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The Running Hub

A podcast hosted by Katie and James Down, online running coaches based in the UK. The Running Hub Podcast is the place for keen runners to listen to other inspirational stories whilst on the run, and be motivated for their own journey. Exploring topics to help you with your training, keep you motivated and enhance your performance to the next level. #StrongerFitterFaster

info_outline Brighton Marathon 2026 - Course Profile & Race Day Tips 04/03/2026
info_outline Carb Loading for Marathon Running 03/27/2026
info_outline The Key Phases of Marathon Training... The Peak & Taper 03/20/2026
info_outline How To Run a Sub 80 Half Marathon - James' Paris Half Marathon Recap 03/13/2026
info_outline Viola Cheptoo - Pro Kenyan Runner & Tirop's Angels Founder - 6th at Tokyo Marathon 03/06/2026
info_outline Stuart Lawrence-George - The Running Hub Client - 8 PBs in 1 Year! 02/27/2026
info_outline The Tri Hub - Group Coaching for Triathlon with Coach Hayley 02/25/2026
info_outline Halfway Through Marathon Training? Here’s What Matters Most! The Mid-Point Check In. 02/20/2026
info_outline How To Fuel Your Long Runs Correctly - To Prevent Hitting The Wall 02/13/2026
info_outline Stephe Evans - The Marathon Obsession - Chasing Sub 3 02/06/2026
info_outline Training at Altitude in Kenya - Learning from the Kenyan Runners 01/30/2026
info_outline How To Train for a Half Marathon in 6 - 8 Weeks - James' Road to Paris Half Marathon 01/23/2026
info_outline How To Keep Training SIMPLE! 01/16/2026
info_outline How To Set Your Running Goals for 2026 01/09/2026
info_outline Recap and Reflection of Our Running Achievements in 2025 12/26/2025
info_outline Gary Farnes - Six Star Journey - Hub Community Member Spotlight 12/19/2025
info_outline Valencia Marathon, The Winter Half Marathon & Katie's First Hyrox Season Debrief! 12/12/2025
info_outline How I'm Training for the Boston Marathon 2026 12/05/2025
info_outline How To Run a Faster Marathon in 2026 11/28/2025
info_outline Training Through Winter: How to Stay Motivated & Build Your Base For 2026 11/21/2025
info_outline How To Train For Your First Marathon - The Marathon Academy Doors Are Open! 11/14/2025
info_outline Representing Team GB - Coach Hayley’s World Triathlon Championship Story 11/07/2025
info_outline Marathon Training Q&A - Coach Katie Does Hyrox, Cape Town - 8th Star? 10/31/2025
info_outline How to Balance Strength Training Alongside Your Running 10/24/2025
info_outline Post (Race) Marathon Blues - Why You Feel Flat and What to Do Next 10/17/2025
info_outline How To Stay Motivated with Running and Training through the Winter 10/10/2025
info_outline How We Structure Marathon Training For Clients - The Running Hub Method 10/03/2025
info_outline Mistakes To Avoid in Marathon Training, Berlin Marathon Recap 2025 & Katie's Running Boston!! 09/26/2025
info_outline How To Mentally Prepare for Training and Race Day = Becoming a Stronger Runner 09/19/2025
info_outline Preparing for a Spring Marathon? Here’s When to Start Training 09/12/2025
 
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