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Liberation with Autumn Bensette: The Podcast

Welcome to Liberation, a podcast for those taking their work deeper and higher by thriving not just surviving. I’m your host, Autumn Bensette. At home, I’m a mom and when I’m here with you, I’m a Trauma-Certified Coach, Speaker, Teacher & Facilitator of Safe Space for women, mothers, service based business owners, online coaches and thought leaders who desire to return back to their heart, remember their wholeness and become their own source of validation so that the life and businesses they build is rooted in love, true inner peace and devotion to their personal truth. In this show, I will be bringing you conversations with experts, leaders and healers who are living, breathing embodiments of their work, their wholeness and their sovereignty. As well as offerings, community q&a’s, wisdom quickies and solo episodes where I share potent clips and transmissions from BTS coaching calls and live streams, answer questions you have for me and share a look into my own personal processes, perspectives and teachings that have been catalysts for me on my own journey. I will be diving into the deep ends of life and facilitating challenging and uncomfortable conversations such as how unresolved childhood, intergenerational, sexual and religious trauma affects your business & ways of relating, conscious parenting, remothering yourself, and so much more. You can expect me to ask questions that invite you deeper into your own awareness and you may even hear people and opinions you disagree with. I pray that through this space you can be initiated deeper into your own growth and healing, practicing discernment for what lands for you & what doesn’t and being open to expanding your own views and opinions on emotionally-charged topics. I believe in the both/and here, all of our opinions, feelings, experiences and perspectives are valid and belong. Through these conversations, learnings and teachings, I pray that you are able to return to your heart and remember who you were before you learned who you had to be. And that as you learn to integrate all parts of you, that you will embody a way of showing up for yourself and the life you were always destined for. That you will be convicted in your truth & create from your fullest expression That you allow your business to become a way of breathing your soul into humanity. That you will access true freedom & learn to feel safe in surrender That you will be turned on again by your own essence and creations. That you will learn how to be with what is And that you will contribute in a way that is felt in the body and anchored in your inner wisdom… If you’re willing to play, be curious and ask yourself the hard questions too… then let’s dive in

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info_outline Sovereign Truth with Alexandra Covucci: The Power (and Pain) of Choosing Yourself 01/24/2024
info_outline Sovereign Truth with Alexandra Covucci: How to Keep Showing Up in Business When Your Life is in Shambles 01/17/2024
info_outline Sovereign Truth with Alexandra Covucci: How To Reconnect With Your Business After A Rupture 12/04/2023
info_outline Sovereign Truth with Alexandra Covucci: The Four Common Archetypes of Entrepreneurial Burnout 11/22/2023
info_outline Sovereign Truth with Alexandra Covucci: The Power of Embracing Cringe 10/26/2023
info_outline Sovereign Truth with Alexandra Covucci: 5 Pillars of Regenerative Nourishment 09/25/2023
info_outline Sovereign Truth with Alexandra Covucci: Navigating Social Media With A Validation Driven Body 09/19/2023
info_outline Sovereign Truth with Alexandra Covucci: The Power of Falling Apart // The Sister Of Achievement 09/11/2023
info_outline Sovereign Truth with Alexandra Covucci: How To Have The Audacity 08/28/2023
info_outline Sovereign Truth with Alexandra Covucci: Deconstructing Manifestation 08/24/2023
info_outline Sovereign Truth with Alexandra Covucci: Developing A Vision That Feels Good v. Looks Good 07/31/2023
info_outline Sovereign Truth with Alexandra Covucci: Are You In A Co-Dependent Relationship With Your Business? (Part 2) 07/25/2023
info_outline Sovereign Truth with Alexandra Covucci: Are You In A Co-Dependent Relationship With Your Business? (Part 1) 07/18/2023
info_outline Sovereign Truth with Alexandra Covucci: Myths and Misconceptions of Burnout 07/11/2023
info_outline Sovereign Truth with Alexandra Covucci: Healing From Friend Break-Ups 06/26/2023
info_outline When Your Relationship Dynamic Shifts On Your Path To Self-Belonging 06/20/2023
info_outline Sovereign Truth with Alexandra Covucci: Ways Your Inner Child Is Running Your Business 06/13/2023
info_outline Sovereign Truth with Alexandra Covucci: Integrated Self-Care v. Performative Self-Care 06/06/2023
info_outline I No Longer Want To "Change The World" & Here's Why 05/30/2023
info_outline Sovereign Truth with Alexandra Covucci: The Difference Between Cocooning And Hiding In Your Business 05/23/2023
info_outline What Is Trauma? 05/16/2023
info_outline Sovereign Truth with Alexandra Covucci: Permission To Pivot - When You No Longer Want What You Thought You Wanted 05/09/2023
info_outline Self-Sabotage vs Self-Protection and How We Can Overcome It 05/02/2023
info_outline Sovereign Truth with Alexandra Covucci: The Unexpected Path To Renewable & Sustainable Momentum 04/25/2023
info_outline Rewriting The Rules 04/18/2023
info_outline Do You Feel Safe To Be Seen? With Alexandra Covucci 04/20/2022
info_outline [Solo Episode] Your Sacred Rage Will Lead You Home 04/14/2022
info_outline Your Relationship as an Invitation Into Your Own Initiation with Courtney Richards 03/30/2022
info_outline Receiving Your Village with EA Graduate Kelcey Harasen 03/23/2022
 
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