156 - Jason Feairheller, BS, CSCS - Plyometric and Speed Training FundamentalsJason Feairheller, BS, CSCS discusses speed, agility, and plyometric training fundamentals, and how to incorporate them into your training routine. /episode/index/show/themovementfix/id/24176046
155 - Pat McNamara, PT - What you didn’t know you needed to know about ultra runningPat McNamara is an Australian physiotherapist, ironman athlete, ultramarathoner, and overall awesome guy. In this episode, he shares his knowledge and experience on what a person should know who is preparing for an endurance event, such as training schedule, supplementation, changing your socks, 5-minute naps, and perspective. /episode/index/show/themovementfix/id/23686724
154 - Sean O'Mara, MD, JD - Visceral FatSean O’Mara, MD, JD, joins to discuss visceral fat, its negative effects on human health, and interventions to reduce it. /episode/index/show/themovementfix/id/22805597
153 - Richard Ulm, DC, MS, CSCS - Trunk stability, strength training, and other thingsRichard Ulm, DC, MS, CSCS, from and instructor of DNS Strength Training, joins to discuss trunk stability, low back stiffness, strength training, among other things. /episode/index/show/themovementfix/id/22329332
152 - Michael Mash, DPT, CSCS - Making Barbell Exercises More Accessible for More PeopleDr. Michael Mash joins in this episode to discuss making barbell exercises more accessible for more people./episode/index/show/themovementfix/id/19518035
151 - Jason Brown, MS, CSCS - Returning to the Gym after Time OffJason Brown, MS, CSCS, of BP Training Systems, joins to discuss programming considerations when returning to the gym as gyms open back up and his collaboration with Movement Fix for the free Return to the Gym Training Program we released.
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150 - Sadiq Ali Sheraze, DC - Overeating, Caloric Density, The Pleasure TrapSadiq Sheraze, DC, discusses micronutrient deficiencies, caloric density, and the pleasure trap./episode/index/show/themovementfix/id/16602251
149 - Chris Duffin - Minimal Effective Dose of PowerliftingChris Duffin of Kabuki Strength, Bearfoot Athletics, and Buildfast Formula discusses the minimal effective dose of powerlifting training when training for overall health and physical longevity/episode/index/show/themovementfix/id/16238504
147 - 7 Lessons in 7 Years - Ryan DeBell, MS, DCIn this episode, Ryan DeBell shares 7 major lessons he has learned from running Movement Fix in 7 years./episode/index/show/themovementfix/id/15854414
146 - Running Programming in a Holistic Training Program - Jay Dicharry, MPTJay Dicharry, MPT, discusses how to program running training in a holistic training program. /episode/index/show/themovementfix/id/15770222
145 - Building Strength, Maintaining Movement Capacity, Recovering from Injuries - Jordan Shallow, DCJordan Shallow, DC, joins to discuss powerlifting, keeping movement capacity while building strength, and how he self-rehabbed his pec tear./episode/index/show/themovementfix/id/15585749
143 - Barbells and Strength Training for Health - Michael Mash, DPTMichael Mash, DPT, CSCS owns Barbell Rehab and in this episode we discuss using barbells and strength training for long term health and building muscle mass safely./episode/index/show/themovementfix/id/15405002
142 - Kevin Christie, DC - Modern Chiropractic MarketingKevin Christie, DC, is the host of The Modern Chiropractic Marketing Show, author of 'Do It Right: Modern Chiropractic Marketing' and owner of Health Fit Chiropractic Performance in Boca Raton, FL. Kevin discusses marketing for chiropractors in this episode (and the principles apply to any service based local business)./episode/index/show/themovementfix/id/15325949
141 - Nick St. Louis - Shoes, Learning, Behavior DesignNick St. Louis of The Foot Collective guests on this episode./episode/index/show/themovementfix/id/15238400
140 - The Reason People Argue About Squat Stance; Ryan DeBell, MS, DCIn this episode I discuss why I think people fundamentally disagree on the 'right' squat stance./episode/index/show/themovementfix/id/15139520
139 - Sadiq Sheraze, DC - Water FastingSadiq Sheraze, DC, joins to discuss water fasting and how they use it in the clinic he works at for treating a variety of disorders as well as his own personal transformation utilizing lifestyle medicine./episode/index/show/themovementfix/id/15079295
138 - Angelo Sisco - Alpha Hippie: Mind, Body, SpiritAngelo Sisco of Alpha Hippie guests this week to discuss the mind, body, and spirit and his journey of selling O'Hare CrossFit and moving to fulfill his new vision./episode/index/show/themovementfix/id/14866901
137 - 5 Things I would've Told Myself When I had Low Back PainIn this episode, I share 5 things I would have told myself when I had lower back pain to help me get through it./episode/index/show/themovementfix/id/14776580
136 - Blake Bowman - Thoughts, Subconscious, and Physical EffectsBlake Bowman of GuerrillaZen Fitness and Potentia Wellness discusses the tools he is using to handle stress and stay mentally centered and focused during stressful times/episode/index/show/themovementfix/id/14686460
135 - Nick St. Louis - The Foot CollectiveNick St. Louis, MPT, and founder of The Foot Collective guests./episode/index/show/themovementfix/id/14593448
134 - Jason Brown - Programming Safely when Gyms Re-openJason Brown, MS, CSCS, is the founder of Box Programming.
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