Sovereign Truth with Alexandra Covucci: Permission To Pivot - When You No Longer Want What You Thought You Wanted

Welcome to Sovereign Truth, podcast series hosted by Autumn Bensette & Alexandra Covucci, two friends, colleagues, and coaches who've walked a long road back to their own sovereign truths, and have fallin in love time and again with the process of coming back home to themselves.

This series is a place where you’re invited to explore the edges of your own sovereign truth as the hosts share theirs: their stories, concepts, ideas, and the things that have landed most in their hearts and nervous systems to impact their businesses, their relationships, and their lives.

The goal is to have you walking away feeling a little bit closer to yourself and your potential, whether an episode hits you like a cold plunge for the psyche, or wraps around you like a cozy blanket of your own humanity.

On today's episode, Autumn and Alexandra explore the conversation of having the permission to pivot or even to ‘burn it all down’ in order to follow your truth, your sovereignty, and to honor your nervous system.

They discuss the often-feared choice-point that’s required for any major transformation, and how to navigate making big transitions in your life while embracing uncertainty, loss, and natural evolution out of what feels familiar and into what feels true.

What you can expect to hear more about in this episode:

• The deeper fears that often live behind big transition moments, and how to start to explore and integrate them
  
  

• Something Alexandra’s former mentor shared with her during a time of transition that helped her navigate the disorientation of dismantling while staying attuned to her power
  
  

• The two things you’re being asked to embrace in a big transition
  
  

• Personal stories of Autumn’s and Alexandra’s pivots that have asked us to go face-to-face with our own faith in themselves
  
  

• How pivots piggyback on this one thing that’s trying to get our attention
  
  

• The one thing that helps us actually acclimate our nervous systems to our own version of things being really, really good
  
  

• The difference between what’s good and what’s true
  
  

• And so much more…

To connect deeper with Autumn, her community and offerings:

IG: @autumnbensette 

Check out my free Inner Nourishment Embodiment Guided Meditation to embody deeper self-love, peace and gratitude: https://autumnbensette.podia.com/inner-nourishment-guided-embodiment-meditation

To connect deeper with Alexandra, her community and offerings:

IG: @alexandracovucci
FB: https://www.facebook.com/acovucci

Check out her free masterclass called Safe To Be Seen: shorturl.at/gmoq7

Upcoming + Ways to be in co-creation together with AC:

One-on-One Mentorship: shorturl.at/zK067