Love Doesn't Always Go as Planned / Divorce + Social Media = A Recipe for Trouble!
Release Date: 02/13/2025
Getting Back in the Game! Preventing Pain, Healing Injuries & Staying Active Without Surgery
The Debbie Nigro Show
From The Debbie Nigro Show Podcast Let’s face it—we all want to keep doing the things we love. But one unexpected twist, fall, or awkward step (looking at you, pickleball!) and suddenly we’re dealing with pain that lingers longer than our last relationship. On this episode of The Debbie Nigro Show, Dr. Alan Siegel, co-founder of ProClinix, brings 30+ years of insight on how to recover from injuries, manage chronic pain, and keep your body moving—without relying on surgery or medications. Here are the key takeaways anyone—anywhere—can benefit from: Injury Prevention...
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Shoppers Are Elevating 'Secondhand' Into 1st Position
The Debbie Nigro Show
Thrift Shops & Online Hustles Are Booming On this week’s Trending Tuesday on The Debbie Nigro Show, we talked tariffs, thrift shops, and thriving through turbulence. Whether you’re bargain hunting or business-minded, there’s never been a better time to think secondhand—or second income! According to the 2024 Thrift Industry Report by Savers Value Village 16-18% of Americans shop at thrift stores each year: 12 to 15% shop at consignment or resale stores. Nearly 90% of consumers have shopped or donated at a Thrift Store up from 83% in 2022. It’s The Ultimate...
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Out of Fame and Pain Came Purpose and a Book: A Believer's Perspective
The Debbie Nigro Show
From the Stage to the Soul: Robin Lloyd’s A Believer’s Perspective on Life, Legacy & Faith On the latest episode of The Debbie Nigro Show, I had the real honor of talking with Robin Lloyd—a man whose life journey reads like a Hollywood script… but with a whole lot more heart. Robin started his career as a singer, sharing stages with Marvin Gaye, Tina Turner, James Brown, The Supremes, and more. He was part of the legendary Dick Clark Caravan of Stars, toured with iconic names, and was even managed by Shelly Berger (yep, the longtime manager of The Temptations). But...
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Why I’m Clapping for Collagen (Yes, Really!)
The Debbie Nigro Show
Hey friends, Debbie Nigro here—and yes, I was literally clapping for collagen on the air. I’ve officially joined the collagen revolution thanks to NativePath, and I feel GOOD about it. So good, I invited their brilliant co-founder, Dr. Chad Walding, on The Debbie Nigro Show to spill the truth about this stuff that’s got my knees, skin, hair, and even my outlook bouncing back. Here’s the scoop from our chat… Collagen Is the Missing Link According to Dr. Chad, our ancestors used to get collagen naturally from eating “nose to tail.” But today? We’re...
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Big News! My New Syndicated Radio Feature Has Launched: Keeping the ‘Live’ in Alive! (Sponsored by NativePath Collagen )
The Debbie Nigro Show
I did it! I took a chance, followed my gut, and launched something brand new. I told myself what I always tell you guys…Risk It! or Regret It! Introducing my brand-new short-form syndicated radio feature: “Keeping the ‘Live’ in Alive! with Debbie Nigro” Proudly sponsored by NativePath Collagen — the stuff that’s got me hiking again, baby! For the past 6 months, I’ve been secretly developing this new ‘thing’’. Figuring out what it should be, how it should sound, and who would be open enough to collaborate with me. Why this, why now? Lately, I’ve found...
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Greatitude in Action: How One Man Turned Grief Into Giving — and Coconut Water With a Purpose
The Debbie Nigro Show
Hey guys, it’s Debbie Nigro — and today, I want to introduce you to someone whose spirit will stick with you long after you finish reading this. Meet John Chiorando — a brilliant businessman, devoted family man, and philanthropist — and yes, the self-proclaimed “Coconut Commander” behind the fast-growing beverage brand Once Upon a Coconut. But it’s not just about the coconuts. It’s about "Greatitude." Not a typo. It’s the name of John’s new book — a powerful message born from unimaginable heartbreak: the loss of his beautiful daughter, Nina, to a rare form of...
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Musicians United for ALS: A Star-Studded Night of Hope, Love, and Legendary Talent
The Debbie Nigro Show
Hey guys, Debbie Nigro here — and if you’re anything like me, you’re holding on to hope, love, and music to lift your spirits… in spite of it all. That phrase — “in spite of it all” — felt like the perfect segue into one of the most meaningful and emotional conversations I’ve had in a long time on The Debbie Nigro Show. I had the honor of welcoming the incredible Wayne Warnicke, a legendary music producer who was diagnosed with ALS in 2022, and his powerhouse of a wife, the talented and soulful Vaneese Thomas. Together, they are the heartbeat behind Musicians United...
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Oakley Bourbon: Woman-Led Brand Making Serious Waves in a Traditionally Male-Dominated Industry
The Debbie Nigro Show
Bourbon, badass women, and a bold new brand shaking up the spirits industry? Now that’s my kind of conversation! Especially during Women’s History Month. On The Debbie Nigro Show, I had the pleasure of chatting with Molly Kingston, the trailblazing founder of Oakley Bourbon—a woman-led brand making serious waves in a traditionally male-dominated industry. And trust me, this story is as smooth and strong as the bourbon itself! A Spirit with Spirit: Inspired by Annie Oakley Molly’s inspiration? None other than the legendary Annie Oakley—the sharpshooter and symbol of female...
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We Age in Bursts? Ping Pong for Parkinson’s! and FDA Warns Strawberries May Carry Norovirus?
The Debbie Nigro Show
Hey, friends! It’s your favorite delusionally young optimist, Debbie Nigro, back with another Wellness Wednesday where we keep the "live" in alive! If you missed the show, here’s a rapid-fire rundown of what we talked about—because, let’s be honest, I covered a lot. Buckle up! 1. Do We Age in Bursts? Apparently, OMG Yes! Scientists have confirmed what we already suspected—one day, you wake up and bam, you’ve aged five years overnight. Studies show major aging jumps around age 44 and 60 (so if you’re near one of those, hydrate and brace yourself). Researchers...
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I Smell a Winner! Scent Guru Sue Phillips Named Global Women Peace Ambassador. Ah The Power of Perfume!
The Debbie Nigro Show
Some people walk into a room, and you just know they’re special. They’ve got an energy, a presence—maybe even a signature scent that turns heads. Well, my guest on The Debbie Nigro Show for this special Women's History Month edition is exactly that kind of person. Meet Sue Phillips, the internationally acclaimed fragrance expert, scent therapist, and newly honored Global Women Peace Ambassador! If you love a great success story, the science of scent, and a little inspiration to keep going no matter what life throws your way, this is the episode you need to hear. Sue Phillips:...
info_outlineWhat NOT to Do on Social Media During a Divorce – Straight Talk with Jill Spielberg
Valentine’s Week is all about love, but let’s be real, love doesn’t always go as planned. And when it doesn’t, social media can make things way worse (like Exhibit A in court worse).
That’s why I brought in Jill Spielberg, partner in charge of the Family and Matrimonial Law Department at Abrams-Fensterman LLP, to drop some major truth bombs about social media and divorce—what not to do, what could cost you in court, and even how to protect your kids.
Biggest Takeaway? STOP POSTING!
According to Jill, the best thing you can do during a divorce is take a social media hiatus. That vacation selfie? That vent session about your soon-to-be-ex? That new relationship post? All of it can be used against you. Even “friends” might not be real friends when emotions run high.
A few ways social media can totally backfire:
*Posting about your amazing new life while claiming you can’t afford child support
*Sharing party pics that could be used in a custody battle
*Saying anything negative about your ex—your kids might see it, too!
The Flip Side: Can Social Media Help During a Divorce?
Not really, says Jill. But if you must post, make it positive—like supporting your co-parent’s achievements. Otherwise, keep the drama offline.
Why Divorce Hits Hard During Valentine’s Week
January is known as Divorce Month, but February can be brutal too. While stores are overflowing with hearts and candy, many people are struggling through heartbreak. If that’s you, know this: You are not alone.
ill’s pro tip for avoiding divorce in the first place? APPRECIATION.
The #1 reason couples split isn’t money or infidelity—it’s feeling unappreciated. Let that sink in.
A Personal Story of Divorce
Years ago, my daughter, an only child of divorce, always swore someday she'd have her own house and host every single holiday so she’d never have to “choose” between parents on a holiday again.
Well, fast forward, and guess what? My ex-husband, his current wife, his former wife after me, her current husband, myself and my significant other, all these years later actually granted my daughter her wish. Here we are all sitting together at one big happy holiday table this year. Now that’s growth!
If you’re navigating divorce (or know someone who is), this episode is a must-listen.
Enjoy this full conversation with Jill Spielberg. She’s an award-winning attorney who focuses on high-net-worth divorces, high-conflict custody cases, and prenuptial agreements.