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Can Your Diet Be Healthy if You Eat Ultra-Processed Foods? with Julie Hess

The Nourished Child

Release Date: 09/28/2023

How to Tell if Your Child is Really Hungry show art How to Tell if Your Child is Really Hungry

The Nourished Child

Jill explores true, physiologic hunger versus “head” hunger, and gives parents a series of questions so they can assess what’s going on and respond accordingly. Get full information on the blog: https://thenourishedchild.com/blog/

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How to Support Kids with Feeding Problems show art How to Support Kids with Feeding Problems

The Nourished Child

Cheryl Pelletier, a speech-language pathologist and feeding professional, discusses feeding problems in children and how to find the right support for children who aren’t eating well. Get full information on the blog: https://thenourishedchild.com/blog/

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How to Help Kids with Low Iron show art How to Help Kids with Low Iron

The Nourished Child

Jill reviews iron deficiency and iron deficiency anemia in kids and what parents can do to help.  Get full information on the blog: https://thenourishedchild.com/blog/

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Easy Food Tips to Help All Children Eat Better show art Easy Food Tips to Help All Children Eat Better

The Nourished Child

Jill reviews for easy tips for helping all children, especially those with large bodies,  eat better. Get full information on the blog: https://thenourishedchild.com/blog/

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My Child is Always Hungry and Overweight show art My Child is Always Hungry and Overweight

The Nourished Child

Jill reviews nutrition and feeding tips for parenting a child who is always hungry and overweight. Get full information on the blog: https://thenourishedchild.com/blog/

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6 Principles for Introducing New Foods to Young Children show art 6 Principles for Introducing New Foods to Young Children

The Nourished Child

Jill reviews 6 principles to keep in mind when introducing new foods to young children. Get full information on the blog: https://thenourishedchild.com/blog/

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The Genetics of Your Child’s Food Approach and Why It Matters show art The Genetics of Your Child’s Food Approach and Why It Matters

The Nourished Child

Jill reviews the genetics of food approach in kids and revisits an interview with Dr. Alison Miller about child eating styles. Why are some kids more interested in food and others less so? Find out! Get full information on the blog: https://thenourishedchild.com/blog/

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Do Parents Restrict Food when Kids Are Larger? show art Do Parents Restrict Food when Kids Are Larger?

The Nourished Child

Jill reviews how parent feeding may change when raising a child with a larger body. She chats about the genetics of being larger and the impact of restricting food. Get full information on the blog: https://thenourishedchild.com/blog/

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3 Wishes for the New Year show art 3 Wishes for the New Year

The Nourished Child

Jill has three wishes for the New Year for parents and anyone who cares about children. Get full information on the blog: https://thenourishedchild.com/blog/

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Simple Ways to Educate Toddlers about Food show art Simple Ways to Educate Toddlers about Food

The Nourished Child

Jill reviews three simple ways to teach toddlers about food without stigmatizing and compromising their developing relationship with food. Get full information on the blog: https://thenourishedchild.com/blog/

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More Episodes

Julie Hess shares how she planned a healthy diet pattern that meets the Dietary Guidelines for Americans using ultra-processed foods.

Get full information on the blog: https://thenourishedchild.com/blog/