Sovereign Truth with Alexandra Covucci: The Unexpected Path To Renewable & Sustainable Momentum

Welcome to Sovereign Truth, podcast series hosted by Autumn Bensette & Alexandra Covucci, two friends, colleagues, and coaches who've walked a long road back to their own sovereign truths, and have fallin in love time and again with the process of coming back home to themselves.

This series is a place where you’re invited to explore the edges of your own sovereign truth as the hosts share theirs: their stories, concepts, ideas, and the things that have landed most in their hearts and nervous systems to impact their businesses, their relationships, and their lives.

The goal is to have you walking away feeling a little bit closer to yourself and your potential, whether an episode hits you like a cold plunge for the psyche, or wraps around you like a cozy blanket of your own humanity.

On today's episode, Autumn and Alexandra explore the unexpected path to renewable and sustainable momentum for entrepreneurs, coaches, and any creative human who has something important to bring to the world.

They discuss the ideas around what’s conditioned as momentum v. what actually creates sustainable momentum while also honoring the human experience.

What you can expect to hear more about in this episode:

• Their vision for Sovereign Truth, and how Autumn and Alexandra came together to bring you their interwoven brilliance and medicine
  
  

• The conditioned v. the renewable experience of momentum, and how to start looking at your process through a renewable lens
  
  

• How the very things we’re told to do are often the antithesis of momentum
  
  

• How “going smaller” can actually be a launch pad for sustainable energy and higher productivity
  
  

• The different levels of goals, and how to discern what goals are right for the season that you’re in
  
  

• How being the most honest version of yourself can get you to where you want to go, faster
  
  

• And so much more…

To connect deeper with Autumn, her community and offerings:

IG: @autumnbensette or www.instagram.com/autumnbensette

Check out my free Inner Nourishment Embodiment Guided Meditation to embody deeper self-love, peace and gratitude: https://autumnbensette.podia.com/inner-nourishment-guided-embodiment-meditation

& to connect deeper with Alexandra, her community and offerings:

IG: @alexandracovucci or www.instagram.com/alexandracovucci