Ep. 118 - Servant Leader Alison Ibarra Shares Wisdom
The Main Thing Podcast
Welcome to the Main Thing Podcast, where every episode brings you a concise, high-impact wisdom lesson from one of the wisest people I know. Studying their wisdom and learning together, we all get a little better at this thing called life. Courage & Community-Building are Par for the Course with Alison Stepping onto a golf course is a serene escape for some, but for Allison Ibarra, it was the beginning of a journey that led her from competitive golf to transforming a near-derelict bowling alley into Pinhead's Family Fun Center—a community gem in Oak Hill, West Virginia. Join me as...
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Ep. 117 - Jon Beck Navigating ALS with Acceptance & Gratitude
The Main Thing Podcast
Welcome to the Main Thing Podcast, where every episode brings you a concise, high-impact wisdom lesson from one of the wisest people I know. Studying their wisdom and learning together, we all get just a little bit better at this thing called life. Jon Beck Navigating ALS with Acceptance and Gratitude If you were diagnosed with a serious, perhaps fatal, health condition, would you be able to approach it with acceptance—much less gratitude? I’m fairly certain I’d struggle to do so. Yet that’s exactly what has enabled Jon Beck to get to where he is today. Unyielding Spirit in a...
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Ep. 116 - Conversation Curator Shannon Wheatley Hartman Shares Wisdom
The Main Thing Podcast
Welcome to the Main Thing Podcast, where every episode brings you a concise, high-impact wisdom lesson from one of the wisest people I know. Studying their wisdom and learning together, we all get just a little bit better at this thing called life. Fostering Democracy and Personal Growth Through Collaborative Exploration What if embracing diverse ideas could transform not just your personal growth, but also strengthen democracy itself? Tune into an enlightening conversation with Dr. Shannon Wheatley Hartman, president of the Interactivity Foundation. She reveals how an exploratory...
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Ep. 115 - Gifted Educator Denise Workman Shares Wisdom
The Main Thing Podcast
Welcome to the Main Thing Podcast, where every episode brings you a concise, high-impact wisdom lesson from one of the wisest people I know. Studying their wisdom and learning together, we all get just a little bit better at this thing called life. Denise Workman's Journey in Nurturing Exceptional Minds In this heartwarming episode, we sit down with Denise Workman, a passionate educator who has dedicated her life to advocating for— and nurturing the talents of — special needs students. How can hope and humility transform the lives of gifted students? Denise brings her...
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Ep. 114. - Skip's Quips: The Power of Words
The Main Thing Podcast
Join me for a powerful exploration of the influence of language in our lives in this special, debut edition of “Skip's Quips.” Today, I share a wisdom lesson that highlights the profound impact words can have on our bodies and minds. A seemingly innocent phrase once caused me to faint in my doctor's office. This incident underscores how words can trigger intense physical reactions, from fear to laughter. By sharing this experience, I hope to illustrate the incredible influence words wield, not only in causing fear but also in creating positive outcomes. In addition to this...
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Ep. 113 - Superconnector Bob Coffield Shares Inspiring Wisdom
The Main Thing Podcast
Join us on The Main Thing Podcast as we share the extraordinary wisdom of superconnector Bob Coffield, celebrated for his innovative thinking and extensive network. Bob is an early adopter of technology and a cultural trend spotter, whose gifts often align in the connection of ideas and people. Host Skip Lineberg highlights Bob's ability to see possibilities and connect the dots. During this dynamic wisdom conversation, you will get valuable input on several important aspects of personal growth, including: Vital importance of relationships; Value of sharing big ideas, rather than...
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Ep. 112 - Bold Business Leader Holly Fussell Shares Wisdom
The Main Thing Podcast
Welcome to The Main Thing Podcast! Each episode we bring you a concise, high impact wisdom lesson from one of the wisest people I know. Studying their wisdom and learning together, we all get just a little bit better at this thing called life. Curiosity, Climbing and Community: Wisdom Lessons from SEAL Spouse, Bold Business Leader Holly Fussell Holly Fussell is one of the most diverse and curious people I’ve ever met. She’s a certified yoga instructor, an experienced triathlete, and a formally trained sommelier who studied at the Culinary Institute of America. Holly...
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Ep. 111 - Hall of Fame Broadcaster Tony Caridi Shares Wisdom
The Main Thing Podcast
Welcome to The Main Thing Podcast! Each episode we bring you a concise, high impact wisdom lesson from one of the wisest people I know. Studying their wisdom and learning together, we all get just a little bit better at this thing called life. Voice of the Mountaineers: Tony Caridi on Sports Broadcasting, Love, and Life Lessons What does it take to be the enduring voice of a sports team and earn the loyalty of its fans? Join us in a riveting wisdom conversation with Tony Caridi, the iconic voice of the West Virginia University Mountaineers, as he shares the secrets behind his...
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Ep. 110 - Building Your Dream with Entrepreneur Amy McLaughlin
The Main Thing Podcast
Welcome to The Main Thing Podcast! Each episode we bring you a concise, high impact wisdom lesson from one of the wisest people I know. Studying their wisdom and learning together, we all get just a little bit better at this thing called life. Building Your Dream: Exploring the Entrepreneurial Journey What kind of magic is required to transform a 120-year-old building into a contemporary haven filled with original local art? Join us as we uncover the inspiring journey of Amy McLaughlin and her husband/co-founder, who turned their vision into Lafayette Flats Boutique Vacation Rentals in...
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Ep. 109 - Youth Pastor Dylan Frercks Shares Generational Wisdom
The Main Thing Podcast
Welcome to The Main Thing Podcast! Each episode we bring you a concise, high impact wisdom lesson from one of the wisest people I know. Studying their wisdom and Learning together, we all get just a little bit better at this thing called life. Living with Intention: A Youth Pastor's Journey of Purposeful Wisdom and Creative Ministry In the labyrinth of life's endless choices and pathways, it is the rare individual who walks with deliberate steps, who finds a compass in the chaos. Dylan Frercks is such an individual—a 29 year-old youth pastor whose spirit is infused with a wisdom that belies...
info_outlineWelcome back to The Main Thing Podcast!
Today you will meet Sheila Tully, someone who is not just redefining wisdom but also revolutionizing the way midlife women perceive and love their lives. A behavior change specialist, Sheila shares her insights gained from a rich career as a corporate executive and her current role as a coach and podcast host, on why this era belongs to wisdom and how women can step into a co-equal partnership with men. She unveils the layers of our brain's functioning that facilitate enduring change and a fulfilling life. Don't miss out on this enlightening discussion if you are ready to take life head-on, armed with wisdom and an invigorated spirit.
Sheila Tully has worked with hundreds of smart, midlife women, helping them to change in ways that have them loving their lives again. Sheila spent 25 years as a corporate executive and was the CEO and co-founder of the tableware company Ella Style.
Following an early retirement, Sheila pivoted to a new career in the emotional health space, as a practitioner of the work that had helped her get unstuck. She now teaches a fresh approach to understanding the nature of the brain in a way that makes any change you want to make in your life not only possible but permanent.
Sheila comes to us today from her home in Nashville.
Settle in and get ready - over the next 9 minutes, you will discover why Sheila Tully is one of the wisest people I know.
Resources
Check out Sheila’s website - sheilatully.com
Contact Sheila via email to: [email protected]
Sheila’s podcast “Our Modern Emotional Lives” on Apple or Spotify
Credits
Editor + Technical Advisor Bob Hotchkiss
Brand + Strategy Advisor Andy Malinoski
PR + Partnerships Advisor Rachel Bell
Graphic Design Chloe Lineberg
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Episode Chapters
(0:03:05) - Wisdom and Mental Health for Women
Sheila Tully helps midlife women change and gain wisdom to love their lives, leveraging knowledge of the brain for permanent change.
(0:11:15) - Embracing Challenges for Personal Growth
Sheila Tully and I discuss the importance of following our passions and how it can help us grow and challenge ourselves. We explore how mastering our minds and looking at challenges as growth opportunities can help us stabilize happiness and joy. We also discuss how feelings of inadequacy, fear, and anxiety come from our own thoughts and limiting beliefs.
(0:18:04) - A Meaningful and Valuable Conversation
We explore passions, purpose, taking action, and reflection to become our best selves.
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