Sometimes a Simple Act of Kindness Is the Miracle Someone Needs to Move Forward
The Debbie Nigro Show
On this week’s Keeping the “Live” in Alive segment of The Debbie Nigro Show, I was joined by my longtime gal pal (though we’ve never actually met in person!) Linda Arroz, who’s on an inspiring new mission in Tulsa, Oklahoma. Linda is helping raise funds for a short social impact film called Awakening Georgie — a powerful narrative about the hidden struggles of traumatic brain injury (TBI) survivors and the miracles that can come from compassion. “Thirty percent of injury-related deaths in the U.S. are caused by a traumatic brain injury. That’s a lot. We need to...
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Ozempic Teeth? My Dentist Weighs In On This Surprising Side Effect
The Debbie Nigro Show
On The Debbie Nigro Show, I like to dig into stories that make you go, “Wait, what?!” This week’s head-turner: “Ozempic Teeth.” Yep, that’s the headline making waves, and I knew I had to call in my go-to expert, Dr. John Castanaro of Castanaro Dental in Yonkers, NY, to help get to ‘the tooth of the matter’. What Are “Ozempic Teeth”? GLP-1 medications like Ozempic and Wegovy have taken the world by storm for their weight-loss benefits. But dentists are warning about side effects showing up in the mouth. According to Dr. Castanaro: “It’s not the drug...
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Montaukila Tequila —a Textbook Case of Entrepreneurial Grit!
The Debbie Nigro Show
On The Debbie Nigro Show, I had the pleasure of spotlighting Simon Cascante, founder of Montaukila Tequila. Boy oh boy his story sure is a shining example of one of my favorite sayings - “Risk It! or Regret It!" Simon skipped college, started bussing tables at the Lobster Roll in East Hampton, and took the long road to launching his own spirit’s brand. No investors. No celebrity endorsements. Just grit, Google, and a dream. That persistence led him to cold-call nearly a dozen distilleries in Mexico until one finally said yes—thanks to a VP who had once vacationed in...
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Riptide Wisdom from the “James Bond of Lifeguards”
The Debbie Nigro Show
Happy summer, friends! You know I love the beach, but nothing freaks me out more than riptides. With Hurricane Erin stirring up the East Coast, I called in my go-to water safety guy — Wyatt Werneth, spokesperson for the American Lifeguard Association. I call him the James Bond of lifeguards … because, well, he is. Wyatt literally jumped off the beach in Cocoa Beach, Florida to join me on the show. His first tip? “Everywhere there’s a dip, there’s a rip.” Translation: If the water keeps rushing in and your blanket, toys, and beach bag get soaked while...
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Never Underestimate the Lasting Power of “Good Energy”
The Debbie Nigro Show
Good energy is like a secret superpower. You can’t see it—but you feel it. It uplifts, comforts, and lingers long after the moment has passed. I’ve been told I carry that kind of energy—and if you do too, you know it’s not something you turn on, it’s just who you are. But here’s the best part: when two people with good energy meet along life’s path, something special happens. It’s like the universe nods and says… 'Yep, this connection matters.' That’s the vibe of today’s post and podcast. I’d like you to meet Marcus John. He is ‘good energy’. He and I go...
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Inside America’s First 'In-Hotel' Luxury Movie Theater at the Hyatt Regency Greenwich
The Debbie Nigro Show
Luxury, Innovation, and Popcorn? Yes, Please. On this Trending Tuesday episode of The Debbie Nigro Show, I’m spilling the popcorn on a jaw-dropping new addition to one of my longtime favorite iconic hotels, the Hyatt Regency in Greenwich, Connecticut. Shawn Nayyar, the hotel’s new General Manager, joined me in studio to talk about the Townsend Cinema, a first-of-its-kind 40-seat luxury movie theater built right inside the hotel—a concept developed by Monoplex and Trinity Investments, now brought to life at the Hyatt Regency Greenwich. "We’re the first in the country to have...
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Rock Your Dreams: Inside David Fishof’s Legendary Rock ‘n’ Roll Fantasy Camp
The Debbie Nigro Show
Ever dreamed of jamming with rock legends like Ringo Starr, Gene Simmons, or Alice Cooper? David Fishof — legendary music producer, sports agent, and founder of Rock ‘n’ Roll Fantasy Camp has been making those dreams come true for 25 years and counting. On this episode of The Debbie Nigro Show, it was an absolute blast welcoming David to share his wild ride from managing NFL stars to organizing epic jam sessions for everyday rockers. (And yes, he created Ringo’s All-Starr Band!) “It’s my fantasy to change people’s lives through the power of music,” David said. And wow, he...
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Creating the Future of Live Theater—Together: Inside the iStage Movement
The Debbie Nigro Show
Live Theater Is Having a Wonderful Resurgence - Wait Till You Hear About Its Next Act! On a recent episode of The Debbie Nigro Show, I caught up with longtime pal, producer and innovator Paul Lambert about an exciting new chapter in entertainment: iStage. What makes iStage so unique? It’s the first community-first approach to building musicals—blending digital engagement with the magic of live performance. Instead of starting with a script and hoping people show up, iStage builds a community around a topic first, then creates a...
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“The Future of Entrepreneurship Is Female, 50+, and AI-Powered”
The Debbie Nigro Show
Kathy McShane is Empowering Women Entrepreneurs 50+ to Embrace the Future On a recent episode of The Debbie Nigro Show, I was thrilled to welcome back longtime friend and unstoppable force in women’s entrepreneurship, Kathy McShane. Kathy is the founder of Ladies Launch with AI, a three-time business founder, and the former head of the U.S. SBA Office of Women’s Business Ownership. These days, she’s on a mission to help women—especially over 50—leverage AI to start and scale businesses faster, smarter, and with more confidence. “AI doesn’t have emotions,” Kathy...
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Ever heard of Shareapy? It's like therapy but with people going through the same thing
The Debbie Nigro Show
As heard on The Debbie Nigro Show Sometimes it really helps to just talk to other caring people about whatever you’re going through. Now there’s a place where you can. I had a talk with Scott Kelsey, the incredibly resilient Founder & CEO of Shareapy—about his groundbreaking wellness platform born from personal tragedy and built to foster connection, healing, and personal growth. After a life-altering fall down a staircase left him with a traumatic brain injury, Scott found himself forced to hit pause—and reflect. "I had to isolate, be in a dark room, and let my brain...
info_outlineHave you heard about The Key to The Castle workshops for writers? The next one is taking place in Torre di Cittara, Italy from October 19th to 26th this year.
Kathy Curto, Patricia Dunn, William Papaleo and Angela Derecas Taylor are behind this. It's their signature workshop on the Amalfi Coast but they offer workshops for writers, artists and yoga enthusiasts both online, locally in the NY area and in other cool places abroad.
I found about this when ran into Angela at a writer’s event. I’d known her from her days working in the mayor’s office in my city. When she retired 2 years ago - she started this cool company.
So who is the ideal participant for a writers trip to Italy?
Someone who is open to adventure and discovery as a community of artists.
One benefit of working as an artist in community with others is the gaining of new insight, particularly when it comes to ways of seeing and valuing their own work. This applies on the page, the mat, out in the natural world and on the canvas.
An ideal student also recognizes the importance of getting away from their own day to day life to experience the illuminating effects of travel and the sharing of culture—in all ways.
Many students attend their workshops to collect fresh understandings of their own promise as artists and to gain the variety of perspectives that come from being in a new place.
Kathy and Patricia joined me in the studio to tell us all about it.
Kathy says, “The Key To the Castle is sort of our signature program and that is in October for, and as Pat said, writers really of all levels. We do writing and painting primarily and some meditation and yoga and lots of eating and sort of collaborating with one another. It's really community driven.
We've been doing it for several years now in Cittara. We have a great relationship with the community, with the merchants there, with the people who help us actually organize the housing and the trips.
You actually stay in this beautiful fishing town right the Amalfi coast and everybody gets apartments like the person that arranges you it's like condos Everybody gets their condos and then we actually do the writing right in the castle.”
Seems many great writers just don't really ‘get it’ until they are with other people who bring it out in them and see it.
Pat said, “You can write alone, and you might get to certain things in your work, but until you share it with people you trust, in a safe environment, you're not going to get the kind of feedback that you need to move on to the next step unless you want to wait 25, 30 years.”
Wow. Who the heck has that kind of time to waste? LOL
If this sounds like something you’d like to know more about check out KeysToTheCastleWorkshop.com.
Meanwhile enjoy this podcast of our live conversation on the Debbie Nigro Show.