The Overwhelmed Brain
Ever feel like you’re the one always under fire, the scapegoat for every misstep? When you are under constant accusation for things you didn't do (but are being convinced you did), it's time to learn the truth about what's really happening here.
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Feel like you might mess up your kids because you haven't improved or healed your own stuff yet? Is it possible to raise kids to be less dysfunctional than ourselves? I certainly hope so! Sounds like a good topic to cover.
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If you’ve ever felt like you’re holding back in love because of past fears, it's probably affecting your current relationship. If you're worried you might be hurt, you may just prevent love from reaching its fullest potential.
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If someone’s passive-aggressive remarks are making you question your own self-worth, how can you take back control? There are ways to handle toxic interactions and keep your power.
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I think the phrase, "Lovers for a moment, friends for a lifetime" is very true in many cases. Sometimes a friendship can develop into something more. Other times a development could end what was already great as-is. Does love conquer all?
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What is your level of toleration, and how long will you endure behavior that crosses your boundaries before you’ve had enough? It might be time to dole out accountability and make hard decisions.
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Self-esteem and confidence come naturally to some. For others, the bridge to confidence is long, full of obstacles, and not worth the trip. There's one important question to ask yourself to be able to cross that bridge. That's today's topic.
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A woman shares her struggle about getting married, feeling as if she isn't special because her partner has been married in the past. What is making her feel this way? Can this be overcome?
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A mom doesn't want to sit next to her abusive ex during her child's wedding but doesn't want to come across as selfish. Is it selfish to make healthy choices that will keep you happy and safe? Important discussion today.
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If you feel like an outsider in a world that seems unrelatable, could it be because you’re yearning for authenticity in your connections? I know I am. Making friendships and romantic relationships can sometimes seem like a lesson in futility.
info_outlineSome problems won't go away until you walk away from them. But walking away can be hard... sometimes impossible. And sometimes it involves sacrifice. And is walking away the only answer?