We Age in Bursts? Ping Pong for Parkinson’s! and FDA Warns Strawberries May Carry Norovirus?
The Debbie Nigro Show
Hey, friends! It’s your favorite delusionally young optimist, Debbie Nigro, back with another Wellness Wednesday where we keep the "live" in alive! If you missed the show, here’s a rapid-fire rundown of what we talked about—because, let’s be honest, I covered a lot. Buckle up! 1. Do We Age in Bursts? Apparently, OMG Yes! Scientists have confirmed what we already suspected—one day, you wake up and bam, you’ve aged five years overnight. Studies show major aging jumps around age 44 and 60 (so if you’re near one of those, hydrate and brace yourself). Researchers...
info_outline
I Smell a Winner! Scent Guru Sue Phillips Named Global Women Peace Ambassador. Ah The Power of Perfume!
The Debbie Nigro Show
Some people walk into a room, and you just know they’re special. They’ve got an energy, a presence—maybe even a signature scent that turns heads. Well, my guest on The Debbie Nigro Show for this special Women's History Month edition is exactly that kind of person. Meet Sue Phillips, the internationally acclaimed fragrance expert, scent therapist, and newly honored Global Women Peace Ambassador! If you love a great success story, the science of scent, and a little inspiration to keep going no matter what life throws your way, this is the episode you need to hear. Sue Phillips:...
info_outline
Breaking Free from Procrastination & Limiting Beliefs with Danita Young
The Debbie Nigro Show
Ever feel like you're stuck in a loop of I’ll do it tomorrow? You're not alone! On this week's Wellness Wednesday episode of The Debbie Nigro Show, we tackled procrastination and the sneaky ways we self-sabotage—especially when it comes to fitness, confidence, and transformation. My fabulous guest, Danita Young, is a transformational coach and cognitive performance expert who knows a thing or two (or a thousand!) about helping people break free from limiting beliefs. From starting as a personal trainer to becoming a national bikini competitor, to creating Booty Bands (yes, you...
info_outline
Keeping The ‘Live’ In Alive! Steps, Sneakers, Skidjoring & Smiles!
The Debbie Nigro Show
Hey friends! On Wellness Wednesday on The Debbie Nigro Show, as always, we covered a LOT—from climbing steps like an Italian grandma climbs hills in the mountains to the latest in fancy sneakers, and even Coca-Cola's new "healthy" soda (who knew?!). Buckle up, because here’s your full recap of this week's shenanigans, wisdom, and wellness tips. Step It Up—Like an Italian Grandmother! I kicked off the show kinda moaning (I hate moaners) about my aching leg muscles. Was feeling every single step in my legs after just visiting my daughter’s house (which, by the way, is...
info_outline
Two Gal Pals Launch National Women’s Pickleball Foundation
The Debbie Nigro Show
Women Are Making Major Moves On The Pickleball Court Move over, fellas! Women are making major moves in pickleball, and The Debbie Nigro Show just got the inside scoop from two powerhouse ladies leading the charge—Alita Friedman and Catherine Barton. If you haven't caught the pickleball bug yet, let me break it down for you: It’s fast, it’s fun, and it’s the ultimate social sport. And now, thanks to these two trailblazers, women finally have their own place in the game with the launch of the National Women’s Pickleball Foundation which joins the National Women’s...
info_outline
Science Says Flowers = Instant Happiness! Give Some and Spread the Smiles!
The Debbie Nigro Show
Flower Power: The Secret to Happiness & Wellness with Jill Brooke Hey there, flower lovers! If you’ve ever stopped to admire a beautiful bouquet or smiled at a fresh bloom, there’s a reason for that—flowers have scientifically proven benefits for our health and happiness! On the latest episode of The Debbie Nigro Show, we dove deep into the magic of flowers with Jill Brooke, founder and editorial director of Flower Power Daily. Jill, a floral historian and wellness advocate, shared some eye-opening insights about how flowers can: Reduce stress by lowering cortisol...
info_outline
Love Doesn't Always Go as Planned / Divorce + Social Media = A Recipe for Trouble!
The Debbie Nigro Show
What NOT to Do on Social Media During a Divorce – Straight Talk with Jill Spielberg Valentine’s Week is all about love, but let’s be real, love doesn’t always go as planned. And when it doesn’t, social media can make things way worse (like Exhibit A in court worse). That’s why I brought in Jill Spielberg, partner in charge of the Family and Matrimonial Law Department at Abrams-Fensterman LLP, to drop some major truth bombs about social media and divorce—what not to do, what could cost you in court, and even how to protect your kids. Biggest Takeaway? STOP...
info_outline
WOW! The Future of Luxury Watches Just Landed in the U.S in Greenwich
The Debbie Nigro Show
I took some time on The Debbie Nigro Show this week to talk about TIME, not the magazine—though that would be fun—but the concept of time, how we use it, and about a mind-blowing new invention that’s shaking up the world of luxury watches to display time. This one’s a game-changer! I was scrolling through Instagram when I spot a post from my friend Rob Weintraub, manager of Manfredi Jewels in Greenwich, CT. Now, if you love watches—or just admire fine craftsmanship—Manfredi is the place to know about. (I know this firsthand because I was so impressed with owner...
info_outline
Scrolling on Instagram, I Spotted an Ol’ Pal in a Collagen Ad! Had To Know. Does it Really Work?
The Debbie Nigro Show
Boosting Your Wellness with Collagen: A Chat with Cynthia Mancuso on The Debbie Nigro Show If you've been curious about collagen and whether it actually works, my latest chat on The Debbie Nigro Show is just for you! I caught up with my longtime friend Cynthia Mancuso—who I recently spotted in an ad for Native Path Collagen—to find out why she's such a fan and how it's helped her feel better from the inside out. I thought she'd get a laugh out of my calling her out of the blue to see just how this collagen thing was working for her, because I've seriously been thinking about starting...
info_outline
The Healing Power of Music: Grammy-Nominated Radhika Vekaria on The Debbie Nigro Show
The Debbie Nigro Show
It’s not every day you get to chat with a true musical visionary, but that’s exactly what happened on Wellness Wednesday when I welcomed Grammy-nominated artist Radhika Vekaria to The Debbie Nigro Show! Radhika’s voice isn’t just beautiful—it’s healing. Her album Warriors of Light has earned her a well-deserved Grammy nomination in the Best New Age, Ambient, or Chant Album category, and let me tell you, this woman is redefining ancient music in the modern world. Born in London with Indian and East African roots, Radhika grew up surrounded by music—literally from the...
info_outlineLooking for the perfect holiday drink? Meet Coquito, Puerto Rico’s creamy, coconut-infused answer to eggnog—and the recipe comes straight from Nick Mautone, the mixology mastermind behind the $10 million Honey Deuce cocktail at the U.S. Open.
When asked what makes the Coquito so special, Nick said, “You almost can’t screw it up. It’s rich, indulgent, and full of those sweet holiday spices that make everything feel festive.”
Nick’s take on Coquito skips the evaporated milk for more coconut richness, blending coconut milk, sweetened condensed milk, dark rum, and a dash of warm spices.
Shake it up in a cocktail shaker, serve it chilled, and garnish with nutmeg or a cinnamon stick for the perfect holiday toast. Whether you sip it in a martini glass or over ice, it’s a little taste of the tropics with a festive twist.
This recipe is easy-peasy, even for the directionally challenged (yes, I’ve been known to rescue instructions from the trash one too many times). So grab a shaker, channel your inner Tom Cruise, and toast to the holiday season!
Here’s Nick Mautone’s Holiday Coquito Recipe!
Holiday Coquito By Nick Mautone
Coquito is an eggnog-like alcoholic beverage, but without eggs! A traditional Puerto Rican holiday drink it is creamy, decadent and filled with sweet spices like cinnamon, clove, nutmeg, allspice and ginger. The key ingredients are coconut milk or cream of coconut and condensed milk. Many home recipes include evaporated milk, I skip that in favor of more coconut milk and its exotic flavor. If you want to go completely dairy free (I often do!) there is sweetened condensed coconut milk available online and in specialty markets, or use coconut cream instead of condensed milk – just be sure to mix it well.
2 oz coconut milk
1 ½ oz Dark rum
1 oz sweetened condensed milk
Generous Dash of apple or pumpkin pie spice or your favorite blend of sweet spices like cinnamon, clove, nutmeg, allspice and ginger
Garnish: Grated Nutmeg and/or Cinnamon Sticks and/or Coconut
Glassware: Shot Glass, Martini up or Rocks glass over ice
Pour all ingredients into a cocktail shaker filled with ice. Shake vigorously, strain into preferred glass or rocks glass filled with ice. Garnish
Pro tip 1
Adding a dash of another brown spirit such as bourbon, brandy or a sweet sherry will add a real depth of flavor and complexity.
Pro tip 2
Multiply this recipe by 10 or more and stash in the fridge. It will last a week or so, ready for all your holiday entertainment.
Pro tip 3
Add a tablespoon of pumpkin purée to the recipe for a very decadent pumpkin pie “nog”
Pro tip 4
Add a tablespoon of apple butter to the recipe for a very decadent apple pie “nog”
Pro tip 5
Add a ½ ounce of peppermint schnapps or white crème de menthe to the original recipe for a very decadent peppermint bark like version.
Enjoy this podcast of my warm conversation with childhood neighbor and cocktail star Nick Mautone live on The Debbie Nigro Show.