155 - Pat McNamara, PT - What you didn’t know you needed to know about ultra running
Release Date: 07/08/2022
159 - Your narrative around injuries - Solo Episode
Movement Fix Podcast
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158 - Phillip Snell, DC - Assessing different aspects of the nervous system
Movement Fix Podcast
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157 - Wes Hendricks, DC
Movement Fix Podcast
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156 - Jason Feairheller, BS, CSCS - Plyometric and Speed Training Fundamentals
Movement Fix Podcast
Jason Feairheller, BS, CSCS discusses speed, agility, and plyometric training fundamentals, and how to incorporate them into your training routine.
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155 - Pat McNamara, PT - What you didn’t know you needed to know about ultra running
Movement Fix Podcast
Pat McNamara is an Australian physiotherapist, ironman athlete, ultramarathoner, and overall awesome guy. In this episode, he shares his knowledge and experience on what a person should know who is preparing for an endurance event, such as training schedule, supplementation, changing your socks, 5-minute naps, and perspective.
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154 - Sean O'Mara, MD, JD - Visceral Fat
Movement Fix Podcast
Sean O’Mara, MD, JD, joins to discuss visceral fat, its negative effects on human health, and interventions to reduce it.
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153 - Richard Ulm, DC, MS, CSCS - Trunk stability, strength training, and other things
Movement Fix Podcast
Richard Ulm, DC, MS, CSCS, from and instructor of DNS Strength Training, joins to discuss trunk stability, low back stiffness, strength training, among other things.
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152 - Michael Mash, DPT, CSCS - Making Barbell Exercises More Accessible for More People
Movement Fix Podcast
Dr. Michael Mash joins in this episode to discuss making barbell exercises more accessible for more people.
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151 - Jason Brown, MS, CSCS - Returning to the Gym after Time Off
Movement Fix Podcast
Jason Brown, MS, CSCS, of BP Training Systems, joins to discuss programming considerations when returning to the gym as gyms open back up and his collaboration with Movement Fix for the free Return to the Gym Training Program we released.
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150 - Sadiq Ali Sheraze, DC - Overeating, Caloric Density, The Pleasure Trap
Movement Fix Podcast
Sadiq Sheraze, DC, discusses micronutrient deficiencies, caloric density, and the pleasure trap.
info_outlinePat McNamara is an Australian physiotherapist, ironman athlete, ultramarathoner, and overall awesome guy. In this episode, he shares his knowledge and experience on what a person should know who is preparing for an endurance event, such as training schedule, supplementation, changing your socks, 5-minute naps, and perspective.