193. Erotic Intimacy After 40
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
Release Date: 08/28/2024
202. How Intimacy Coaching Elevates Successful Relationships
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, dives into how intimacy coaching profoundly transforms relationships. She identifies common misconceptions prevalent in traditional counseling methods, and highlights the critical roles of authenticity and emotional connection in achieving marital success. By shifting the focus from behavior modification to fostering confidence, curiosity, and deeper connection, Dr. Alexandra gives the recipe for how educated, successful individuals can elevate their romantic lives. In the process, she outlines the significant benefits...
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201. The Potency of Playfulness for Building Intimacy (Get Ready for Halloween!)
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, explores playfulness in intimacy, discussing the use of costumes and role play to re-ignite the marital spark and enrich sexual encounters. It’s an especially timely topic with Halloween around the corner. Familiar roles in the bedroom tend to limit sexual expression-breaking free from them through embodying new personas can help couples deepen their connection and discover new aspects of their personalities. Dr. Stockwell shares real-life examples of couples who transformed their intimacy through role play. She...
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200. Increasing Desire in Long-Term Relationships
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, explores how to strengthen desire in long-term relationships by cultivating deeper intimacy and passion. She begins by highlighting the contrast between the brain regions responsible for daily functionality and those that fuel emotional and sensual connections. Dr. Alexandra explains how educated and successful individuals can transcend mere functionality in marriage to achieve both emotional and erotic fulfillment. She emphasizes the significance of non-sexual touch, sharing new experiences, and giving erotic attention...
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199. Rekindling Erotic Passion
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, delves into the challenges couples face when aiming to rekindle erotic passion and shares her perspective on how to maintain a passionate, intimate relationship over the years. Dr. Alexandra addresses a listener's heartfelt question about whether it's even possible to reignite the erotic spark in a marriage, especially when young children and life's demands take center stage. She emphasizes the importance of both partners being committed to the quality of their connection and offers practical advice for couples,...
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198. Multitasking and Marriage: What You Need to Know
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, explores the impact of multitasking drains the depth and efficiency of work and she dives into how this shows up in marital interactions. She discusses the importance of giving undivided attention in communication and the profound impact it has on resolving conflicts and deepening connection. Dr Alexandra offers listeners concrete steps to enhance their connection and intimacy by avoiding the pitfalls of multitasking and opting for more successful strategies while in conversation. Tune in to learn how compartmentalizing...
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197. Sex and Success: The Hidden Addictions of High Performers
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell, MD, explores the hidden addictions of high performers with guest Roland Cochrun, focusing on the complex issue of sex and porn addiction and how it plays out in the lives of highly successful individuals. Dr. Alexandra sets the stage for a profound discussion on addiction, recovery, and sustaining fulfilling relationships. Roland shares his personal journey and the innovative strategies he has developed to support high achievers in overcoming sex and porn addictions. Together, they articulate the multifaceted nature of...
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196. Intimacy in Politically Polarized Marriages
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell, MD, addresses politically polarized marriages, offering perspectives and strategies for navigating political disagreements with your spouse, especially during the 2024 presidential election. She shares insights from her own experiences in her family, and times spent living in rural Kansas in a community with members holding different political, religious, and educational values than her own. Dr. Alexandra emphasizes prioritizing connection over content as she shows couples how to maintain intimacy and respect even when...
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195. Everyday Intimacy with Erica Bove
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell, MD and Erica Bove, MD discuss the concept of sensual awakening. Together, they explore the complexities of balancing a high-powered professional life with the emotional demands of romantic relationships, emphasizing nurturing connection despite hectic schedules and times apart. This episode provides a variety of practical strategies to help couples preserve intimacy and passion, even in the face of busyness and other common challenges. Also in this episode: Strategies and perspectives on keeping romance...
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194. Date Nights are Overrated
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell, MD discusses how to reimagine date nights. She challenges conventional thinking and advocates for more intentional, meaningful relationship-building activities. This must-listen episode is perfect for any couple eager to strengthen their bond beyond routine and uninspired outings. Dr. Alexandra critiques the overly simplistic view of date nights as a magic cure-all for relationship woes and offers invaluable advice for couples at every stage—whether they’re struggling to find time for each other or looking to...
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193. Erotic Intimacy After 40
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD dives into the topic of erotic intimacy after 40 in the context of a captivating conversation with holistic health coach Leah Vachani. They explore the intricate dynamics of maintaining intimacy and passion in long-term relationships, particularly during and after menopause. Dr. Alexandra and Leah debunk the myth of libido mismatch, and explore the crucial roles of self-awareness and emotional intimacy, while covering practical strategies to rekindle desire and pleasure in the bedroom. The conversation emphasizes the...
info_outlineIn this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD dives into the topic of erotic intimacy after 40 in the context of a captivating conversation with holistic health coach Leah Vachani. They explore the intricate dynamics of maintaining intimacy and passion in long-term relationships, particularly during and after menopause. Dr. Alexandra and Leah debunk the myth of libido mismatch, and explore the crucial roles of self-awareness and emotional intimacy, while covering practical strategies to rekindle desire and pleasure in the bedroom. The conversation emphasizes the importance of embracing daily pleasures, fostering open and honest communication with partners, and challenging the idea that compromise is the foundation of a happy marriage.
Also in this episode:
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Genuine intimacy comes from being true to oneself and sharing those truths with a partner.
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Deepening emotional intimacy paves the way for richer, more fulfilling sexual experiences.
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Practical advice includes improving non-sexual daily pleasures, having vulnerable conversations with partners, and focusing on sensual quality over sexual quantity.
About the Guest:
Leah Vachani is a seasoned Holistic Health & Hormone Coach with nearly two decades of experience in the wellness industry. Her journey began with a personal mission to reclaim her energy and health as she navigated the challenges of her forties. Realizing that her old strategies were no longer effective during perimenopause, Leah embarked on a transformative exploration of new foods, supplements, lifestyle habits, and biohacks. Now, feeling more vibrant and energetic than ever, Leah is dedicated to helping women thrive through menopause and beyond. Her unique approach focuses on stress management, circadian rhythm balance, and integrating simple yet impactful lifestyle changes.
Connect with Leah on Instagram: https://www.instagram.com/leahvachani/
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This Podcast Is Produced, Engineered & Edited By: Simplified Impact