Episode #363: Surviving and Thriving After Postpartum Depression with Kelly Siebold
Release Date: 01/28/2025
Episode #375: Meaningful Connections and The Healing Power of Art with Noemi Beres
TheFemiNinjaProject
Noemi Beres is an entrepreneur and co-owner of Podcast Connection, a media company which connects podcast hosts to potential guests to share their stories and enrich their lives through personal and meaningful connections. She is also the co-host of The Sacred Divine Podcast, a show dedicated to self-discovery, spirituality, and self-growth. Noemi has her own journey of loss, grief, trauma, and self-healing, becoming a self-taught artist while discovering how her art became a source of solace, healing, and transformation. Noemi shares how she got involved in the podcasting...
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Episode #374: Abuse Has No Gender with Doug Buggle
TheFemiNinjaProject
Doug Buggle is a father, author, and Narcissist Abuse Survivor. His book is titled “Goodbye Tammy, Third Time Was Not A Charm: Surviving Narcissistic Abuse.” He is an advocate for all survivors of narcissistic abuse with a powerful message that healing is possible, that you are not alone, and that we need more men talking about this topic. Because abuse has no gender. Doug shares his personal experience of living with an abusive narcissist during a 12-year long marriage. He describes many of the aspects of living with a narcissist including the mechanisms of control,...
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Episode #373: Ultimate Health, for Life! with Rob Rene
TheFemiNinjaProject
Rob Rene is a warrior who is focused on helping others improve their mind, body, and spirit to heal their aches and pains and achieve ultimate health. He is the host of the I Am Pain Free podcast, owner of I Am Pain Free, CEO of Exodus Strong, and former executive at IBM. Rob is also a former high-level athlete and near-death survivor whose life was transformed after a near fatal accident. Rob has developed a deep passion for natural health and healing, which began at a young age as a high-performance athlete and fueled when he was literally hit by a truck, ending his hope for a...
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Episode #372: Zaidy’s War and Why Never Again is More than a Slogan with Martin Bodek
TheFemiNinjaProject
Martin Bodek is a native of Brooklyn who currently lives in New Jersey with his wife and three children. He is a technologist by day and a writer by night, writing freelance for over two decades with a focus on Jewish interest topics. Martin recently published his eleventh book, which chronicles his grandfather’s experiences and memories from WWII. The book is titled “Zaidy’s War: Four Armies, Three Continents, Two Brothers.” And it is One Man’s Impossible Story of Endurance. Martin shares how his grandfather shared his many stories and experiences with him beginning at...
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Episode #371: The Truth About Women and Heart Health with Sara Wilson
TheFemiNinjaProject
Sarah Wilson is a Wellness and Neuroscience Coach and host of the Everything’s Messy podcast. She is also a mom who survived a heart attack at the tender young age of 42, an experience which launched her on a journey of self-discovery and alternative healing. As a Type 1 diabetic reliant on an insulin pump, Sarah has navigated the complexities of managing her health while challenging conventional medical norms. Her journey and her story is a testament to the power of resilience of the human spirit as well as the pursuit of holistic wellness. Sarah shares her remarkable story along...
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Episode #370: Heal the Cycle of Family Trauma and Embrace the Energy of Joy with Dr. Kelly Bohnhoff
TheFemiNinjaProject
Dr. Kelly Bohnhoff is a Registered Nurse and Trauma Therapist who has spent 35 years serving severely traumatized children, teens, couples, and adults. After experiencing her own childhood adversity and trafficking, Kelly devoted her life to understanding how families could heal trauma, unlock their inner power, and remember what is sacred. She is the author of the book titled “What’s Going on With My Family? A Roadmap for Healing Trauma, Unlocking Your Hidden Power, and Remembering What Is Sacred." Kelly describes how her healing journey began with her own great awakening at...
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Episode #369: Leave Diets Behind and Get Slender for Good with Dr. Ginny Trierweiler
TheFemiNinjaProject
Dr. Ginny Trierweiler is a psychologist, author, certified health coach, President and Principle of Slender for Good, and the author of the book titled “Slender for Good after50: Eat More, Stress Less, and Never Diet Again.” Ginny describes how she had a wake-up call in her 50s when she began struggling with her weight as well as inflammation in her body. This set her on a journey of research and discovery how to nourish her body and activate health and healing from within. Ginny shares her story of working in a nursing home and discovering that many of the patients were...
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Episode #368: Income Focused Retirement Investing with Steve Selengut
TheFemiNinjaProject
Steve Selengut is an Income Independence Coach and author who has spent his entire career building retirement income. Steve has also spent over 50 years as a private investment portfolio manager, including 44 years managing up to 300 different client portfolios at a time. He wrote the book titled “Retirement Money Secrets” to help more investors understand how the markets really work, and how to take advantage of their constant volatility. Steve explains how he developed a time tested and safe methodology for producing spendable income far in excess of the 4%...
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Episode #367: How to Optimize Your Mind, Body, and Spirit with Nate Zeleznick
TheFemiNinjaProject
Nate Zeleznick is a true pioneer, distinguished as one of only two American master trainers of an ancient royal Indonesian energy and martial arts system. Nate masterfully integrates this unique next-level practice with modern scientific methodologies and technologies through his creation of the Integrated Ascension Method, also known as I AM, and the White Dove Method. His groundbreaking work is renowned for enabling unparalleled personal development, and the results of his method have been validated by experts in the fields of medicine, naturopathy, optometry, physics, quantum...
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Episode #366: Ending a Toxic Relationship with Cheryl Palmar
TheFemiNinjaProject
Cheryl Palmar is the Amazon Best Selling author of the book titled “Erased: Exiting a Toxic Relationship,” which is a courageous tale exposing the heartbreaking descent of one woman’s abusive marriage, and her journey to uncover her safe way out. Raw, honest, riveting, and ultimately inspiring, Cheryl wrote this book to deliver two major messages to those who are embroiled in a toxic relationship or abusive marriage, which are hope and choice. She offers powerful insights into what is possible when you regain your confidence, sense of self, and the courage to break free and live the...
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Kelly Siebold is a Post Partum Depression and Anxiety survivor as well as the Founder and CEO of Thrive Postpartum and host of the Let’s Thrive Postpartum podcast, and a visionary leader dedicated to transforming maternal mental health through innovative technology.
Kelly’s path to the founding of Thrive Postpartum began after the birth of her first child when she became a statistic as one of the 1 in 5 new mothers affected by postpartum depression and anxiety.
Kelly describes how just six weeks postpartum she began experiencing overwhelming feelings of loneliness, depression, anxiety, rage, and intrusive thoughts. She explains that she knew something was wrong, but it wasn’t until the day she found herself screaming at her baby, then three months old, that something was terribly wrong.
As Kelly sought help, she realized that there was a significant lack of accessibility for 24/7 support for mothers experiencing similar struggles. Determined to make a difference, she leveraged her decades of expertise in the tech industry to build Thrive Postpartum, a platform designed to provide immediate, comprehensive support for maternal mental wellness.
Through Thrive Postpartum, Kelly aims to ensure that no mother feels alone in her journey. The platform offers educational resources, therapist-led group support programs, and a community of moms, all available around the clock. Kelly’s mission is to help new mothers find themselves again and thrive in their roles. Kelly's story and dedication resonate deeply with many, as she openly shares her experiences to break the stigma around postpartum mental health. Her leadership and advocacy are shaping a new era of maternal support, where every mother has the tools and community she needs to thrive.
Download this important and informative episode to learn how to identify the symptoms of PPD, and how to reach out to help new mothers who may be struggling to be able to survive and thrive after postpartum depression and experience the joy that being a mother should be.
https://wethrivepostpartum.com/
https://wethrivepostpartum.com/postpartum-plan/
https://www.facebook.com/wethrivepostpartum
https://www.instagram.com/wethrivepostpartum/
https://www.linkedin.com/in/kellyhamiltonsiebold/