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EP. 368: Rediscovering Your Wildly-Creative Self with Flora Bowley

The Tiffany Han Show (formerly Raise Your Hand Say Yes)

Release Date: 05/11/2021

EP. 373: The Truth About Technicolor  show art EP. 373: The Truth About Technicolor

The Tiffany Han Show (formerly Raise Your Hand Say Yes)

I talk a LOT about this “over the rainbow” technicolor life we’re all aiming for...but what does that actually mean? More specifically, what does that mean for you? Can you live your most technicolor life and still get the laundry done? In this episode, I get real about everything a technicolor life truly is, and everything it’s not.  It’s time to dig deep, feel the uncomfortable feelings, and unlearn so much of what we’ve been taught by a world that values going above and beyond as the bare minimum. Let’s start the journey together. Resources mentioned: Pre-enroll for ! ...

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Faith, Trust, and Pastry Puff with Molly Wilkinson show art Faith, Trust, and Pastry Puff with Molly Wilkinson

The Tiffany Han Show (formerly Raise Your Hand Say Yes)

If you’ve been following along for a minute, you KNOW I’ve fallen head over sticky fingers in love with Molly Wilkinson’s French pastry lessons since the start of the pandemic. Listen in as Molly and I discuss her journey from a marketing job in Texas to teaching the art of puff pastry from her home in Versailles, highlighting the challenges and delicious victories along the way. Sometimes it’s the little whispers when life is “just fine” that we need to listen to in order to take the life-changing steps toward our most technicolor lives. Molly is living proof. You’re not going...

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EP. 371: That ADHD Diagnosis show art EP. 371: That ADHD Diagnosis

The Tiffany Han Show (formerly Raise Your Hand Say Yes)

I’ve been diagnosed with ADHD, which feels like the beginning of one journey and the end of another. ADHD diagnoses in creative, adult women are more and more common these days, and in this week’s episode, I discuss why I think that’s happening.  Join me today as I discuss my personal journey to diagnosis, how I approached the conversation with my doctor and advocated for myself, why I was quick to say yes to medication, what I’m currently processing on the other side of things. and the importance of destigmatizing women’s mental health challenges.  Disclaimer*** This...

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EP. 370: On Doubt and the 5 Yes's to Pay Attention to show art EP. 370: On Doubt and the 5 Yes's to Pay Attention to

The Tiffany Han Show (formerly Raise Your Hand Say Yes)

We’ve all heard the adage, “If it’s not a ‘hell yes’ it’s a ‘hell no’,”...and I’m asking, “Is it really that simple?”  Today we dive back into a prior episode that just might be bubbling with brand new meaning.  In my experience, there’s no stepping into an expansive, technicolor life without a handful of doubt and a healthy dose of faith. Join me as I chat about the 5 different types of Yes’s that show up most frequently in our lives and how our doubt plays a valuable role in stepping forward with faith. Say “YES!” to this episode, then listen in to...

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EP. 369: How It Looks vs. How It Feels (and Everything in Between!) show art EP. 369: How It Looks vs. How It Feels (and Everything in Between!)

The Tiffany Han Show (formerly Raise Your Hand Say Yes)

In today’s episode, lovingly dubbed “The Asterisk Episode”, I’m laying down some inconvenient, yet expansive truths about our inconvenient feelings. Let’s exhale into the possibility that we can feel fear and faith at the same time, that we can come to a decision with certainty while still having a few dozen questions to answer, and that slowing down will inevitably spur on momentum. Listen in for the pep talk you crave when things feel a bit more three-dimensional than you had anticipated. Resources mentioned:  Take Tiffany’s before it’s gone!  Ep. 154: Check out...

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EP. 368: Rediscovering Your Wildly-Creative Self with Flora Bowley show art EP. 368: Rediscovering Your Wildly-Creative Self with Flora Bowley

The Tiffany Han Show (formerly Raise Your Hand Say Yes)

What if we approached our lives with the same sense of possibility, creativity, agency, and ingenuity as a painter approaching a canvas? Artist, author, and permission giver, Flora Bowley, joins us on the podcast once again to discuss her newest book, The Art of Aliveness, why there’s no such thing as a waste of paint, and how we can transform our lives into our greatest work of art Resources mentioned:  Get your copy of EP. 19: Ep. 113: Follow Follow For detailed show notes head to

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EP. 367: Checking In on the Year of Giving up Business show art EP. 367: Checking In on the Year of Giving up Business

The Tiffany Han Show (formerly Raise Your Hand Say Yes)

So you know how everyone always says that you’ve gotta “CEO it up!” to be successful? If you currently have your CEO hat on, feel free to pop it off and rest it gently on the dashboard if that feels right for you, because I want you to listen to today’s episode free from the structures, systems, and shoulds that may or may not be working in tandem with your values. Today I’m circling back to a conversation we began together some time ago about letting go of the “business” of my business, because I personally needed the reminder after slipping back into my old barreling ways....

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EP. 366: Kyla Roma on Lies the Internet Told Us show art EP. 366: Kyla Roma on Lies the Internet Told Us

The Tiffany Han Show (formerly Raise Your Hand Say Yes)

The internet: friend or foe? Join me and marketing coach and strategist Kyla Roma as we acknowledge all of the ways the internet can positively connect us while dissolving the false narratives shrouded in instagrammable rainbows.   What began as a casual conversation between friends, grew into a quest for truth amongst the interweb of lies we unknowingly absorb daily. We knew these revelations were just too important to keep all to ourselves, so pause the doom-scrolling and listen in on this episode that will validate what your gut has likely been telling you all along....

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EP. 365: What Marie Kondo Has Taught Us About Life show art EP. 365: What Marie Kondo Has Taught Us About Life

The Tiffany Han Show (formerly Raise Your Hand Say Yes)

Whether or not you’ve had the opportunity to go full Marie Kondo on your home just yet (I’m right there with you), there’s still so much to learn from “The Life-Changing Magic of Tidying Up”. Today’s episode takes a look at the teachings of Marie Kondo through the Tiffany Han lens in what I consider to be more of a decluttering of the soul. Get ready to zoom up and out of that one drawer you’ve been fixating on, may it be a literal kitchen drawer or more of a metaphorical mental cabinet, and dive into the life-changing magic that you know we love to throw around here on the...

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EP. 364: The 7 Things I'm Bringing With Me show art EP. 364: The 7 Things I'm Bringing With Me

The Tiffany Han Show (formerly Raise Your Hand Say Yes)

Nothing complements a tall glass of nostalgia like some freshly baked life lessons to bring along for the ride. This forward-facing episode is about the 7 things that I picked up in my nearly-7-years of making the Raise Your Hand Say Yes podcast that I’m bringing with me into this new chapter of The Tiffany Han Show, and with the help of some inspired determination, my life as well.    We often fear change before the realization dawns on us...“Hey, I’ve actually been changing all along!” Let’s take a step toward being more present and intentional with those changes and...

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More Episodes

What if we approached our lives with the same sense of possibility, creativity, agency, and ingenuity as a painter approaching a canvas?

Artist, author, and permission giver, Flora Bowley, joins us on the podcast once again to discuss her newest book, The Art of Aliveness, why there’s no such thing as a waste of paint, and how we can transform our lives into our greatest work of art

Resources mentioned: 

Hollaback! Bystander Intervention Training

Work with Flora

Get your copy of The Art of Aliveness

EP. 19: Flora Bowley on Letting Go

Ep. 113: Flora Bowley on Revolution

Join Tiffany’s free Radical Delight Kickstart!

Follow Tiffany on Instagram!

Follow Flora on Instagram!


For detailed show notes head to www.tiffanyhan.com/blog/episode368