Mushroom Coffee? Tried it Yet? Wild Ancient Remedies Are Turning Into Modern Rituals
The Debbie Nigro Show
My best gal pal tried to get me to try mushroom coffee over a year ago. I still haven’t tried it. Recently more friends started mentioning they were drinking it. I thought OK well maybe I should look into it. I’m not the biggest mushroom fan, though I do like them sauteed in olive oil well done and I'm always interested in a good marsala dish! But you’ll never get me to eat a really wild mushroom that my other half (a former chef ) might pick up excitedly while foraging through the woods. No matter how hard he tries to convince me that wild mushrooms are a delicacy, I...
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World-Class Sleep Pioneer Says What You Eat Determines How You Sleep
The Debbie Nigro Show
Sleep issues are a BIG deal—just ask someone who’s been up all night involuntarily. More than half of all Americans have difficulty falling or staying asleep. Good sleep is critical for "Keeping the 'Live' in 'Alive'! I had a ‘Random Run In’ with Dr. Marie-Pierre St-Onge, PhD, a nutrition scientist and a pioneer in the field of sleep health. I was on an Amtrak to Boston, and I happened to choose the seat next to her. She was working diligently on her computer. I kept sneaking peaks at the bright fun patterned shirt she was wearing that I finally figured out reminded...
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The Longevity Trend: Adding More LIFE to Your Years!
The Debbie Nigro Show
Keeping the “Live” in Alive! – This Week’s Wellness Wednesday Recap of the upbeat show and podcast. By Debbie Nigro There’s a massive global shift happening—and it’s all about longevity. Not just living longer… Living BETTER, longer. We’re talking: Adding life to your years Not accepting “my best days are behind me” A whole new chapter mindset Your BEST chapter might be coming… but only if you act like it matters. “Longevity isn’t about adding years to your life—it’s about adding more LIFE to your years.” That’s the whole...
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My “Secret” Project Revealed: How a Random LinkedIn Connection Led Me to Alert Pop™ (And Why I’m So Excited About It!)
The Debbie Nigro Show
Okay… BIG moment. I'm finally shared something I’ve been working on behind the scenes for almost a year—and let me tell you… it’s one of those “how did this even happen?!” stories that I LOVE. It all started with a random LinkedIn connection. You know how sometimes you just click with someone instantly? That’s exactly what happened when Stephen Caldwell connected with me—serial entrepreneur, big thinker, and now… my partner-in-good-commotion. What started as a simple connection turned into a wildly exciting collaboration built on mutual respect, shared...
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Keeping the “Live” in Alive! From Laughter Science to Caffeinated Lollipops! Let's Roll
The Debbie Nigro Show
Some days on the show just feel good from the first minute… and this was one of them. I kicked off rocking my “Attitude is Everything” mug, reminding myself—and all of you—that good energy is a choice! And on Wellness Wednesday, I’m all about finding ways for us all to feel more alive, more connected, and honestly… more joyful. And guess what? Science says I’m onto something. The Science of Laughter (Yes, It’s a Real Thing!) Came upon a story about—the science behind why we laugh. Turns out… laughter isn’t just about something being funny....
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Who is "The Most Interesting WOMAN in the World"? (Surprise! She’s Over 50 and Still in the Game!)
The Debbie Nigro Show
Some people do their best thinking on a walk. Me? I do my best thinking in the shower. So I was thinking in the shower about how “The Most Interesting Man in the World” is back — yes, that guy, Jonathan Goldsmith, returning as the Dos Equis spokesperson after a ten-year hiatus, now with a funny “amnesia” twist and a whole lot of nostalgia. And while I do appreciate a sexy, wise older gentleman with an open collar and a “stay thirsty, my friends” vibe, my shower thoughts flowed to this thought: “Okay… but where is the campaign for “The Most Interesting WOMAN...
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When Travel, Humor & Human Connection Collide
The Debbie Nigro Show
When Travel, Humor & Human Connection Collide: A Joyful Conversation with Melissa Rodway Some of the best stories on The Debbie Nigro Show start with a “premonition.” You know… that little voice that says to someone, “I should reach out to Debbie.” And when that voice belongs to someone with great energy, curiosity, and a whole lotta heart? I listen. That’s exactly how I connected with Melissa Rodway—Toronto-based travel storyteller, longtime host of Fly Travel Radio, part-time adventurer, occasional stand-up comic, and author of the five-star Amazon hit The People You...
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More Parts Than a Chicken Nugget—and Still Rocking Life
The Debbie Nigro Show
Some conversations stop you in your tracks—in the very best way. This Wellness Wednesday on The Debbie Nigro Show, I met a man whose story is the definition of still in the game. Meet B.J. Odom—radio veteran, comedian, podcaster, author, and a living, breathing miracle. B.J. has survived two transplants (a heart and a kidney), multiple surgeries, radiation treatments, and a lifetime of medical curveballs that started before he was even two years old. Doctors once told his parents he likely wouldn’t live past his teens. He’s now 70 years young… and funnier than ever. His...
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“Leave It to Norwegians in Florida to Convince Me Cold Weather Is Good for Me”
The Debbie Nigro Show
Some of the best radio & podcast conversations start exactly where you don’t expect them to…like poolside in Florida—in bathing suits, no makeup, and not a business card in sight. That’s how I met Kari Berit—in what I call a “Random Run-In.” Kari and her hubby were on two lounge chairs in the sun at a hotel pool in Florida. The only other slice of sun not being blocked by our mutual hotel building was hitting a lounge chair right next to them. This cold, pale New Yorker wanted that only other sunny spot, but I didn’t want to be a too-close lounger (kinda the same as a...
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Time to Spread Joy (and Maybe Some Deductible Dollars): Who You Givin’ To?
The Debbie Nigro Show
Year-End Giving Reminder: The last few weeks of the year are when most charitable giving happens — people feel more generous, tax benefits kick in for those who itemize, and many folks use year-end bonuses or appreciated stock to support causes they believe in. It’s the perfect moment to make a meaningful impact, especially with an organization that stretches every donor dollar farther than you ever could on your own. Why United Way Might Be One of the Smartest Ways to Give Back To Business Monday You know how I like to start a Monday: a little caffeine, a little...
info_outlineLove Innovation and Love People Who Risk Change. The Historic Otesaga Resort In Cooperstown N.Y. going strong now for 112 years, decided to try something new this year! Winter!
Located in what’s been called "Americas Most Perfect Village", the historic Otesaga known for summer fun is now staying open for the Winter. The place shouts 'winter wonderland' with its picturesque twinkling holiday lights, festive decor and often a blanket of snow during the winter months. A nice idea to consider for the most wonderful time of the year without breaking the bank since their winter rates are 40% off.
Do you know they have an outside ‘Fire Bar'? It's been the screen shot on my iPhone since the last time my boyfriend Dave and I were there. (See the screenshot I just snapped while typing this.)
I fell in love with the Otesaga in Cooperstown when we went to The Baseball Hall of Fame a few years ago. I always wanted to go back and stay there so this week we did. I was craving a safe cozy short road trip and this sure did the trick.
Cooperstown is like a snow globe town, and while there this week I saw my first snow of the season. The Otesaga which has typically known for its warm weather outdoor activities, fabulous grounds, outdoor pool and magical golf course on the lake is now also a great cozy place to check in and chill out this time of year. Think cozy lobby fireplace; beautiful rooms with a Keurig machine; warm bubble baths in a big clean tub (I took 4); massages in the Hawkeye Spa, and a crazy delicious gigantic breakfast buffet. (Why I feel compelled to try every single thing at a buffet I'll never know.)
Friendly cocktails, bartenders and friendly people in the Hawkeye Bar & Restaurant and delicious dining. (Loved that the chef indulged my ridiculous request for two different sauces because I couldn't decide) The place is perfect for any reason, business or pleasure and especially a romantic getaway.
We arrived at night so I didn't see the view from our room till I opened my eyes in the morning and saw the beauty of Otsego Lake out my room window. Wow.
I invited Tjibbe Lambers (pronounced Chib-Ba) originally from the Netherlands, now a Cooperstown resident and also the Dir. of Mkt for The Otesaga to join me. He shares some of the ‘firsts’ they're offering this winter like ‘The Home For The Holidays Special’ and ‘The Holiday Lantern Tour’ & their 'Arthur Family Getaway' Package ( think beloved series of children's books). He also talks about all the great Baseball legends The Otesaga has hosted over the years and the incredible display of wine glasses engraved with the name of each Baseball Hall of Fame Inductee showcased in their hallways. The ones with the white roses I observed were to honor those who had passed. The Otesaga also honors the Cooperstown areas' Indian Heritage and Farmers Museum.
The town of Cooperstown is a little quiet in Winter but there are always interesting people who are drawn there all year long. We met a great fun gal who stays there regularly for business in the Hawkeye Bar. Gina from Texas! You'll meet her in the podcast. A fun working mom of 15 year old triplets (imagine?) She's a riot and a top level consultant in the healthcare industry. I chose her to be my featured ‘Random Run In’ of the trip”.
I love Random Runs and talking to interesting strangers. That's a favorite sport of mine that had to be tabled due to the pandemic. Now that I’m 'triple vaxed' as I like to say - I’m feeling more confident about getting back to doing it. I'm on a 'stranger talking' comeback tour now .
In Cooperstown I chatted with Gina mentioned above as well as her smart gal pal boss who sadly lost a child and wrote a book in his honor who I'll invite on a future show. I enjoyed a chat with a famous Rabbi & his wife, a cool guy with a pony tail working to bring technology to rural communities, and a terrific fun younger couple Dave and I met at Cooley’s Stone House Tavern in town. While there, the young fella loved Dave’s music choices on the jukebox so much he sent us over a drink for his good taste! LOL. We joined them and connected over music and his gal pals love of talk radio. I also loved talking to all the different people who live and work in Cooperstown year round. Interesting to note there are many happy 'couples' who live there and work together at The Otesaga all year.
Cooperstown if you've never been there is located in the foothills of the Catskill Mountains and is a convenient drive from several Mid-Atlantic and Northeastern cities including Washington, Baltimore, Philadelphia, Harrisburg, New York, and Boston.