101. Using Travel to Enhance Intimacy, with Marilee & Paul Kostadimas
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
Release Date: 11/23/2022
199. Rekindling Erotic Passion
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, delves into the challenges couples face when aiming to rekindle erotic passion and shares her perspective on how to maintain a passionate, intimate relationship over the years. Dr. Alexandra addresses a listener's heartfelt question about whether it's even possible to reignite the erotic spark in a marriage, especially when young children and life's demands take center stage. She emphasizes the importance of both partners being committed to the quality of their connection and offers practical advice for couples,...
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198. Multitasking and Marriage: What You Need to Know
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, explores the impact of multitasking drains the depth and efficiency of work and she dives into how this shows up in marital interactions. She discusses the importance of giving undivided attention in communication and the profound impact it has on resolving conflicts and deepening connection. Dr Alexandra offers listeners concrete steps to enhance their connection and intimacy by avoiding the pitfalls of multitasking and opting for more successful strategies while in conversation. Tune in to learn how compartmentalizing...
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197. Sex and Success: The Hidden Addictions of High Performers
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell, MD, explores the hidden addictions of high performers with guest Roland Cochrun, focusing on the complex issue of sex and porn addiction and how it plays out in the lives of highly successful individuals. Dr. Alexandra sets the stage for a profound discussion on addiction, recovery, and sustaining fulfilling relationships. Roland shares his personal journey and the innovative strategies he has developed to support high achievers in overcoming sex and porn addictions. Together, they articulate the multifaceted nature of...
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196. Intimacy in Politically Polarized Marriages
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell, MD, addresses politically polarized marriages, offering perspectives and strategies for navigating political disagreements with your spouse, especially during the 2024 presidential election. She shares insights from her own experiences in her family, and times spent living in rural Kansas in a community with members holding different political, religious, and educational values than her own. Dr. Alexandra emphasizes prioritizing connection over content as she shows couples how to maintain intimacy and respect even when...
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195. Everyday Intimacy with Erica Bove
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell, MD and Erica Bove, MD discuss the concept of sensual awakening. Together, they explore the complexities of balancing a high-powered professional life with the emotional demands of romantic relationships, emphasizing nurturing connection despite hectic schedules and times apart. This episode provides a variety of practical strategies to help couples preserve intimacy and passion, even in the face of busyness and other common challenges. Also in this episode: Strategies and perspectives on keeping romance...
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194. Date Nights are Overrated
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell, MD discusses how to reimagine date nights. She challenges conventional thinking and advocates for more intentional, meaningful relationship-building activities. This must-listen episode is perfect for any couple eager to strengthen their bond beyond routine and uninspired outings. Dr. Alexandra critiques the overly simplistic view of date nights as a magic cure-all for relationship woes and offers invaluable advice for couples at every stage—whether they’re struggling to find time for each other or looking to...
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193. Erotic Intimacy After 40
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD dives into the topic of erotic intimacy after 40 in the context of a captivating conversation with holistic health coach Leah Vachani. They explore the intricate dynamics of maintaining intimacy and passion in long-term relationships, particularly during and after menopause. Dr. Alexandra and Leah debunk the myth of libido mismatch, and explore the crucial roles of self-awareness and emotional intimacy, while covering practical strategies to rekindle desire and pleasure in the bedroom. The conversation emphasizes the...
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192. 5 Steps to Prevent Gray Divorce
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, dives into the importance of nurturing long-term relationships and how to prevent gray divorce, the term referring to divorce among older adults. She explains that having a fulfilling marriage requires constant attention and nurturing, much like tending to a garden. Dr. Alexandra dispels outdated myths about divorce rates and emphasizes the importance of ongoing learning and growth in a marriage. This episode is filled with practical tips and strategies to keep your marital connection vibrant and strong. Also in...
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191. The Problem with Having a Sexless Marriage
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD dives into the significance of sex in marriage and explores whether a sexless marriage can be a happy one. She breaks down the various dimensions of intimacy and connection within marriages, noting that societal trends show a decline in sexual activity. Even as collaborative companionship and emotional intimacy are crucial, the enriching experiences brought by sexual intimacy are invaluable. Dr. Stockwell notes that some couples attempt to overcome challenges and dissatisfaction in sex by opening their marriage, and...
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190. Enhancing Emotional Intimacy in Relationships with Coach Annie Lalla
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD and Annie Lalla discuss how to enhance emotional intimacy in relationships. Annie shares her insights on the importance of emotional fitness and how feelings manifest as physical sensations in the body. She describes subconscious fears that often keep couples from experiencing deeper intimacy, and provides actionable advice on overcoming these barriers. They also delve into the intricate dynamics of power within relationships, discussing how unresolved power imbalances can manifest as sexual disinterest or withholding....
info_outlineThere are many different ways for a couple to connect. For Marilee and Paul Kostadimas, it has always been using travel to enhance intimacy – from the day they met on an archeological dig far from where either one of them lived. Rugged travel, luxury travel, educational travel, service-based travel, leisure travel, historical travel, and many other kinds of travel form the defining backbone of this couple’s beautiful, intimate marriage. They live by the mantra, “meaningful travel is part of a meaningful life” and they see themselves as travel partners in life, through life, and for life. While this shared value has been there since they met, it has evolved over time and taken many different shapes over the course of their long, nourishing marriage.
The Kostadimas’ share their love story and how travel became so important to them and has enhanced their marriage–so much so, that they started a company, Spotlight Sojourns, to inspire and connect others wanting to enjoy more meaningful and varied travel together.
Also In this episode:
- How these two bring balance to their relationship through respecting one another’s gifts and creativity: Paul’s photography skills and Marilee’s way with words
- Marilee and Paul’s conviction that couples shouldn’t commit to marriage until they’ve traveled together
- How Marilee and Paul became passionate about travel and allowed that to color their lives
- The different types of travel styles and how Marilee and Paul choose their next adventures
Marilee has such a beautiful way with words that invites you to feel the moments she shares from this couple’s incredible adventures.
The Kostadimas’ website and blog: https://spotlightsojourns.com/
Get travel inspiration delivered to your inbox: https://spotlightsojourns.ck.page/
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If you're ready to create the deliciousness and joy of a growth-oriented, passionate relationship, visit: www.alexandrastockwell.com
If you’re ready for your relationship to feel as good on the inside as it looks on the outside, get started with the FREE first chapter from Alexandra’s acclaimed bestselling book “Uncompromising Intimacy” HERE
Purchase a FULL copy of “Uncompromising Intimacy” HERE
About Alexandra Stockwell, MD
Her mission is to change the cultural narrative around long-term relationships from one of ongoing stagnation and compromise to the delectable joy and deep gratification a couple feels while building passion and excitement together, every day.
For over two decades, she’s been guiding men and women to bring pleasure and purpose into all aspects of life— from the daily grind of running a household to creating ecstatic experiences in the bedroom—all while maintaining extraordinary professional success!