Tribesmen
In Episode 52 of the Tribesmen Podcast, we dive into the heart of stage fright and performance anxiety with expert David Lee Fish. David shares his personal journey from experiencing debilitating stage fright during his first professional gig with Sonny and Cher to becoming a leading authority on overcoming these fears. He offers practical strategies and mindfulness techniques that have helped countless individuals transform their anxiety into confidence. Key Takeaways: Understanding the three factors of performance anxiety: audience, judgment, and consequences. ...
info_outline Episode 51: Redefining Success and Family with Eli WeinsteinTribesmen
We've hit another milestone! Episode 51 is live, and it's packed with powerful insights from our guest, Eli Weinstein. This episode is a must-listen for anyone looking to balance success, family, and personal growth. Redefining Success and Family: A Conversation with Eli Weinstein In this powerful episode, we dive deep with Eli Weinstein, therapist and community leader, about the complexities of balancing success, family life, and personal well-being. From his big move from the East Coast to Las Vegas, Eli shares how changing environments impacted his mental health and family...
info_outline Episode 50: Stop the Shame with Eli NashTribesmen
**Explicit Content Warning:** This episode contains strong language and mature themes. Listener discretion is advised. In this powerful episode of the Tribesmen Podcast, we sit down with Eli Nash, a man who has transformed his personal struggles into a mission to help others reclaim their voice and power. Known for his impactful TEDx talk on overcoming porn addiction, Eli shares the journey that led him from a place of deep shame to one of empowerment and leadership. Eli opens up about his initial fears and the immense challenge of public speaking, which eventually became a catalyst for...
info_outline Episode 49: Mindset Success with Joseph DrolshagenTribesmen
In Episode 49 of the Tribesmen Podcast, we have Joseph Drolshagen, a renowned business mindset coach who has revolutionized the way entrepreneurs and business leaders achieve success. Joseph talked about his Subconscious Mindset Training (SMT) method, revealing how it can help you break free from limiting beliefs and unlock your true potential. He also shares his wisdom on how our subconscious programming influences our actions and outcomes, and how aligning your conscious goals with your subconscious can lead to remarkable growth. He discusses the importance of having a clear vision,...
info_outline Episode 48: From Secular to Sacred: Assaf Peleg's Spiritual AwakeningTribesmen
In Episode 48 of the Tribesmen Podcast, we have Assaf Peleg, an Israeli man who has undergone a profound spiritual journey. Raised in a secular Israeli family, Assaf spent 13 years delving deep into Eastern philosophies, including Buddhism and Hinduism. His journey took an unexpected turn as he rediscovered the profound depths of Orthodox Judaism, leading to a transformative return to his roots. "Judaism aims for a more consistent happiness and sense of purpose rooted in connection with God." Assaf shares the differences between the intense peak experiences offered by Eastern...
info_outline Episode 47: Mastering the Art of Networking with Michael A. FormanTribesmen
In this episode of the Tribesmen Podcast, I sit down with Michael A. Forman, a seasoned networking expert with a diverse background that spans the military, the pizza business, the mortgage industry, and the law field. Michael shares his invaluable insights on effective networking, focusing on building genuine relationships, making meaningful connections, and following up consistently. Key Topics Discussed: - Michael's journey from the military to various business ventures. - The importance of effective networking and building long-term relationships. - Practical tips on...
info_outline Episode 46: Finding Strength and Discipline with Jonathan CohenTribesmen
In this episode of the Tribesmen Podcast, we sit down with Jonathan Cohen, an ex-IDF soldier, attorney, podcaster, and motivational speaker. Jonathan shares his incredible journey from struggling with focus in school to finding discipline and self-belief through his service in the IDF, which ultimately enabled him to become a successful lawyer. His story is an inspiring testament to the transformative power of self-awareness, discipline, and the pursuit of personal growth. In this episode, you will learn: - Overcoming Early Struggles: Jonathan candidly...
info_outline Episode 45: Discovering Joy and Purpose with Daniel LevinTribesmen
In this episode of the Tribesmen Podcast, I sit down with Daniel Levin, a spiritual teacher and former director at Hay House. Daniel shares his incredible journey of self-discovery and spiritual awakening, offering deep insights into finding happiness and purpose in life. In this episode, you will learn: - Daniel’s Spiritual Journey: From leaving rabbinical school just before ordination to becoming a monk for ten years, Daniel's path is filled with profound experiences and lessons. - Life at Hay House: Daniel's role in business development at Hay House and...
info_outline Episode 44: Belief, Trust and Faith with Richard FlintTribesmen
In this powerful episode of the Tribesmen Podcast, Richard Flint dives deep into the issues of stress, doubt, and uncertainty that many men face today. With over 35 years of experience in human behavior, Richard shares his insights on building a strong foundation of belief, trust, and faith to counter these challenges. Richard explores practical strategies for managing stress across different areas of life, including business, family, social, and personal domains. He emphasizes the importance of personal time and introspection in fostering creativity and reducing stress. ...
info_outline Episode 43: Finding Strength and Faith in Business with David HochbergTribesmen
In this episode of the Tribesmen Podcast, we have business coach and former psychotherapist David Hochberg to discuss the profound concept of Bittachon—trust and security in God—and its transformative impact on business and personal life. David shares his journey from counseling to business coaching, highlighting the importance of understanding people and creativity in achieving business success. Discover how Bittachon, often misunderstood as mere security, can bring unparalleled peace of mind and unlock one's potential. David dove into the...
info_outlineIn Episode 52 of the Tribesmen Podcast, we dive into the heart of stage fright and performance anxiety with expert David Lee Fish.
David shares his personal journey from experiencing debilitating stage fright during his first professional gig with Sonny and Cher to becoming a leading authority on overcoming these fears.
He offers practical strategies and mindfulness techniques that have helped countless individuals transform their anxiety into confidence.
Key Takeaways:
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Understanding the three factors of performance anxiety: audience, judgment, and consequences.
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The importance of detaching from nervous thoughts using mindfulness.
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Practical application of the READ method: Remember, Engage, Accept, Detach.
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Real-life success stories illustrating the power of these techniques.
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Tips for building confidence and achieving psychological flow during performances.
Whether you're facing a big presentation at work, preparing for a public speech, or simply wanting to improve your everyday interactions, this episode provides actionable insights to help you manage and reduce your anxiety.
Learn how to embrace mindfulness, engage fully in your tasks, and build lasting confidence with David's READ method.
Tune in to this transformative episode and learn how to turn your performance anxiety into a source of strength and confidence!
Connect with David:
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Website: Speech Fright Solution (Use code TRIBESMEN10 for a 10% discount)
Don't forget to join the Tribesmen community on Facebook: Tribesmen Jewish Men Leading.
Chazak ve'Ematz!
Show Notes:
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00:19 - 01:13: David’s background and his first professional gig with Sonny and Cher.
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01:13 - 02:25: The concept of performance anxiety and its prevalence.
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02:25 - 03:27: David’s personal experience with stage fright and its impact.
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03:27 - 04:52: Common myths and ineffective advice about overcoming stage fright.
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04:52 - 05:42: Collaboration with a therapist and the development of effective strategies.
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05:42 - 07:57: Understanding performance anxiety through the lens of mindfulness and detachment.
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07:57 - 08:56: Real-life applications: workplace scenarios and public speaking.
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08:56 - 10:02: The importance of remembering why you're performing or speaking.
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10:02 - 11:03: Engaging fully in your task to reduce anxiety.
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11:03 - 12:06: Acceptance of nervous thoughts and focusing on the present moment.
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12:06 - 13:08: Achieving detachment and regaining control during performances.
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13:08 - 15:23: Psychological flow and its benefits in public speaking and performance.
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15:23 - 16:48: Practical tips for lowering anxiety levels before and during performances.
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16:48 - 19:31: Building confidence through repeated practice and mindfulness.
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19:31 - 21:01: Case study: Success story of a client overcoming performance anxiety.