Time to Spread Joy (and Maybe Some Deductible Dollars): Who You Givin’ To?
The Debbie Nigro Show
Year-End Giving Reminder: The last few weeks of the year are when most charitable giving happens — people feel more generous, tax benefits kick in for those who itemize, and many folks use year-end bonuses or appreciated stock to support causes they believe in. It’s the perfect moment to make a meaningful impact, especially with an organization that stretches every donor dollar farther than you ever could on your own. Why United Way Might Be One of the Smartest Ways to Give Back To Business Monday You know how I like to start a Monday: a little caffeine, a little...
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Fun, Fast “Wellness Wednesday” highlights from The Debbie Nigro Show aka 'Keeping the Live in Alive!'
The Debbie Nigro Show
Once a week I do my best to share information that I come across that might benefit others like me trying harder at "Keeping the Live in Alive!" I've posted the entire live Wellness Wednesday radio show here but in case youre in a hurry, I've summed up this week’s show highlights. #CrepeConfession: My only use of the word 'crepe' used to be in combination with the word 'paper' as in 'crepe paper' until father time starting beating the tar out of my good looks. I didn't realize what a big problem crepe had become for the world. Now I'm doing my part to try and correct...
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Fun, fast “Wellness Wednesday” highlights from The Debbie Nigro Show—aka 'Keeping the Live in Alive!'
The Debbie Nigro Show
Once a week I do my best to share information that I come across that might benefit others like me trying harder at "Keeping the Live in Alive!" I've posted the entire live Wellness Wednesday radio show here but in case youre in a hurry, I've summed up this weeks show highlights. #CrepeConfession: My only use of the word 'crepe' used to be in combination with the word 'paper' as in 'crepe paper' until father time starting beating the tar out of my good looks. I didn't realize what a big problem crepe had become for the world. Now I'm doing my part to try and...
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Human Connection Is Medicine. Celebrate “Talk to a Stranger Week” with Pete Bombaci of GenWell
The Debbie Nigro Show
Every once in a while, the universe taps you on the shoulder and says, “Here ya go … this one’s one of yours.” That’s exactly what happened when I discovered Pete Bombaci, Founder & CEO of GenWell, Canada’s Human Connection Movement — and the man behind Talk To A Stranger Week, happening November 24–30 in Canada. As many of you know, I’m the author of How To Talk To Strangers: Advice From a Professional Stranger Talker, so when I found out about Pete’s work, I thought, “Yup. This is my kinda guy. He won't be a stranger for long! "...
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Human Connection Is Medicine. Celebrate “Talk to a Stranger Week” with Pete Bombaci of GenWell.
The Debbie Nigro Show
Every once in a while, the universe taps you on the shoulder and says, “Here ya go … this one’s one of yours.” That’s exactly what happened when I discovered Pete Bombaci, Founder & CEO of GenWell, Canada’s Human Connection Movement — and the man behind Talk To A Stranger Week, happening November 24–30 in Canada. As many of you know, I’m the author of How To Talk To Strangers: Advice From a Professional Stranger Talker, so when I found out about Pete’s work, I thought, “Yup. This is my kinda guy. He won't be a stranger for long! " LOL Pete and I are...
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Why a Virtual Assistant Might Be the Best Business Decision You Haven’t Made Yet
The Debbie Nigro Show
Are you overwhelmed, overextended, and still thinking “Eh, I’ll just do it myself—it’s faster”? Yes? Well the right answer should be NO. That’s entrepreneur delusion talking. I know I am one and I'm not the best dekgator and yes I too try and do far too many things myself. On The Debbie Nigro Show, I linked up with the fabulous Jenna Eichholtz, partner at VA Growth Solutions, who popped in from Pennsylvania to drop some serious wisdom about delegating like a boss—without actually becoming a bossy boss. Here’s the big takeaway: You don’t need a full team… you...
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From Courtroom to Bagel Boss: How Beth George Is Training a New Wave of Bagel Entrepreneurs
The Debbie Nigro Show
I always try and bring the sunshine and some good energy and often I like to bring some good bagels. Today if you use your 'smellavision' link ( only kidding there is none - yet lol ) it smells like fresh bagels! I want you to meet Beth George, former attorney turned bagel whisperer and owner of Bagel-ish in Beacon, NY, and wow… this woman is rising dough and raising entrepreneurs. Beth’s origin story is pure heart: in 2006 she started baking to help her son manage health and behavioral issues—researching the gut–brain connection long before it was trendy. That journey led her...
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Sometimes a Simple Act of Kindness Is the Miracle Someone Needs to Move Forward
The Debbie Nigro Show
On this week’s Keeping the “Live” in Alive segment of The Debbie Nigro Show, I was joined by my longtime gal pal (though we’ve never actually met in person!) Linda Arroz, who’s on an inspiring new mission in Tulsa, Oklahoma. Linda is helping raise funds for a short social impact film called Awakening Georgie — a powerful narrative about the hidden struggles of traumatic brain injury (TBI) survivors and the miracles that can come from compassion. “Thirty percent of injury-related deaths in the U.S. are caused by a traumatic brain injury. That’s a lot. We need to...
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Ozempic Teeth? My Dentist Weighs In On This Surprising Side Effect
The Debbie Nigro Show
On The Debbie Nigro Show, I like to dig into stories that make you go, “Wait, what?!” This week’s head-turner: “Ozempic Teeth.” Yep, that’s the headline making waves, and I knew I had to call in my go-to expert, Dr. John Castanaro of Castanaro Dental in Yonkers, NY, to help get to ‘the tooth of the matter’. What Are “Ozempic Teeth”? GLP-1 medications like Ozempic and Wegovy have taken the world by storm for their weight-loss benefits. But dentists are warning about side effects showing up in the mouth. According to Dr. Castanaro: “It’s not the drug...
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Montaukila Tequila —a Textbook Case of Entrepreneurial Grit!
The Debbie Nigro Show
On The Debbie Nigro Show, I had the pleasure of spotlighting Simon Cascante, founder of Montaukila Tequila. Boy oh boy his story sure is a shining example of one of my favorite sayings - “Risk It! or Regret It!" Simon skipped college, started bussing tables at the Lobster Roll in East Hampton, and took the long road to launching his own spirit’s brand. No investors. No celebrity endorsements. Just grit, Google, and a dream. That persistence led him to cold-call nearly a dozen distilleries in Mexico until one finally said yes—thanks to a VP who had once vacationed in...
info_outlineHappy summer, friends! You know I love the beach, but nothing freaks me out more than riptides.
With Hurricane Erin stirring up the East Coast, I called in my go-to water safety guy — Wyatt Werneth, spokesperson for the American Lifeguard Association. I call him the James Bond of lifeguards … because, well, he is.
Wyatt literally jumped off the beach in Cocoa Beach, Florida to join me on the show. His first tip? “Everywhere there’s a dip, there’s a rip.”
Translation: If the water keeps rushing in and your blanket, toys, and beach bag get soaked while everyone around you stays dry — there’s a riptide zone in front of you.
We also talked about what to do if you get caught up in one.
For years, the rule was: swim parallel to the shore. But Wyatt says research shows riptides don’t always pull straight out — sometimes going sideways or in circles.
Meaning? Swimming parallel may not always work. That’s why you may have also heard new advice: turn over, float, and indicate you need help.
Wyatt broke it down in a way we can all remember with the acronym RIP:
- R = Relax
- I = Indicate you need help (signal to others!)
- P = Parallel swim attempt, if you can
The most important? Relax and float. Don’t panic, conserve your energy, and let rescuers spot you.
And here’s his mic-drop line: “Your ability to swim could save your life.”
Wyatt also shared the success of his Drown Zero Project, which places life rings at every public beach access in Brevard County. The results? They went from 14 drownings a year to zero. Yes, ZERO. Chills, right? Why aren’t we doing this everywhere???
We even touched on the nationwide lifeguard shortage. Wyatt’s dream is that lifeguards are finally recognized as true professionals — “one of the few public safety groups whose very name says it all… Lifeguards guard lives.”
I don’t know about you, but I’ll never look at a day at the beach the same way again.
Big thanks to Wyatt for running off the beach for me one more time!
Until next time, remember Wyatt’s parting words: “Swim in front of the lifeguard, America.”
Would be beneficial to you to listen to this serious lifeguard wisdom in this podcast of my live conversation with Wyatt Werneth on The Debbie Nigro Show.