134 - Jason Brown - Programming Safely when Gyms Re-open
Release Date: 05/20/2020
163 - Bone stress injuries, tendinopathies, running - Chris Johnson, PT
Movement Fix Podcast
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162 - Edward Troise - Unconventional strength training, spinal engine theory
Movement Fix Podcast
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161 - Matt Wiest, DC - Movement, longevity, training, flow rope, and more
Movement Fix Podcast
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160 - Richard Ulm, DC, MS, CSCS - Extension Compression Stabilization Strategy
Movement Fix Podcast
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159 - Your narrative around injuries - Solo Episode
Movement Fix Podcast
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158 - Phillip Snell, DC - Assessing different aspects of the nervous system
Movement Fix Podcast
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157 - Wes Hendricks, DC
Movement Fix Podcast
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156 - Jason Feairheller, BS, CSCS - Plyometric and Speed Training Fundamentals
Movement Fix Podcast
Jason Feairheller, BS, CSCS discusses speed, agility, and plyometric training fundamentals, and how to incorporate them into your training routine.
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155 - Pat McNamara, PT - What you didn’t know you needed to know about ultra running
Movement Fix Podcast
Pat McNamara is an Australian physiotherapist, ironman athlete, ultramarathoner, and overall awesome guy. In this episode, he shares his knowledge and experience on what a person should know who is preparing for an endurance event, such as training schedule, supplementation, changing your socks, 5-minute naps, and perspective.
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154 - Sean O'Mara, MD, JD - Visceral Fat
Movement Fix Podcast
Sean O’Mara, MD, JD, joins to discuss visceral fat, its negative effects on human health, and interventions to reduce it.
info_outlineJason Brown, MS, CSCS, is the founder of Box Programming.
He discusses programming safely and progressively once gyms open back up.