Advice from 20 Years of S&C Coaching - Angelo Gingerelli
Release Date: 10/09/2024
7 Program Design Mistakes I Made Writing 500+ Athlete Programs
The Movement System Podcast
Earn NSCA CEUs with The Movement System courses: $1 Program Design Masterclass (0.2 NSCA CEUs):
info_outline
Athlete Training with Charlie Gould
The Movement System Podcast
Learn more from Charlie: Apex Training Team: Research refereced: WR triple jumper hit a plateau at 230KG front squat 1992-1995 and set triple jump record in 1995. Data presented by Dr. Mike Young at NSCA National conference 2025
info_outline
5 Levels of Gym Tech Making Athletes Faster with Brett Morse
The Movement System Podcast
Get $25 OFF OVR Performance: Learn more from Brett: Watch the Full Youtube Video for visuals of what we talk about in this podcast:
info_outline
Plyometrics and the Nervous System
The Movement System Podcast
Learn more with Plyometrics 101:
info_outline
Periodization for Plyometrics
The Movement System Podcast
Join the waitlist for Plyometrics 101:
info_outline
The Physiology of Plyometric Training
The Movement System Podcast
Join the waitlist for Plyometrics 101:
info_outline
The NEW Science of Isometric Training
The Movement System Podcast
Check out our new course The Anatomy and Biomechanics of Movement: Research:
info_outline
The 2 Biomechanics Principles Every Coach Needs to Know
The Movement System Podcast
Check out our new course The Anatomy and Biomechanics of Movement: Research:
info_outline
Cutting-Edge Strength & Conditioning Insights from the NSCA National Conference
The Movement System Podcast
Learn more: Here’s the link to join the CSCS Study Group: CSCS Study Course:
info_outline
Periodization 101
The Movement System Podcast
Learn more and earn 0.2 NSCA CEUs with our $1 Program Design Masterclass:
info_outlineAngelo is the NJ NSCA State Director and has worked in S&C for over 20 years. In this episode, he shares some of the things he's learned and shared industry networking advice.
Check out his new book The Next Four Years: https://www.amazon.com/dp/B0DHQQNSQQ?ref=cm_sw_r_cso_cp_apin_dp_M2CQZPQQ0WE9BZZM9JR8&ref_=cm_sw_r_cso_cp_apin_dp_M2CQZPQQ0WE9BZZM9JR8&social_share=cm_sw_r_cso_cp_apin_dp_M2CQZPQQ0WE9BZZM9JR8&starsLeft=1&skipTwisterOG=1&fbclid=PAZXh0bgNhZW0CMTEAAaagSjpA9M8uZmBA6YOZOhXIEIM9_RXTe1eu6DWsG5SaLSdIABP5DFNZmPE_aem_YgDfb5Fh0J1Oyr3pIHqnsg
Learn more from Angelo:
https://www.instagram.com/mr5thround/
https://www.instagram.com/finish_strong_book/
This Episode is Sponsored by Legion Athletics: https://legionathletics.rfrl.co/9j4dv
Use Code: MOVEMENT to get 20% off your first order (and double legion points on subsequent orders)