The Elle Russ Show
Hypothyroidism is a treatable and fixable medical condition where the thyroid gland doesn't produce enough thyroid hormones, primarily thyroxine (T4) and triiodothyronine (T3). These hormones play a crucial role in regulating the body's metabolism, which affects various physiological processes, including body temperature. Learn how and why this happens. Visit to learn more. SELECTED LINKS:
info_outline Episode #141: Elle Russ - Histamine IntoleranceThe Elle Russ Show
discusses histamine intolerance and it's connection to Hashimoto's. SELECTED LINKS:
info_outline Episode #140: Elle Russ - Millionaire TraitsThe Elle Russ Show
discusses 7 millionaire-mindset traits. SELECTED LINKS:
info_outline Episode #139: Elle Russ - Hypothyroidism AtrocitiesThe Elle Russ Show
talks about the health atrocities of untreated hypothyroidism. SELECTED LINKS:
info_outline Episode #138: Elle Russ - Sneaky QuestionsThe Elle Russ Show
talks about how to avoid getting trapped by a sneaky question and the art of drawing boundaries and demanding clear communication. SELECTED LINKS:
info_outline Episode #137: Elle Russ - That Random Modeling GigThe Elle Russ Show
tells a story about the time she got a modeling job in her 40s. SELECTED LINKS:
info_outline Episode #136: Elle Russ - Gluten & AutoimmuneThe Elle Russ Show
talks about the connection between autoimmune diseases and gluten consumption - and why it is problematic. SELECTED LINKS:
info_outline Episode #135: Elle Russ - My Hippie UniversityThe Elle Russ Show
talks about the inclusive lessons learned while attending the notorious "hippie school" - The University of California at Santa Cruz. SELECTED LINKS:
info_outline Episode #134: Elle Russ - Sugar Burner vs. Fat BurnerThe Elle Russ Show
discusses Paleo/Primal 101 principles and the difference between being a sugar-burner and a fat-burner. Visit ElleRuss.com to learn more. SELECTED LINKS:
info_outline Episode #133: Dr. Richard JacobyThe Elle Russ Show
chats with Dr. Richard Jacoby DPM. He received his postgraduate education at Villanova University in Pennsylvania and attended medical school at Pennsylvania College of Podiatric Medicine (now named Temple University School of Podiatric Medicine in Philadelphia,) graduating in 1969. Dr. Jacoby has won the Phoenix Magazine Top Docs Award on four different occasions (2003, 2005, 2008, and 2010) and he is the coauthor of the book, Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health. Dr. Jacoby is a past president of the Arizona Podiatry Association, as well as...
info_outlineElle Russ chats with Richard Dixey, PhD — a senior faculty member at Dharma College in Berkeley, California. A research scientist and a lifelong student of Buddhism who holds advanced degrees in biophysics and the history and philosophy of science, Dixey directed a bioelectronic research unit at a London hospital before becoming CEO of his own biotech company. He moved to the US in 2007 to devote himself to teaching meditation, deepening his own practice, and running the Light of Buddhadharma Foundation in India with his wife Wangmo, the eldest daughter of the well-known Tibetan lama Tarthang Tulku. For more information visit him online at RichardDixey.com
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