The Egg Whisperer Show
In this episode of the Egg Whisperer Show, I'm joined by Dr. Steven Palter, founder and medical director of Gold Coast IVF, to explore what happens when fertility care goes beyond quick fixes and becomes true detective work. Dr. Palter is internationally recognized for his innovative Palter Fertility Method - a systematic, personalized approach that treats infertility as a multilevel disease rather than a one-size-fits-all diagnosis. We discuss how metabolic health, emerging technologies, and surgical precision are transforming outcomes for patients who've been told they're out of...
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Today on The Egg Whisperer podcast, my dear friend Dr. Jenna McCarthy is joining me to talk all about the most common IVF mistakes. Our intent is to share as much information as we can with you so you’ll go into an IVF cycle aware, empowered and feeling comfortable with what is going on. We want people to avoid these mistakes and also hear that they're common, they happen, and there’s always something you can do if you’re dealing with an issue.⠀ We’re talking about troubleshooting needle and syringe issues, the importance of not eating or drinking before your egg retrieval, timing...
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IVF is a very emotional journey. It can be riddled with fear, doubt, and is full of periods of waiting and wondering. For my patients, I want to reduce any emotional or physical burdens by creating an IVF checklist for them. It covers the core essentials of everything we need to do, so there are no conversations that begin with, “I wish I would have…” down the road. I don’t want you to have to wonder if you’ve done everything you can to have a successful IVF outcome. This is true if you’re my patient, or you live half-way across the world. I want to equip you with a complete IVF...
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There are many things that can impact your ability to become pregnant. In today’s episode, I’m reviewing the top 10 things to consider if you are TTC. 1. Environmental Toxins. Avoid microwaving food in plastic containers or bottles. Always store food and glass or stainless steel containers. Million Marker offers a test to find out if you have in-body toxicity. 2. Chemicals in food and everyday products. Verify that the products you are using are chemical free. You can do that on 3. Being sedentary. The CDC and American College of OBGYN, both recommend exercise in...
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Is your pregnancy test negative, again? Let’s get real. It sucks when we do everything we can in our power to make something happen, and it just doesn’t. If you’ve ever wanted to get pregnant, and have seen a negative result on the test, you know exactly what I’m talking about. It doesn’t matter if it’s one month of trying or 2 years…. “Trying to get pregnant” can be painful, and the phrase itself is defeatist. The mindset it establishes is one based on fear vs. love. I like to lead from a place of love, and encourage my patients to think positively. For that reason, I...
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I'm thrilled to join Whitney Hall on the Create a Happy Family podcast to share everything you need to know about taking control of your fertility journey before you even step into a doctor's office. I loved this conversation with Whitney so much that I'm sharing with you on The Egg Whisperer Show, too! As a fertility specialist with over 16 years of experience, I've seen too many people start their family-building journey without understanding their baseline fertility health, and I'm here to change that. In this conversation, I break down my TUSHY Method, a simple five-test framework that...
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You know that when someone writes a book titled “GUYnecology,” I’m going to want to have them on the podcast ASAP. Today, Rene Almeling joins me for an informative and fun conversation about the history of male fertility medicine. Dr. Rene Almeling is an associate professor of sociology at Yale University where her research and teaching has focused on gender and medicine. Using a science based approach, she examines how our bodies, and cultural norms interact to influence scientific knowledge, medical markets, and our individual experiences. Her new book, GUYnecology, takes a look at...
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In this episode, I'm talking to Dr. Nirali Shah Jain, a fertility specialist and researcher who's making waves both in the clinic and on social media as . Dr. Jain brings a refreshing blend of evidence-based medicine and genuine compassion to the often overwhelming world of IVF. We dive deep into her groundbreaking research on PGT-A testing in, and discuss what it really means for patients making decisions about embryo testing. Her unique background as a trained dancer in Indian classical, modern, and ballet gives her a disciplined yet creative approach to patient care that truly sets her...
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Struggling with fertility is not easy. It’s important to stay positive. For example, I like to think of you being IN-fertile. As in you’re “in” the club vs. infertile meaning you’re “not” fertile. Call me crazy, but I truly believe in the fertility of everyone who walks through my door. Nobody is a number or FSH or AMH level. What do those things even mean? That’s what I want to talk to you today. 💙Do your best best to find a positive mental attitude.💙Be proactive about your preconception tests. You can find a full list of the ones to consider on my...
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Lynn Jensen is a yoga expert, and she created the "Yoga for Fertility"program in 2002, after dealing with her own fertility challenges for several years. She practiced yoga while trying to conceive, and noticed that it had many benefits: it gave her more resilience, and helped with her mindset while going through fertility treatment. She wanted to take what she learned to help other women who are trying to conceive, and I could not be more excited to have her joining me on the podcast today! In addition to talking about the best poses for boosting your fertility, how yoga for fertility is...
info_outlineRead the full show notes and transcript on Dr. Aimee's website
- Why you should skip baby showers and learn to say no without guilt during fertility treatment
- The truth about alcohol consumption during fertility treatments and when moderation is okay
- Exercise guidelines before and after egg retrieval, and why listening to your body is crucial
- Why abstaining from sex during fertility treatment is actually counterproductive and how frequent ejaculation improves sperm quality
- The importance of keeping your fertility journey private and choosing your support circle carefully
- How to choose sperm-friendly lubricants and avoid products that harm fertility
- Why stress about stress is unnecessary and how to build your fertility support team
- The impact of heat exposure on male fertility and why "cooking your balls" is a real concern
- Why you don't need to give up coffee during fertility treatment and the science behind caffeine consumption
- The power of positive mental attitude (PMA) and stopping negative thinking patterns
The next live class call is on Monday, February 9, 2026, at 4 pm PST, where Dr. Aimee will explain IVF and Egg Freezing, and there will be time to ask her your questions live on Zoom.
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Keywords: fertility treatment, IVF, egg retrieval, fertility tips, trying to conceive, sperm health, fertility stress, fertility doctor advice, egg whisperer, Dr. Aimee, fertility journey, IVF tips, male fertility, female fertility, fertility lifestyle, fertility boundaries, positive mental attitude, fertility support, fertility podcast, reproductive health, infertility, fertility wellness, TTC tips, fertility mindset, IVF preparation, fertility recovery