loader from loading.io

Fire Chief Turns Her Knowledge Into a Business to Train Others How To React In Emergencies

The Debbie Nigro Show

Release Date: 04/26/2024

Oakley Bourbon: Woman-Led Brand Making Serious Waves in a Traditionally Male-Dominated Industry show art Oakley Bourbon: Woman-Led Brand Making Serious Waves in a Traditionally Male-Dominated Industry

The Debbie Nigro Show

Bourbon, badass women, and a bold new brand shaking up the spirits industry? Now that’s my kind of conversation! Especially during Women’s History Month. On The Debbie Nigro Show, I had the pleasure of chatting with Molly Kingston, the trailblazing founder of Oakley Bourbon—a woman-led brand making serious waves in a traditionally male-dominated industry. And trust me, this story is as smooth and strong as the bourbon itself! A Spirit with Spirit: Inspired by Annie Oakley Molly’s inspiration? None other than the legendary Annie Oakley—the sharpshooter and symbol of female...

info_outline
We Age in Bursts? Ping Pong for Parkinson’s! and FDA Warns Strawberries May Carry Norovirus? show art We Age in Bursts? Ping Pong for Parkinson’s! and FDA Warns Strawberries May Carry Norovirus?

The Debbie Nigro Show

Hey, friends! It’s your favorite delusionally young optimist, Debbie Nigro, back with another Wellness Wednesday where we keep the "live" in alive! If you missed the show, here’s a rapid-fire rundown of what we talked about—because, let’s be honest, I covered a lot. Buckle up! 1. Do We Age in Bursts? Apparently, OMG Yes! Scientists have confirmed what we already suspected—one day, you wake up and bam, you’ve aged five years overnight. Studies show major aging jumps around age 44 and 60 (so if you’re near one of those, hydrate and brace yourself). Researchers...

info_outline
I Smell a Winner! Scent Guru Sue Phillips Named Global Women Peace Ambassador. Ah The Power of Perfume! show art I Smell a Winner! Scent Guru Sue Phillips Named Global Women Peace Ambassador. Ah The Power of Perfume!

The Debbie Nigro Show

Some people walk into a room, and you just know they’re special. They’ve got an energy, a presence—maybe even a signature scent that turns heads. Well, my guest on The Debbie Nigro Show for this special Women's History Month edition is exactly that kind of person. Meet Sue Phillips, the internationally acclaimed fragrance expert, scent therapist, and newly honored Global Women Peace Ambassador! If you love a great success story, the science of scent, and a little inspiration to keep going no matter what life throws your way, this is the episode you need to hear. Sue Phillips:...

info_outline
Breaking Free from Procrastination & Limiting Beliefs with Danita Young show art Breaking Free from Procrastination & Limiting Beliefs with Danita Young

The Debbie Nigro Show

Ever feel like you're stuck in a loop of I’ll do it tomorrow? You're not alone! On this week's Wellness Wednesday episode of The Debbie Nigro Show, we tackled procrastination and the sneaky ways we self-sabotage—especially when it comes to fitness, confidence, and transformation. My fabulous guest, Danita Young, is a transformational coach and cognitive performance expert who knows a thing or two (or a thousand!) about helping people break free from limiting beliefs. From starting as a personal trainer to becoming a national bikini competitor, to creating Booty Bands (yes, you...

info_outline
Keeping The ‘Live’ In Alive! Steps, Sneakers, Skidjoring & Smiles! show art Keeping The ‘Live’ In Alive! Steps, Sneakers, Skidjoring & Smiles!

The Debbie Nigro Show

Hey friends! On Wellness Wednesday on The Debbie Nigro Show, as always, we covered a LOT—from climbing steps like an Italian grandma climbs hills in the mountains to the latest in fancy sneakers, and even Coca-Cola's new "healthy" soda (who knew?!). Buckle up, because here’s your full recap of this week's  shenanigans, wisdom, and wellness tips. Step It Up—Like an Italian Grandmother! I kicked off the show kinda moaning (I hate moaners) about my aching leg muscles. Was feeling every single step in my legs after just visiting my daughter’s house (which, by the way, is...

info_outline
Two Gal Pals Launch National Women’s Pickleball Foundation show art Two Gal Pals Launch National Women’s Pickleball Foundation

The Debbie Nigro Show

Women Are Making Major Moves On The Pickleball Court   Move over, fellas! Women are making major moves in pickleball, and The Debbie Nigro Show just got the inside scoop from two powerhouse ladies leading the charge—Alita Friedman and Catherine Barton. If you haven't caught the pickleball bug yet, let me break it down for you: It’s fast, it’s fun, and it’s the ultimate social sport. And now, thanks to these two trailblazers, women finally have their own place in the game with the launch of the National Women’s Pickleball Foundation which joins the National Women’s...

info_outline
Science Says Flowers = Instant Happiness! Give Some and Spread the Smiles! show art Science Says Flowers = Instant Happiness! Give Some and Spread the Smiles!

The Debbie Nigro Show

Flower Power: The Secret to Happiness & Wellness with Jill Brooke Hey there, flower lovers!  If you’ve ever stopped to admire a beautiful bouquet or smiled at a fresh bloom, there’s a reason for that—flowers have scientifically proven benefits for our health and happiness! On the latest episode of The Debbie Nigro Show, we dove deep into the magic of flowers with Jill Brooke, founder and editorial director of Flower Power Daily. Jill, a floral historian and wellness advocate, shared some eye-opening insights about how flowers can: Reduce stress by lowering cortisol...

info_outline
Love Doesn't Always Go as Planned / Divorce + Social Media = A Recipe for Trouble! show art Love Doesn't Always Go as Planned / Divorce + Social Media = A Recipe for Trouble!

The Debbie Nigro Show

What NOT to Do on Social Media During a Divorce – Straight Talk with Jill Spielberg Valentine’s Week is all about love, but let’s be real, love doesn’t always go as planned. And when it doesn’t, social media can make things way worse (like Exhibit A in court worse).  That’s why I brought in Jill Spielberg, partner in charge of the Family and Matrimonial Law Department at Abrams-Fensterman LLP, to drop some major truth bombs about social media and divorce—what not to do, what could cost you in court, and even how to protect your kids. Biggest Takeaway? STOP...

info_outline
WOW! The Future of Luxury Watches Just Landed in the U.S  in Greenwich show art WOW! The Future of Luxury Watches Just Landed in the U.S in Greenwich

The Debbie Nigro Show

 I took some time on The Debbie Nigro Show this week to talk about TIME, not the magazine—though that would be fun—but the concept of time, how we use it, and about a mind-blowing new invention that’s shaking up the world of luxury watches to display time. This one’s a game-changer!  I was scrolling through Instagram when I spot a post from my friend Rob Weintraub, manager of Manfredi Jewels in Greenwich, CT. Now, if you love watches—or just admire fine craftsmanship—Manfredi is the place to know about. (I know this firsthand because I was so impressed with owner...

info_outline
Scrolling on Instagram, I Spotted an Ol’ Pal in a Collagen Ad! Had To Know. Does it Really Work? show art Scrolling on Instagram, I Spotted an Ol’ Pal in a Collagen Ad! Had To Know. Does it Really Work?

The Debbie Nigro Show

Boosting Your Wellness with Collagen: A Chat with Cynthia Mancuso on The Debbie Nigro Show If you've been curious about collagen and whether it actually works, my latest chat on The Debbie Nigro Show is just for you! I caught up with my longtime friend Cynthia Mancuso—who I recently spotted in an ad for Native Path Collagen—to find out why she's such a fan and how it's helped her feel better from the inside out. I thought she'd get a laugh out of my calling her out of the blue to see just how this collagen thing was working for her, because I've seriously been thinking about  starting...

info_outline
 
More Episodes

Fire Chief Rebecca Strobl Turned Her Knowledge of Life-Saving Skills into a Business to Train Others How To React In Emergencies.

 

I don’t know about you, but I could use a refresher course in how to do CPR, and what exactly to do first when someone’s bleeding badly, even what to do if someone is in shock.

 

In a recent episode of the Debbie Nigro Show, I decided to shine a spotlight on Rebecca and her company New Day Education and Motivation located in Waleska, Georgia because I thought the work she was doing was critical and felt every community should have a Rebecca. 

 

Rebecca Strobl has inspired me to go get a hands on refresher course in how to react in emergencies. Apparently I don't own the market on being a nervous reactor when something insane happens as most people without the right skills do panic.

 

By leveraging her expertise and passion, Rebecca Strobl is making a difference one life-saving skill at a time, inspiring others to join her in creating safer and more prepared communities.

 

 

 With a background as a retired volunteer fire chief and extensive experience in the security industry, Rebecca saw a need for widespread training in emergency response. 

 

Starting as a lieutenant in the fire department, she saw a gap in knowledge and took it upon herself to provide comprehensive training not only to firefighters but also to individuals in various industries.

 

One of the key takeaways from my conversation with Rebecca was the importance of hands-on training in emergency situations vs watching a video.

 

Rebecca is adamant that of in-person courses matter, because participants can practice CPR, use AEDs, apply tourniquets, and learn to manage shock effectively.

 

She highlighted the difference between simply knowing what to do and having the confidence to act decisively in critical moments especially the average person who does not have a background in using these skills on a regular basis.

 

Rebecca stressed the significance of being prepared for emergencies by having essential supplies on hand. She recommends items like CPR masks, tourniquets, dressings, bandages, and emergency blankets for addressing the three primary killers: lack of breathing, severe bleeding, and shock.

 

Rebecca's passion is to empower individuals to with the knowledge to be able to save lives. Her dedication to teaching life-saving skills extends beyond traditional training methods, as she utilizes engaging and interactive techniques to ensure participants feel confident and prepared to respond in emergencies.

 

She is doing remarkable work and I encourage listeners to explore opportunities for training with New Day Education and Motivation if you are in the Georgia area.  I encourage other communities to follow her lead in offering training for these lifesaving skills.

 

Rebecca's mission to equip communities with life-saving skills is a true testament to the impact that individuals can have when they are empowered with knowledge and training.

 

To learn more about Rebecca Strobl and New Day Education and Motivation, visit their website at newdayeducationandmotivation.com.

 

You’ll get a good life saving education in this podcast of our live conversation on The Debbie Nigro Show.