labor market. In fact, In the past four years, the percentage of job postings seeking “head of people” has jumped more than threefold, according to job site . The story in Meanwhile, ads seeking ninjas or rock stars—think “customer service ninja” or “sales rock star”—also have shot up. Paul Wolfe, Indeed.com’s senior vice president of human resources, said the trend runs the risk of narrowing the applicant pool because many job seekers—particularly older ones—might not search more out-of-the-box terms as they scour job listings. Mr. Wolfe also cautioned that workers with more atypical-sounding titles on their résumés may find it more challenging to translate their work experience to new prospective employers. -- Rather than follow the crowds to join even bigger crowds...I like going to places that are in their 'off season' to avoid crowds! The Hamptons in Long Island, NY came to mind as an 'off season' destination choice . Got the word even though it's less crowded, it's still vibrant and happening this time of year. Weekenders love it for the apple orchards, colored leaves and vineyard tastings and those ‘in season ‘ scallops being harvested fresh from the Peconic Bay. Dinner reservations at cool places are much easier his time of year and there are fewer people everywhere. And cool things are happening! Like 'Dan's 12 Wines Of Christmas Holiday Dinner On December 8th. I was intrigued when my 'very merry' and 'uber talented' pal Chef mentioned he's creating the seasonal farm to table food pairings with 12 (TWELVE) Long Island Wines at his . (Twelve as in take an Uber to this shindig) Steve and his partner created an awesome fireplace warmed farmhouse/art gallery/chocolate/gift shop/venue and event space. Sounds just like the kind of place I'd like to be 'in' on the 'off' season. Check it out.
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Laiona Michelle to star as Nina Simone in new Musical she penned! A Triple Threat!
12/14/2018
Laiona Michelle to star as Nina Simone in new Musical she penned! A Triple Threat!
to star as Nina Simone in new Musical she penned! Laiona Michelle is an amazing triple threat actor/writer/singer. Meet her and Listen Live @ anywhere at 10:06 am EST. Laiona made her Broadway debut in 2015 in the Broadway Musical, Amazing Grace. Five years after beginning her idea of a musical based on the life and songs of Nina Simone, she completed and began workshopping it. This year George Street Playhouse decided to add LITTLE GIRL BLUE: The Nina Simone Musical to their 2018-2019 schedule! Go Laiona! The play will begin previews on January 29th and will premiere on February 1 for a limited run. There is already talk about bringing it back to George Street or take it to Broadway and tickets for these performances have started selling out. Recently (pictured below) Laiona traveled to Washington D.C. at the invitation of Kennedy Center’s Millennium State to be a part of their series, Broadway - The Next Generation and to give audiences there, a preview of what they might expect if they were to come to a performance of LITTLE GIRL BLUE. This exuberant musical reveals Nina Simone’s life, lived in between the black and white keys. It charts her passionate journey from classical piano child prodigy to High Priestess of Soul. Ms. Michelle is no stranger to playing legendary figures. She played Dinah Washington in the Obie- Award winning musical biography, Dinah Was (2007), based on the life of the iconic jazz legend, and received dazzling reviews for her performance. Laiona Michelle, who is the recipient of an NAACP Award and a Barrymore Award for Excellence in Theatre, is currently working as co-writer on a new theatrical work based on the life of Nelson Mandela, which recently had its first reading in New York City. Tickets for “Little Girl Blue: The Nina Simone Musical” are now on sale. For more information on Laiona Michelle and to purchase tickets, visit – .
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Power of intention! Linda Arroz's VO for Upcoming Badass Women Sundance Film
12/07/2018
Power of intention! Linda Arroz's VO for Upcoming Badass Women Sundance Film
Here's a story about the power of intention! I got looped in to Linda Arroz's latest story when I caught her photo below on her FB page. Linda's from LA and is in what's called a 'looping session' for her character in an upcoming film debuting at the Sundance Film Festival called "Before You Know It" - written and directed by some 'badass women' she says. Linda's got a good story. She began her career in 1979 in Flint, Michigan, working at Chevrolet’s V8 Engine Plant as an assembly line worker, got laid off, and moved to Oklahoma to work at the GM Plant. Went to the University of Oklahoma and worked as an image and career consultant until she was discovered by two reps for the Spiegel catalog, which had just launched a plus-size division. They signed her as a spokesmodel making her one of the first plus-size models to get a contract with a major brand. She went on to be a magazine editor, author, Hollywood stylist , TV personality, and motivational speaker. Recently, (she's now 64), she was wanted to reboot her speaking career etc. so she started adding the following intention to her meditations “I get paid to speak.” ...Then one day... a neighbor stopped by...You can hear the rest of her story Live today on the show at 10am EST ! Her power of intention led to a speaking gig in a movie as an actor, and now she's been cast in another film and possibly one more for next year! Linda sits on the board of Fashion Group International Foundation Los Angeles, is active in architectural preservation, and a member of the Los Angeles Conservancy Modern Committee. At one time she made the “25 Most Powerful Players” a list of influencers and power brokers in the Los Angeles fashion industry, by the California Apparel News. Here's her website:
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Employees Happy Returning To Work When Employers Provide Great Benefits!
12/03/2018
Employees Happy Returning To Work When Employers Provide Great Benefits!
Which Employees Are Happy Returning To Work This Morning? The Ones Whose Employers Are Providing Great Employee Benefits! So What Benefits Make Employees Happy? My Go-To Guy On All Things Benefits is Tarek Morad owner of Gibraltar Financial. Tarek is an Insurance and Employees Benefits Consultant and the most stress free guy to talk to about these things. He'll also touch on the individual health plans marketplace today as well. Tarek joins the show today at 10:20am eastern. Here's his website if you need him:
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