Scrolling on Instagram, I Spotted an Ol’ Pal in a Collagen Ad! Had To Know. Does it Really Work?
Release Date: 02/01/2025
We Age in Bursts? Ping Pong for Parkinson’s! and FDA Warns Strawberries May Carry Norovirus?
The Debbie Nigro Show
Hey, friends! It’s your favorite delusionally young optimist, Debbie Nigro, back with another Wellness Wednesday where we keep the "live" in alive! If you missed the show, here’s a rapid-fire rundown of what we talked about—because, let’s be honest, I covered a lot. Buckle up! 1. Do We Age in Bursts? Apparently, OMG Yes! Scientists have confirmed what we already suspected—one day, you wake up and bam, you’ve aged five years overnight. Studies show major aging jumps around age 44 and 60 (so if you’re near one of those, hydrate and brace yourself). Researchers...
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I Smell a Winner! Scent Guru Sue Phillips Named Global Women Peace Ambassador. Ah The Power of Perfume!
The Debbie Nigro Show
Some people walk into a room, and you just know they’re special. They’ve got an energy, a presence—maybe even a signature scent that turns heads. Well, my guest on The Debbie Nigro Show for this special Women's History Month edition is exactly that kind of person. Meet Sue Phillips, the internationally acclaimed fragrance expert, scent therapist, and newly honored Global Women Peace Ambassador! If you love a great success story, the science of scent, and a little inspiration to keep going no matter what life throws your way, this is the episode you need to hear. Sue Phillips:...
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Breaking Free from Procrastination & Limiting Beliefs with Danita Young
The Debbie Nigro Show
Ever feel like you're stuck in a loop of I’ll do it tomorrow? You're not alone! On this week's Wellness Wednesday episode of The Debbie Nigro Show, we tackled procrastination and the sneaky ways we self-sabotage—especially when it comes to fitness, confidence, and transformation. My fabulous guest, Danita Young, is a transformational coach and cognitive performance expert who knows a thing or two (or a thousand!) about helping people break free from limiting beliefs. From starting as a personal trainer to becoming a national bikini competitor, to creating Booty Bands (yes, you...
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Keeping The ‘Live’ In Alive! Steps, Sneakers, Skidjoring & Smiles!
The Debbie Nigro Show
Hey friends! On Wellness Wednesday on The Debbie Nigro Show, as always, we covered a LOT—from climbing steps like an Italian grandma climbs hills in the mountains to the latest in fancy sneakers, and even Coca-Cola's new "healthy" soda (who knew?!). Buckle up, because here’s your full recap of this week's shenanigans, wisdom, and wellness tips. Step It Up—Like an Italian Grandmother! I kicked off the show kinda moaning (I hate moaners) about my aching leg muscles. Was feeling every single step in my legs after just visiting my daughter’s house (which, by the way, is...
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Two Gal Pals Launch National Women’s Pickleball Foundation
The Debbie Nigro Show
Women Are Making Major Moves On The Pickleball Court Move over, fellas! Women are making major moves in pickleball, and The Debbie Nigro Show just got the inside scoop from two powerhouse ladies leading the charge—Alita Friedman and Catherine Barton. If you haven't caught the pickleball bug yet, let me break it down for you: It’s fast, it’s fun, and it’s the ultimate social sport. And now, thanks to these two trailblazers, women finally have their own place in the game with the launch of the National Women’s Pickleball Foundation which joins the National Women’s...
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Science Says Flowers = Instant Happiness! Give Some and Spread the Smiles!
The Debbie Nigro Show
Flower Power: The Secret to Happiness & Wellness with Jill Brooke Hey there, flower lovers! If you’ve ever stopped to admire a beautiful bouquet or smiled at a fresh bloom, there’s a reason for that—flowers have scientifically proven benefits for our health and happiness! On the latest episode of The Debbie Nigro Show, we dove deep into the magic of flowers with Jill Brooke, founder and editorial director of Flower Power Daily. Jill, a floral historian and wellness advocate, shared some eye-opening insights about how flowers can: Reduce stress by lowering cortisol...
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Love Doesn't Always Go as Planned / Divorce + Social Media = A Recipe for Trouble!
The Debbie Nigro Show
What NOT to Do on Social Media During a Divorce – Straight Talk with Jill Spielberg Valentine’s Week is all about love, but let’s be real, love doesn’t always go as planned. And when it doesn’t, social media can make things way worse (like Exhibit A in court worse). That’s why I brought in Jill Spielberg, partner in charge of the Family and Matrimonial Law Department at Abrams-Fensterman LLP, to drop some major truth bombs about social media and divorce—what not to do, what could cost you in court, and even how to protect your kids. Biggest Takeaway? STOP...
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WOW! The Future of Luxury Watches Just Landed in the U.S in Greenwich
The Debbie Nigro Show
I took some time on The Debbie Nigro Show this week to talk about TIME, not the magazine—though that would be fun—but the concept of time, how we use it, and about a mind-blowing new invention that’s shaking up the world of luxury watches to display time. This one’s a game-changer! I was scrolling through Instagram when I spot a post from my friend Rob Weintraub, manager of Manfredi Jewels in Greenwich, CT. Now, if you love watches—or just admire fine craftsmanship—Manfredi is the place to know about. (I know this firsthand because I was so impressed with owner...
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Scrolling on Instagram, I Spotted an Ol’ Pal in a Collagen Ad! Had To Know. Does it Really Work?
The Debbie Nigro Show
Boosting Your Wellness with Collagen: A Chat with Cynthia Mancuso on The Debbie Nigro Show If you've been curious about collagen and whether it actually works, my latest chat on The Debbie Nigro Show is just for you! I caught up with my longtime friend Cynthia Mancuso—who I recently spotted in an ad for Native Path Collagen—to find out why she's such a fan and how it's helped her feel better from the inside out. I thought she'd get a laugh out of my calling her out of the blue to see just how this collagen thing was working for her, because I've seriously been thinking about starting...
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The Healing Power of Music: Grammy-Nominated Radhika Vekaria on The Debbie Nigro Show
The Debbie Nigro Show
It’s not every day you get to chat with a true musical visionary, but that’s exactly what happened on Wellness Wednesday when I welcomed Grammy-nominated artist Radhika Vekaria to The Debbie Nigro Show! Radhika’s voice isn’t just beautiful—it’s healing. Her album Warriors of Light has earned her a well-deserved Grammy nomination in the Best New Age, Ambient, or Chant Album category, and let me tell you, this woman is redefining ancient music in the modern world. Born in London with Indian and East African roots, Radhika grew up surrounded by music—literally from the...
info_outlineBoosting Your Wellness with Collagen: A Chat with Cynthia Mancuso on The Debbie Nigro Show
If you've been curious about collagen and whether it actually works, my latest chat on The Debbie Nigro Show is just for you! I caught up with my longtime friend Cynthia Mancuso—who I recently spotted in an ad for Native Path Collagen—to find out why she's such a fan and how it's helped her feel better from the inside out.
I thought she'd get a laugh out of my calling her out of the blue to see just how this collagen thing was working for her, because I've seriously been thinking about starting taking it but have not yet.
I knew Cynthia would smile and knew she'd be OK having some fun with me on my radio show talking about it.
Cynthia shared how she started taking collagen to help with joint pain, fatigue, and osteoporosis, and after a few months, she noticed big improvements—less knee pain, more energy, stronger nails, thicker hair, and firmer-looking skin. She’s been adding two scoops of Native Path Collagen to her coffee every morning, and the results have been worth the consistency!
(BTW this is NOT a paid commercial for Native Path Collagen. Just a commercial for lovely Cynthia Mancuso who was featured in their collagen ad. LOL)
Cynthia and I also talked about the science behind collagen—did you know we start losing collagen in our 20’s and lose about half of our body's natural collagen by age 60? Seems collagen supplements can help restore what’s been lost.
While research is still evolving, Cynthia swears by it, and after hearing her experience with collagen, I think I’m ready to give it a try too!
Obviously I must be low on supply by now.
If you’re looking for an easy wellness boost, tune in to this fun, informative conversation.
And stay tuned—Cynthia promised to report back on her next bone density test to see just how much of a difference this routine is making!
🎙 Listen to the podcast of our warm live conversation on The Debbie Nigro Show.