Fire Chief Turns Her Knowledge Into a Business to Train Others How To React In Emergencies
The Debbie Nigro Show
Fire Chief Rebecca Strobl Turned Her Knowledge of Life-Saving Skills into a Business to Train Others How To React In Emergencies. I don’t know about you, but I could use a refresher course in how to do CPR, and what exactly to do first when someone’s bleeding badly, even what to do if someone is in shock. In a recent episode of the Debbie Nigro Show, I decided to shine a spotlight on Rebecca and her company New Day Education and Motivation located in Waleska, Georgia because I thought the work she was doing was critical and felt every community should have a...
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Urging Women To Leverage Genetic Testing to Make Informed Decisions To Combat Cancer Risks
The Debbie Nigro Show
TJ Hills, the renowned author of "Sex, Drugs, Babies and Breast Cancer’. joined me in the studio for a lively and very enlightening conversation to delve into the pivotal topic of estrogen, genetic testing, and its profound impact on women's health. She’s passionate about educating women about estrogen exposures and genetic nutritional tools in cancer prevention. Her message is universal as cancer touches the lives of many. Sharing Wisdom from Her Own Personal Experiences TJ shared her journey from a bustling Wall Street career to confronting breast...
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Haven’t Seen a Fazzino? You Should - Makes People Happy
The Debbie Nigro Show
I’ve been focusing on people who make the world a more beautiful place this week. People who through their work, their ethics, their integrity, their talent, their genius just makes it happier for the rest of us. Charles Fazzino has been called one of the most famous pop artists in the world. I've been a huge fan of his style of pop art since the minute I first saw it in a window decades ago in New York City. I would stand there and stare in the window amazed at every little intricate pop-up thing he thought of to make a piece come to life. Often because I was in NYC it would...
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Alvin Clayton Paints Humanity Colorfully to Take Color Out of The Picture
The Debbie Nigro Show
I can’t get enough of my friend Alvin Clayton. He is bursting with talent and great energy, and I think he makes the world a more beautiful place through all he does and especially through his art through which he tries to speak to people’s humanity. Recently I felt compelled to introduce Alvin to as many people as possible who may not know about him just to be able to see the amazing art he creates. Famous people collect his stuff. People like Robert De Niro and Denzel Washington and Halle Berry just to name a few. Alvin has a fabulous restaurant in New Rochelle, NY called...
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We’re at The Beginning of The Next American Business Revolution
The Debbie Nigro Show
I'm All About Innovation and Innovators So I Love This Story. In his new book “Clean Economy Now: Stories from the Front Lines of an American Business Revolution" Bob Keefe the Executive Director of E2 a national nonpartisan business group of 10,000 business leaders which has been around for 25 years, describes his recent travels across the country. He wanted to witness first-hand all the clean energy projects in motion because of the significant private sector investment and job creation that’s happened incredibly fast over the past 20 months since The Inflation Reduction...
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I’m Stuck on Following Stephanie Stuckey’s Comeback Road Trip
The Debbie Nigro Show
Stephanie Stuckey a lawyer by trade, who spent 14 years in the Georgia House of Representatives and was also appointed along the way by the mayor of Atlanta as Atlanta’s 'Chief Resilience Officer', is sure showing how resilient she is. And how resilient her family business is! Stephanie is now on the road herself promoting Stuckey’s Corporation - the iconic roadside stops famous for its pecan candies and souvenirs that her grandfather founded in 1937. She bought the company in 2019 for $500,000 and has been spearheading the brands big return. It’s a big year for brand...
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7M People in U.S. Living with Alzheimer’s 2X As Many Family & Friends Are Providing Care But There's' Hope
The Debbie Nigro Show
Seven Million People Are Living with Alzheimer’s Disease in the US. 80,000 in CT alone & twice as many unpaid family members and friends are providing their care. But the money being raised is making a difference. Nobody signs up for a brain disorder that gets worse over time. Alzheimer’s is a gradual decline in memory, thinking, behavior and social skills. These changes completely affect somebody's ability to function. The bad news is the number of people with Alzheimer’s is increasing, but the good news is there are real advancements in treatment. These...
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At Prospector Movie Theater: Employees with Disabilities Sparkle & Transform Passions into Professions
The Debbie Nigro Show
Have you heard about the AMAZING Prospector Theater in Ridgefield CT? The Prospector Theater is a 501(c)(3) non-profit dedicated to providing competitive and inclusive employment to people with disabilities through the operation of a premium, first-run movie theater. Employees of the Prospector, referred to as Prospects, are encouraged to sparkle, shine, and transform their passions into professions. The Prospect Productions team creates high quality digital content for the Prospector Theater. Prospects working on the Production team learn in-demand trade...
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How To Stand Out By Going All In? Just Ask Tiffany McQuaid
The Debbie Nigro Show
There are surely a lot of real estate people in the country, but Tiffany McQuaid figured out a way to really stand out. Her real estate agency in Jupiter Florida has been called the most innovative agency in the country. What makes her stand out above all others in the space? She said all her efforts have ‘caring at the core'. Tiffany does ‘little things’ in her business that bring people joy. It’s something she’s been doing since she was a little girl. She decided to write a book about what works so well for her, to share with others Her book just out is called “The...
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Pinky Cole aka “Slutty Vegan” is a Class Act Her Celeb Backed Restaurant Chain Has a BIG Mission
The Debbie Nigro Show
Pinky Cole aka Slutty Vegan is WOW. There are a thousand reasons why. She’s a very innovative gal, entrepreneur, and really good human. Pinky Cole owns and operates the celebrity backed restaurant chain ‘Slutty Vegan’ with 11 locations and counting including Atlanta, Birmingham, Baltimore, Dallas, and NY. She’s opening a new location in NYC this weekend on Bleecker Street making that 3 spots now in NY with the others in Harlem and Brooklyn. “When you walk into Slutty Vegan, you will see yourself “, said Pinky. “It doesn't matter if you are white,...
info_outlineDo You Snore? Are You Sleeping With A Snorer? According to the research peeps OnePoll, 51% of Americans snore.
A new little product may just mute the snoring! It's called MUTE! (Sounds like a realtionship saver!)
Michael J. Breus, Ph.D. “The Sleep Doctor” joined me to talk snoring. He’s the Clinical Psychologist for Diplomate of the American Board of Sleep Medicine, and a Fellow of the American Academy of Sleep Medicine. He explained, many people breathe through their mouth, which causes a vibration in the back of the throat that can result in snoring.
Mute, he said, is an FDA-approved nasal dilator that sits inside the nose to increase airflow, improve nose breathing, and reduce snoring. (Looks do-able not that I snore or anything.)
Funn thing about snoring you got to admit it's kinda funny , but in truth it's no joke. 39% of Americans who snore or live with someone who snores say their sleep is disrupted between one and three times each week. And it’s leaving them so tired that 34% are oversleeping, and 24% have fallen asleep at work.
Severe snoring, where the snorer stops breathing between inhalations, may be a sign of sleep apnea and should be checked by a sleep specialist. I our podcast chat Dr. Breus explains what happens to your heart if you ignore severe snoring. Let's just say it ain't pretty.
So What About This New Little Thing Mute?
- In product trials, 78% of Mute users could breathe better and 75% snored less.
- 59% of snorers are ages 45-54, 56% are ages 35-44 and 54% are ages 55-64.
- 51% of U.S. adults who snore are men and 57% of men admitted to being a snorer.
- More than any other region, 53% of residents in New York, Washington, Connecticut and the surrounding states keep their partners or housemates awake from snoring.
(I'll report back once I do a trial run, not that I snore or anything)
Michael J. Breus is a double board-certified Clinical Psychologist and Clinical Sleep Specialist. He is one of only 168 psychologists in the world to have taken and passed the Sleep Medicine Boards without going to Medical School. He's the author of four books with the newest book (2021) Energize! Go from dragging Ass to kicking it in 30 days, adds the concepts of Movement (not exercise), and Intermittent-Fasting to his already famous Sleep Chronotypes. And it was recently named one of the top books of 2021 by The Today Show. In his 3rd book (2017) 'The Power of When' which is a ground breaking bio-hacking book proving that there is a perfect time to do everything, based on your biological chronotype (early bird or night owl). Dr. Breus gives the reader the exact time to have sex, run, a mile, eat a cheeseburger, buy, sell, ask your boss for a raise and much more based on over 200 research studies. He is an expert resource for most major publications doing more than 400 interviews per year (Oprah, Dr. Oz, The Doctors, NY Times, Wall Street Journal etc.-list available). Dr. Breus has been in private practice for 23 years and recently relocated to and was named the Top Sleep Doctor of Los Angles, By Readers Digest.