Physical Well-being | Optimizing Our Natural Defenses
The Holistic Evolution - A Podcast by GEM
Release Date: 09/01/2020
Physical Well-being | Optimizing Our Natural Defenses
The Holistic Evolution - A Podcast by GEM
Nowadays, we can never have too many ways to stay healthy. This episode provides key information for anyone seeking to better understand their immune system and best support it in the battle against illness.
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Skin Safety | Protecting Our Largest Organ
The Holistic Evolution - A Podcast by GEM
Your beauty and hygiene products should be HELPING and PROTECTING your skin, not hurting it. It’s time we all start talking about the harsh conditions our skin battles and how we can support skin health amidst these unideal circumstances.
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Saving Earth | Convenience vs Sustainable Consumption
The Holistic Evolution - A Podcast by GEM
What good is individual well-being if humanity as a collective no longer has a planet to inhabit? Taking a look at some incredible examples of activism demonstrates how informed consumption is the key to saving and preserving this beautiful Earth for all future generations.
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Complementary Medicine | The Best of Both Worlds
The Holistic Evolution - A Podcast by GEM
From Ayurvedic medicine to Reiki and Shamanic healing, this is the tip of the iceberg for the world of complementary medicine. This introduction will give you insight into the broad spectrum this series will cover before looking at individual healing modalities.
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Holistic Health | Introduction to GEM Philosophy
The Holistic Evolution - A Podcast by GEM
By the end of this introductory episode, you will know exactly what life-changing information is in store for you on this show! This includes everything you need to know about our company, Genuine Evolution Movement, to understand why The Holistic Evolution was created.
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Mental Wellbeing | Breathing, the Secret Superpower
The Holistic Evolution - A Podcast by GEM
Stress, anxiety, and illness have met their match from the most unexpected of rivals! In this episode, we dive into techniques invented by a man who defied science with a revolutionary well-being strategy.
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Digestive Health | Importance of Our Gut
The Holistic Evolution - A Podcast by GEM
Introducing your "second brain." This information is imperative to understanding how profoundly impactful digestive functioning is to overall well being.
info_outlineNowadays, we can never have too many ways to stay healthy. This episode provides key information for anyone seeking to better understand their immune system and best support it in the battle against illness.
You Don’t Want To Miss:
- The often overlooked aspect of circulation that is critical to the immune system.
- And how we can use that knowledge to benefit our natural defense system!
- Plus an easy, at home technique you can add to your toolbox of preventative, selfcare tricks.
Links and Resources:
To learn more about GEM:
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