The Running Hub
Can you train for a half marathon in 6 - 8 weeks? James' is currently in preparation for Paris Half Marathon which is a little over 6 weeks away. We're currently in Kenya and James has got a mini training block coming up to get ready for the race and hopefully chase down a PB! If you'd like to be coached - Social Media LinksFollow us on instagram - @therunninghubcommunity @run_with_coachkatie @coach_james_trh Speak to the coaches!
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One of the biggest problems we see as coaches, is the overwhelm of so much information online. We think they need to do more sessions, add more intensity, when actually it’s the opposite. We need to keep training simple. In today's episode we discuss how to keep training simple to ultimately get the results and progress you desire. If you'd like to be coached - Social Media LinksFollow us on instagram - @therunninghubcommunity @run_with_coachkatie @coach_james_trh Speak to the coaches!
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With every new year comes a fresh opportunity to set some new running, training and performance goals. In this episose we discuss why it's important to set goals, how to set them, mistakes we see when runners goal set and sharing our targets for 2026. If you haven't figured out your goals for the year, do not worry. You don't need to rush into January head first. Take your time to think and set goals, you have 12 whole months to hit them. Social Media LinksFollow us on instagram - @therunninghubcommunity @run_with_coachkatie @coach_james_trh Speak to the...
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This week we invite you to recap and reflect on your running year of 2025. To celebrate the wins and achievements, reflect on the challenges, embrace the lessons learnt and look forward to what we can take forward into 2026. If you wish to do your own reflection you can using the following questions: Reflecting on Achievements What are some of your biggest wins and achievements for the year? What’s your proudest running moment from this year? Any significant events or experiences? Was there a standout race or training run that felt extra special? What was the biggest...
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In this episode we're joined by Gary Farnes, one of our original community members. Gary has been with us from the start, and we've also been there for him on the start of his journey too. From starting running by joining a Need for Speed course, Gary's marathon journey began with the London Marathon and running it virtually in the miserable wet and cold day in 2020. Gary went on to run all 6 majors, represent GB in duathlon and complete Ironman Hamnburg in the middle of this all as well. He completed his 6 star journey only last month at New York marathon and we caught up...
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After a huge bumper weekend of racing we debriefed Valencia Marathon, The Milton Keynes Winter Half and Katie's first Hyrox season! If you'd like to be coached - Shop our website & new limited edition range - Social Media LinksFollow us on instagram - @therunninghubcommunity @run_with_coachkatie @coach_james_trh Speak to the coaches!
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In this weeks epiosde we discuss how I'm going to be training for the Boston Marathon next year. This will be my 5th star on the 6 star World Major Marathon Journey. I've already periodised my training, mapped out the races I would like to do and have a clear plan of how I'm going to run well next April. If you'd like to be coached - Shop our website & new limited edition range - Social Media LinksFollow us on instagram - @therunninghubcommunity @run_with_coachkatie @coach_james_trh Speak to the coaches!
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Have you completed a marathon before and now aiming for a faster time? Then this episode is for you! We breakdown how to run a faster marathon in 2026. From building your aerobic base, fuelling your performance, strength training and the key workouts. We discuss some of the things you can implement into your next block to get a new PB!! If you'd like to be coached - Shop our website & new limited edition range - Social Media LinksFollow us on instagram - @therunninghubcommunity @run_with_coachkatie @coach_james_trh Speak to the coaches!
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Your alarm goes off at 6am… it’s dark, cold, raining and suddenly training for a marathon feels like a terrible idea. However, winter isn’t about perfection. It’s about momentum, consistency, and building the foundation your marathon will stand on. In this weeks episode we're going to discuss how to train in winter, how to stay motivated and what you should be working on at this time of year. We discuss how everything you do now, will be setting yourself for the 2026 version of yourself. The Marathon Academy. Last chance to join If you'd like to be coached - Shop...
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Are you new to running? A beginner training for their first marathon? Or a runner who knows they have more potential over the marathon distance? Then this podcast is for you! Coaches James and Katie discuss their first marathon experience, what a training plan should look like, common marathon mistakes and why mindset is so important to marathon running. The Marathon Academy, our group coaching programme also launched this week, with the course beginning on 1st December. A training programme to help you train for your Spring Marathon. More than just a plan, but expert guidance,...
info_outlineWith every new year comes a fresh opportunity to set some new running, training and performance goals.
In this episose we discuss why it's important to set goals, how to set them, mistakes we see when runners goal set and sharing our targets for 2026.
If you haven't figured out your goals for the year, do not worry. You don't need to rush into January head first. Take your time to think and set goals, you have 12 whole months to hit them.
Join The Running Hub Community
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Follow us on instagram - @therunninghubcommunity @run_with_coachkatie @coach_james_trh
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Speak to the coaches!
katie@therunninghub.co.uk
james@therunninghub.co.uk
hayley@therunninghub.co.uk
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