Ten Things Fertility Patients Should Stop Doing
The Egg Whisperer Show
In this episode of The Egg Whisperer Show, I'm diving into the ten things I tell my fertility patients to stop doing every single day in my practice. As a fertility specialist who's been working with patients for years, I've noticed certain patterns and behaviors that can make the fertility journey more stressful than it needs to be. Whether you're just starting fertility treatments, in the middle of IVF, or trying to conceive naturally, this episode is packed with practical, science-based advice that will help you navigate this process with less stress and more confidence. I'm sharing the...
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The Fertility Mindset: IVF Anxiety, Expectations, and Emotional Survival with Dr. Lucky Sekhon (part 2)
The Egg Whisperer Show
In this second part of my conversation with Dr. Lucky Sekhon, we dive deeper into what it really means to understand your fertility journey: not just the science, but the emotional and psychological landscape that comes with it. Dr. Lucky is a double board-certified reproductive endocrinologist and the author of The Lucky Egg, a book born from her own IVF experience and years of supporting thousands of patients. Her approach is refreshingly honest: she acknowledges what we know, what we don't know, and how luck plays a role in the deeply personal process of growing your family. In this...
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Best Diet, Exercise and Health Tips for Fertility with Dr. Meredith Provost
The Egg Whisperer Show
I'm thrilled to welcome Dr. Meredith Provost to The Egg Whisperer Show for an essential conversation about weight, exercise, and fertility. Dr. Provost brings an incredible background to this discussion: she's a reproductive endocrinologist at Indiana Fertility Institute with degrees from NC State, McMaster University, and a PhD from Cambridge in the history and philosophy of science. As a former Division I volleyball player and athlete herself, she uniquely understands both the science and the practical realities of maintaining health while trying to conceive. Her approach is refreshingly...
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Dos and Don'ts of Fertility Treatment
The Egg Whisperer Show
In this episode, I'm answering the most common questions I get about fertility treatment—the ones my patients ask me 20 times a day. Whether you're trying to conceive naturally, going through IUI, or navigating IVF, I'm covering the practical guidance you need about medications, lifestyle choices, and what's safe during your fertility journey. I explore what matters most when dealing with infertility: what's safe during treatment, what to avoid, and how to optimize your egg quality without unnecessary restrictions. From managing IVF medication side effects to understanding when you can...
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Environmental Toxicant Exposure and Your Reproductive Health with guest Dr. Kevin Osteen
The Egg Whisperer Show
Join Dr. Aimee and leading endometriosis researcher Dr. Kevin Osteen from Vanderbilt University as they explore the hidden connection between environmental toxicants and reproductive health. Discover how dioxin exposure can impact fertility across multiple generations—and what you can do about it. In This Episode: • How environmental toxicants like dioxin affect endometriosis and fertility • The science behind transgenerational health risks (your grandmother's exposure may affect you) • Organ-on-a-chip technology revolutionizing reproductive research • Why both maternal AND paternal...
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How to Make Sure Your Fertility Journey is Your Doctor's Priority with Dr. Rahi Victory
The Egg Whisperer Show
In this episode, I'm thrilled to welcome Dr. Rahi Victory, a Canadian-trained OB-GYN and reproductive endocrinology specialist who is truly revolutionizing fertility care. Dr. Victory has built a practice that stands apart from traditional fertility clinics through its unwavering commitment to transparency, honesty, and patient-centered care. His approach treats patients as individuals with unique journeys rather than putting them through cookie-cutter protocols, and he serves international patients from across the globe. Throughout our conversation, Dr. Victory and I dive deep into what it...
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Understanding Your Fertility and How to Get Pregnant Now: The Lucky Egg | Dr. Lucky Sekhon (pt 1)
The Egg Whisperer Show
I'm so excited to share this conversation with my Dr. Lucky Sekhon, whose new book The Lucky Egg just came out on January 13th. She is a double board-certified reproductive endocrinologist and infertility expert, and in this episode, we dive deep into the fertility knowledge that everyone should have: whether you're trying to conceive now or planning for the future. We discuss the common myths that create unnecessary stress and guilt, and Dr. Lucky shares the inspiring story of how her book came to be. This conversation is grounded, uplifting, and packed with the kind of clarity that...
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10 Things to Avoid if Trying to Conceive
The Egg Whisperer Show
Last year in the United States a baby was born every 8 seconds. That‘s roughly 3.8 Million babies born last year alone! You don’t have to be a fertility doctor to know what that means. Millions of people just like you were trying to conceive. Research tells us that most couples conceive within six cycles of timed intercourse, but many others (roughly 10% of couples) are struggling with fertility. Here’s the funny thing about what I do. I want to teach you how NOT to be my patient. Of course, there are exceptions to that statement. But in general, I’d much prefer to share with you...
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Embryo Donation: One Doctor's Story with guest Dr. Paula Amato
The Egg Whisperer Show
Embryo donation is an incredible path to parenthood, offering hope to those who may not have other options. In this episode, I’m joined by Dr. Paula Amato, a reproductive endocrinologist and professor at Oregon Health & Science University, to discuss her personal and professional experiences with embryo donation. Dr. Amato shares her unique perspective as both a fertility doctor and someone who has gone through the process herself. We talk about the medical and ethical considerations of embryo donation, who it can benefit, and how families can navigate this journey. Dr. Amato also...
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Planning Your Fertility Future: Understanding Your Fertility (Plus Egg Freezing and IVF)
The Egg Whisperer Show
In this episode, I'm breaking down something that should be simple but often isn't: how to plan your fertility future. You don't need to be a fertility specialist or have a science degree to understand the basics of fertility planning. I want everyone to approach this the same way you'd plan a vacation: with intention, research, and realistic expectations. The most important thing I want you to know? Humans ovulate just one egg per month, and that egg only has about a 15% chance of being genetically healthy, even in our twenties. This fundamental truth changes everything about how we should...
info_outlineRead the full show notes and transcript on Dr. Aimee's website
- Why you should skip baby showers and learn to say no without guilt during fertility treatment
- The truth about alcohol consumption during fertility treatments and when moderation is okay
- Exercise guidelines before and after egg retrieval, and why listening to your body is crucial
- Why abstaining from sex during fertility treatment is actually counterproductive and how frequent ejaculation improves sperm quality
- The importance of keeping your fertility journey private and choosing your support circle carefully
- How to choose sperm-friendly lubricants and avoid products that harm fertility
- Why stress about stress is unnecessary and how to build your fertility support team
- The impact of heat exposure on male fertility and why "cooking your balls" is a real concern
- Why you don't need to give up coffee during fertility treatment and the science behind caffeine consumption
- The power of positive mental attitude (PMA) and stopping negative thinking patterns
The next live class call is on Monday, February 9, 2026, at 4 pm PST, where Dr. Aimee will explain IVF and Egg Freezing, and there will be time to ask her your questions live on Zoom.
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