182. The Importance of Kind Actions with Goat in a Coat and The Holistic Kids
Release Date: 04/02/2025
The Holistic Kids Show
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Create a special Ramadan tradition with your kids! Visit to learn more. Episode Timestamps: [00:00] - Intro [02:38] - Who is the Goat in a Coat? [06:45] - The Inspiration Behind the Cozy Character [13:57] - Simple Ways to Show Kindness [17:15] - Getting Started with Goat in a Coat [19:09] - Episode Recap [21:06] - Outro Embrace kindness and good deeds every day! Whether it’s a simple smile, a helping hand, or a thoughtful gesture, every act of kindness makes a difference. These small actions can lift spirits, create lasting memories, and remind others that...
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info_outlineCreate a special Ramadan tradition with your kids! Visit https://shopgoatinacoat.com to learn more.
Episode Timestamps:
[00:00] - Intro
[02:38] - Who is the Goat in a Coat?
[06:45] - The Inspiration Behind the Cozy Character
[13:57] - Simple Ways to Show Kindness
[17:15] - Getting Started with Goat in a Coat
[19:09] - Episode Recap
[21:06] - Outro
Embrace kindness and good deeds every day!
Whether it’s a simple smile, a helping hand, or a thoughtful gesture, every act of kindness makes a difference. These small actions can lift spirits, create lasting memories, and remind others that they are valued. In this episode, The Holistic Kids are joined by Madeeha and her kids to discuss the story behind Goat in a Coat and how this heartwarming companion brings joy and encourages acts of kindness during Ramadan.
Madeeha Siddiqi, an attorney and proud mom of two young children, created Goat in a Coat to share the spirit of Ramadan with her kids while teaching them the importance of kindness, generosity, and good deeds. Her vision was to combine her children’s love for stories and plush toys with meaningful traditions that bring families closer together.
Learn more about Goat in a Coat at https://shopgoatinacoat.com, or follow on social media @shopgoatinacoat
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Learn more about Dr. Madiha Saeed at https://holisticmommd.com, or follow her on social media @HolisticMomMD