Gina Atkinson: From Royal Signals Engineer to Inspirational Fundraiser and Adventurer
Release Date: 09/17/2024
Tough Girl Podcast
Join Beth Rodden, one of the most best female rock climbers of all time and a prominent figure in the outdoor community, as she delves into her remarkable journey on the Tough Girl Podcast. Having started climbing at the age of 14, Beth quickly rose through the ranks, propelled by her passion and determination. From her awe-inspiring free climbs on El Capitan to her harrowing experience in Kyrgyzstan's Kara Su Valley, Beth shares the highs and lows of her climbing career with candid honesty. Tune in as she discusses her book, "A Light through the Cracks: A Climber's Story,"...
info_outline Gina Atkinson: From Royal Signals Engineer to Inspirational Fundraiser and AdventurerTough Girl Podcast
Join us on this episode of the Tough Girl Podcast as we delve into the extraordinary life of Gina Atkinson, a former Royal Signals engineer with a remarkable story of service and resilience. Gina's military career took her to 30 Signal Regiment, where she visited 35 countries during her first five years of service. Following a deeply personal loss in 2019, Gina embarked on a mission to honour her brother's memory by running/cycling 100 miles a week for a year, raising £10,000 for a local cancer charity and establishing an Art Foundation in his name. Her dedication did not stop there;...
info_outline Josie Fouts: Athlete, mentor, advocate, film maker and tread setter, Josie is trailblazing for mountain biking to be a Paralympic sport!Tough Girl Podcast
Join us on the Tough Girl Podcast as we dive into the inspiring journey of Josie Fouts, an athlete, mentor, advocate, and filmmaker who is leading the charge to make mountain biking a Paralympic sport. Based in San Diego, California, Josie's story is one of resilience, determination, and a relentless pursuit of her passions. Born in Seoul, Korea, and adopted at six months old, Josie grew up in Ohio, USA, before finding her true calling in cycling upon moving to San Diego. Known as "Ms. Stubbornness," Josie embraced cycling not just as a sport but as a means of redefining her capabilities,...
info_outline Jen Benson: Running Coach, Author, and PhD Researcher – The Stories Behind 'The Path We Run' and Her Ultramarathon AdventuresTough Girl Podcast
Jen Benson is a runner, writer, running coach and mum of two. Along with her husband, Sim, she has co-authored 10 books including Smart Running, The Camping Bible, Wild Running and The Adventurer's Guide to Britain. She has an MSc in sport & exercise medicine and is currently a PhD researcher exploring the phenomenology of running. Jen has run more than 50 marathons and ultras, including the 100-mile Arc of Attrition in 2024. Her new book on women in ultrarunning, The Path We Run, is out in September. *** Don't miss out on the latest...
info_outline Jo Moseley - Sharing More About Her New Book: 'Stand-Up Paddleboarding in the Lake District: Beautiful Places to Paddleboard in CumbriaTough Girl Podcast
Jo Moseley, a 59-year-old single mum of two grown-up sons, resides on the edge of the picturesque Yorkshire Dales. In 2019, she achieved a historic milestone by becoming the first woman to paddle-board 162 miles coast to coast from Liverpool to Goole, all while actively contributing to litter cleanup efforts and fundraising for causes close to her heart. Her remarkable journey inspired the creation of the film "Brave Enough - A Journey Home to Joy," masterfully crafted by award-winning filmmaker Frit Tam. This captivating documentary has garnered acclaim at prestigious adventure film...
info_outline Theresa Frost: 68-year-old Ironman, European Aquabike Champion, smallholder, wife of over 40 years, mum of 2, and grandma to 3. Proving age and a double hip replacement are no reasons to slow down.Tough Girl Podcast
In this episode, we have the privilege of chatting with Theresa Frost, a remarkable 68-year-old athlete who shatters stereotypes and redefines what it means to stay active and competitive at any age. Theresa's list of accomplishments is as impressive as it is diverse, including: European Aquabike Champion 2023 Team GB Athlete Barcelona Ironman Finisher 2022 70.3 World Championships Competitor 2016 Theresa's journey is a testament to her incredible resilience and determination. A retired teacher and smallholder living in Cornwall, UK, she balances her athletic...
info_outline Kasia Piatek: Mum from Poland - Embracing Adventure, Overcoming Adversity, and Becoming a Mountain Leader and Rock-Climbing InstructorTough Girl Podcast
Kasia wears many hats: a Mountain Leader, Rock-Climbing Instructor, and an aspiring alpinist. But above all, she's a lover of adventure. Her story began in 2008 when she left Poland in search of a better life. Little did she know, this journey would lead her to incredible heights—both literally and metaphorically. Life in a new country wasn't easy. Kasia had to work hard, raise a child alone, and worry about making ends meet. But through it all, her passion for the mountains burned bright. Despite the demands of her daily life, Kasia couldn't ignore the call of the wild. So, she took a leap...
info_outline Tsetsgee Damdin: Embracing Mongolian Culture and Spiritual Wisdom to Inspire Adventurous Souls Worldwide to Explore and Experience Mongolia.Tough Girl Podcast
Meet Tsetsgee Damdin, a passionate oriental medical doctor, yoga instructor, and the visionary behind Big Blue Flower, a unique travel company dedicated to authentic Mongolian experiences. Raised in Mongolia's nomadic traditions, Tsetsgee draws inspiration from her parents and childhood spent in the countryside. Her journey includes education in Oriental Medicine and acupuncture in Beijing, enriching her deep connection to Mongolian spirituality and nature. Driven to share her culture, Tsetsgee founded Big Blue Flower Adventures, offering transformative journeys like camel trips in winter and...
info_outline Caroline Paul: How Outdoor Adventures Improve Life as We Age - Lessons from 'Tough Broad’. Discover how embracing bravery and the outdoors can lead to a fulfilling and adventurous life at any age.Tough Girl Podcast
Join us on this episode of the Tough Girl Podcast as we welcome Caroline Paul, an inspiring author and adventurer. Caroline's new book, TOUGH BROAD: From Boogie Boarding to Wing Walking―How Outdoor Adventure Improves Our Lives as We Age, explores the transformative power of outdoor adventures for aging gracefully. She is also the author of the New York Times bestseller The Gutsy Girl: Escapades for Your Life of Epic Adventure and Lost Cat: A True Story of Love, Desperation, and GPS Technology, which has been translated into fifteen languages. Caroline's TED Talk,...
info_outline Geraldine McFaul: 54, shares her inspirational solo 2,000-Mile Trek from Glasgow to Rome: a journey of challenges, courage, kindness, and personal transformation.Tough Girl Podcast
In 2023, Geraldine at the age of 54, embarked on an awe-inspiring journey of a lifetime: a 2,000-mile solo walk from her home in Glasgow to the historic city of Rome! Raising funds for Dementia UK and Mary’s Meals in memory of her Mum & Dad. This remarkable adventure wasn't just about covering the distance; it was a test of resilience, determination, and the kindness of strangers. Along the way, Geraldine pulled a trailer, camped under the stars, and experienced countless acts of kindness from the people she met, affectionately referring to it as being 'kindnapped' – kidnapped with...
info_outlineJoin us on this episode of the Tough Girl Podcast as we delve into the extraordinary life of Gina Atkinson, a former Royal Signals engineer with a remarkable story of service and resilience. Gina's military career took her to 30 Signal Regiment, where she visited 35 countries during her first five years of service.
Following a deeply personal loss in 2019, Gina embarked on a mission to honour her brother's memory by running/cycling 100 miles a week for a year, raising £10,000 for a local cancer charity and establishing an Art Foundation in his name. Her dedication did not stop there; Gina continued to raise over £250,000 for veterans' charities through a series of inspiring challenges and initiatives, including ultra races and solo adventures across Scotland.
In this episode, Gina shares her journey of coping with grief through fitness and adventure, her experiences in the military, and her passion for supporting veterans and cancer patients alike. From riding across Death Valley to planning her next challenge of running from London to France in 2024, Gina's story is one of resilience, determination, and the power of adventure to heal and inspire.
Learn how Gina's adventures and fundraising efforts have made a significant impact, and gain insights into her motivations, challenges, and the importance of mental health advocacy in her journey.
Join us as we explore Gina Atkinson's inspiring story on the Tough Girl Podcast.
***
Don't miss out on the latest episodes of the Tough Girl Podcast, released every Tuesday at 7am UK time! Be sure to hit the subscribe button to stay updated on the incredible journeys and stories of strong women.
By supporting the Tough Girl Podcast on Patreon, you can make a difference in increasing the representation of female role models in the media, particularly in the world of adventure and physical challenges. Your contribution helps empower and inspire others. Visit www.patreon.com/
Thank you for your invaluable support!
***
Show notes
- Who is Gina
- Being based on the Wirral, UK
- Being a fundraiser for Veterans Charities
- Combining her fundraising with crazy adventures
- Growing up on the Wirral and why it’s an amazing location
- Her early years spending time hillwalking in Wales
- Joining the army cadets at 13
- Deciding to join the army as an electronica engineer in the Royal Signals
- Being posted to 30 Signal Regiment nicknamed the ‘globe trotters’
- Visiting 35 countries in the first 5 years
- Military memories from peace keeping missions
- Volunteering at the orphanage in Bosnia
- Making the decision to leave the army
- Wanting to make a second career and experience something different
- Starting fundraising for veterans charities almost straight away
- Riding across Death Valley in America
- Getting involved in ultra races and going to see places at the same time
- The Wall Ultra Race across Hadrian’s Wall
- Dealing with covid and losing her brother at age 52 to stage 4 bowl cancer
- Coming up with the idea of doing 100 miles a week for 52 weeks - 5,200 miles in memory of her brother.
- Dealing with grief and needing a distraction
- Coping with stress and trauma by fitness and adventure in nature
- Not knowing the next steps
- Getting post adventures blues at the end of the challenge/adventure
- Backdoor adventures
- Raising funds for ssafa the Armed Forces charity
- Meeting veterans and sharing stories and memories
- Being an advocate for mental health
- Raising over £250K for veterans charities and winning multiple awards
- 300 mile solo adventure across Scotland (3 bucket list challenges in one) walking the West highland Way, paddling the Great Glen, and then walking back on the Great Glen Way to Fort William
- Getting injured and needing to return in 2024
- Not taking a dip in lock ness
- The planning behind the challenge ideas
- Taking it from the idea to getting to the start line
- Sticking to the plan
- Using YouTube as a resource
- Testing your kit and making sure your food is nutritious and tastes good
- Keeping positive while on adventures
- Motivation and discipline why you need both
- Quote by D.H. Lawrence, “I never saw a wild thing sorry for itself. A small bird will drop frozen dead from a bough without ever having felt sorry for itself.”
- Going back to your WHY
- Motivation from the GI Jane movie and Legally Blonde
- Being inspired by the Queen
- The next challenge in 2024 - running to France from London!
- Maintaining fitness levels while not on adventures
- How to connect with Gina on social media
- Final words of advice for other women who want to do more adventures
- Starting on your own fitness journey
- Why consistency is the key for training for endurance events
- Try and enjoy it and remember why you are doing it
Social Media
Instagram: @goliveit.onelife
Facebook: @GinaGinelli
Military Memories is an anthology of poems from the force’s community.Profits go to Military Charities SSAFA & Sporting Force.
Instagram @Militarymemories2021
Twitter @militarymemos