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#050 - The Power of Centering People and Their Knowledge of Themselves with Holland Otik (pt.2)

The Good Life Unravelled

Release Date: 10/22/2020

#055 - Welcome 2021 - How To Use My Free Guide to New Year Journalling show art #055 - Welcome 2021 - How To Use My Free Guide to New Year Journalling

The Good Life Unravelled

FREE New Year Journalling Guide on my website elizabethdhokia.com - I share the process and why it's beneficial to start the year this way rather than New Year's resolutions. It's great for reflection, focus, and starting an uncertain new year with kindness and flexibility.

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The Good Life Unravelled

In a culture that prizes being busy and productive, I argue that there is a value in procrastination. 

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#050 - The Power of Centering People and Their Knowledge of Themselves with Holland Otik (pt.2) show art #050 - The Power of Centering People and Their Knowledge of Themselves with Holland Otik (pt.2)

The Good Life Unravelled

Part 2 of Holland Otik interview.

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#049 - Create a transitional activity to cope with working from home show art #049 - Create a transitional activity to cope with working from home

The Good Life Unravelled

We need to way to create space between work and home life. We need to give our brain time to switch where it’s functioning from. We need our nervous system to switch gears.

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#048 - Rituals, Symbols, and Personal Spiritual Practice with Holland Otik (part 1 of 2) show art #048 - Rituals, Symbols, and Personal Spiritual Practice with Holland Otik (part 1 of 2)

The Good Life Unravelled

In today's podcast episode I chatting with Holland Otik, a maker, chef, teacher, researcher and animistic object enthusiast who incorporates magic and ritual into everything they do. She currently owns a small shop and studio in Hereford.

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The Good Life Unravelled

Empathy levels have declined by a staggering 40% in the last 30 years and as Michelle Obama mentioned in her latest speech - the empathy deficit is having a devastating impact on personal relationships and our communities - causing polarisation, division and unhappiness. 

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More Episodes

This is part 2 of the interview with Holland Otik. Listen to part 1 on episode 48 first.

Holland Otik is a maker, chef, teacher, researcher, and animistic object enthusiast who incorporates magic and ritual into everything they do.

In this episode we cover a range of topics in quite some depth. It's a super interesting discussion with some pretty profound and insightful ideas. 

We cover: 

  • How most of the spiritual and wellness industry in the west uses eastern philosophy, beliefs, and culture and repackage to make it accessible to white westerners.
  • History of folk religion in the UK was linked to the natural world and a lot of that has been lost with disconnection through urban life.
  • The importance of autonomy in our current way of life.
  • Links with personal spirituality between autonomy.
  • How capitalist society needs us to be disconnected to keep the system going.
  • Personal art is essential and not a luxury. 
  • Everyone is has a creative practice if you reframe what they do.
  • Everyone is a curator and noticing that is liberating.
  • The imperfections in relationships make them more meaningful.
  • The good life comes from being yourself and giving space for others to be themselves.
  • Living with chronic illness taught her to accept that it's not possible to always be happy or without pain, but finding a peace and accepting moves you forward.
  • The pandemic has opened her eyes to how able-bodied people see illness. This is triggering for the chronically ill and disabled whose lives are always like that.
  • How the wellness industry can make the chronically ill feel disempowered.
  • The tragedy narrative attached to disabled people and the chronically ill. 
  • How seeing disabled people thriving might change perception of illness.
  • Even the perception of a wellness treatment can change depending on who it is serving.
  • Wellness industry not accessible to the people who need it the most.
  • What to say to somebody who is chronically ill.
  • Holland's MA art work on tragedy narrative, child abuse, and self-harm.
  • The problem with centring trauma response on authority figures and not the victim.
  • The need the allow people to self-soothe in the way they know best.
  • The power in truly seeing one another and appreciating their autonomy.

Show notes: https://www.elizabethdhokia.com/hollandotik2

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