Beth Rodden: Legendary Rock Climber and Trailblazer in the Outdoor Community. Sharing insights from her book: "A Light through the Cracks: A Climber's Story.
Release Date: 09/24/2024
Vicki Anstey: Overcoming Limitations, Conquering Fears, and Breaking Records—From SAS Challenges to Rowing the Pacific and Cycling 3,000 Miles Across America.
Tough Girl Podcast
After 20 years in a relationship that limited and stifled her, former advertising professional, turned fitness pioneer and award-winning entrepreneur, Vicki Anstey became (age 41) one of the first ever women to participate in Channel 4’s ‘SAS Who Dares Wins’, reaching the final stages after 11 days in extreme conditions at an altitude of 3,000ft in Chile. In 2021, she and 2 other women, the Girls Who Dare, set a new World Record for rowing unaided across the Pacific Ocean, confronting her fear of deep, open water to do so. It took 60 days, 17 hours and 6 minutes. Her latest endeavour (a...
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Charlotte Bowens: Founder of Conscious Gear and trailblazing innovator behind VestaPak, the world's first plus-size hydration vest. From university administrator to entrepreneur, she fearlessly reshapes the outdoor industry. Motivated by a personal health scare, she champions inclusivity and empowers the plus-size community to embrace an active lifestyle. Founding Story: A Transformation and a Vision It all started with a health scare that jolted Charlotte's life. An unexpected visit to the emergency room revealed high blood pressure, high cholesterol, severe depression, borderline...
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Tiffany Coates - Live from the Armchair Adventure Festival. Sharing more about her motorcycle adventures around the world.
Tough Girl Podcast
In this episode, we sit down with Tiffany at the Armchair Adventure Festival in Mount Edgcumbe. Join us as we explore the world through the eyes of Tiffany Coates, recognised as the world’s foremost female motorcycle adventurer. Tiffany has spent over twenty years exploring six continents on two wheels. With hundreds of thousands of miles under her belt, she continues her adventures both solo and as a sought-after motorcycle tour guide, captivating audiences at adventure travel events worldwide. Her journey began with a memorable trip alongside her best friend, Becky. With just two months...
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Candida Louis - An Indian girl riding around the World. 10 Years of full-time Travel. Sharing her story live at the Armchair Adventure Festival.
Tough Girl Podcast
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Jen Scotney - Running Through the Dark: The rise and fall of an ultrarunner. A story about resilience, about never giving up, and about battling through the night and always believing that there will be a new dawn.
Tough Girl Podcast
Jen Scotney boasts an impressive record as an ultrarunner with podium finishes in the 108-mile Montane Winter Spine Challenger South and the 190-mile Northern Traverse. She is host of the Resilience Rising Podcast, a running coach, writer, Mountain Leader and yoga teacher, which have followed her career as a human rights lawyer. Jen has appeared in magazine features for Runner’s World, Trail Running and Women’s Running. She has been a guest host on the Wild Ginger Running YouTube channel, and a previous guest on the Tough Girl Podcast. Jen crewed for John Kelly’s successful Pennine...
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Risa August - Removing limiting beliefs, shifting her perspective, and embracing an expansive life…. Author of 'The Road Unpaved: Border to Border with a Brain Tumor and a Bike’.
Tough Girl Podcast
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Tough Girl Podcast
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Shafeeqah Gordon - Trail Runner from Cape Town, South Africa: Pushing Limits on the Trails and the Importance of Community
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Amanda Harris: Overcoming Adversity with Adapted Cycling, Fundraising, and Inspiring Resilience After a Life-Changing Spinal Cord Injury.
Tough Girl Podcast
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Dena Lewis: Running for Resilience and Safety - Advocating for Women's Safety and Launching the Running Mate App.
Tough Girl Podcast
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info_outlineJoin Beth Rodden, one of the most best female rock climbers of all time and a prominent figure in the outdoor community, as she delves into her remarkable journey on the Tough Girl Podcast.
Having started climbing at the age of 14, Beth quickly rose through the ranks, propelled by her passion and determination. From her awe-inspiring free climbs on El Capitan to her harrowing experience in Kyrgyzstan's Kara Su Valley, Beth shares the highs and lows of her climbing career with candid honesty.
Tune in as she discusses her book, "A Light through the Cracks: A Climber's Story," and offers invaluable insights and advice for aspiring climbers.
Discover the resilience, courage, and unwavering spirit that have defined Beth's climbing legacy and continue to inspire climbers worldwide.
Don't miss out on the latest episodes of the Tough Girl Podcast, released every Tuesday at 7am UK time! Be sure to hit the subscribe button to stay updated on the incredible journeys and stories of strong women.
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Show notes
- Who is Beth Rodden
- Being a professional climber
- Starting climbing at 14 which was part of the first generation of kid climbers
- Getting into climbing after being taken with her dad to the climbing gym
- How her climbing career progressed
- Having professional climbers to look up to
- Being inspired by female professional climbers
- Making the transition from indoor climbing to outdoor climbing
- 1999 heading off on an all female climbing expedition in Madagascar to establish new climbing routes and why it was a pivot point in her life
- Being inspired by climber - Lynn Hill
- Deciding to pursue professional climbing full time at 19
- Being supported by her parents to follow her dreams
- Free climbing the nose on El Cap in Yosemite National Park
- Training and planning for a climb
- Breaking it down into smaller sections
- The difference between free climbing and free solo
- Book: A Light through the Cracks: A Climber's Story.
- Wanting to share her climbing story
- Writing about the darker sides of climbing and the untold stories
- 2000 - climbing in Kyrgyzstan's Kara Su Valley.
- Being kidnapped and held hostage for 6 days by rebels
- Managing to escape
- Getting through the dark times and the trauma
- Experiencing this at 20 years old
- Processing the trauma and what support was available
- Self talk while climbing
- How climbing has changed over the past 20 years
- Getting the balance right between climbing and having a family
- The struggle of a working parent
- How having children changed her views on risk and the type of climbs she wanted to do
- Future climbs and climbs that inspire her
- Having a love/hate relationship with social media
- How you can connect with Beth
- Advice for women who want to get into climbing
- Advice for women who want to take their climbing to the next level
Social Media
Website: www.bethrodden.com
Instagram: @bethrodden
Facebook: @bethroddenclimb
Book: A Light through the Cracks: A Climber's Story.