Sovereign Truth with Alexandra Covucci: The Four Common Archetypes of Entrepreneurial Burnout

Welcome to Sovereign Truth, podcast series hosted by Autumn Bensette & Alexandra Covucci, two friends, colleagues, and coaches who've walked a long road back to their own sovereign truths, and have fallin in love time and again with the process of coming back home to themselves.

This series is a place where you’re invited to explore the edges of your own sovereign truth as the hosts share theirs: their stories, concepts, ideas, and the things that have landed most in their hearts and nervous systems to impact their businesses, their relationships, and their lives.

The goal is to have you walking away feeling a little bit closer to yourself and your potential, whether an episode hits you like a cold plunge for the psyche, or wraps around you like a cozy blanket of your own humanity.

On today's episode, Autumn and Alexandra explore the four common archetypes of entrepreneurial burnout because, well, burnout can be sneaky. It can be sneaky in the way it shows up, it can be sneaky in the way it develops, and it can be sneaky because it’s not always about doing, doing, doing more. They explore the archetypes that tend to lean towards burnout if left unchecked so that you, the listener, can see if you’re reflected in any of these.

Additionally, they give useful tips on how to approach understanding these archetypes and what may be at play in your life and your process. 

What you can expect to hear more about in this episode:

• How being “present” for others can lead to one of the most under-considered types of burnout
  
  

• How certain unsuspecting patterns can lead to burnout, and why it happens
  
  

• What happens when the thing that sparked your purpose becomes the thing that burns you out
  
  

• Understanding both the light and shadow of each archetype so you can acclimate and find a balance that works for you
  
  

• Where you may be carrying invisible weight that masks as service but leads to burnout
  
  

• How to start to slow down the development of burnout based on your archetype
  
  

• And so much more…

To connect deeper with Autumn, her community and offerings:

IG: @autumnbensette 

Check out my free Inner Nourishment Embodiment Guided Meditation to embody deeper self-love, peace and gratitude: https://autumnbensette.podia.com/inner-nourishment-guided-embodiment-meditation