Episode 55: Connect like a Boss with Nachum Kligman
Tribesmen
Hey, Tribesmen! Episode 55 is here, and trust me—you don’t want to miss this one. I had the privilege of speaking with Nachum Kligman, the visionary founder of Book Like a Boss, about how resilience, faith, and authentic connection have shaped his incredible journey. Nachum’s story is raw, inspiring, and packed with lessons. From getting kicked out of school to building multiple businesses—some of which failed spectacularly—he’s faced challenges most of us can’t imagine. Through it all, he’s leaned on his faith and values to guide him. If you’ve ever struggled to find balance...
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Episode 54: Be Your Own Commander-In-Chief with Yuri Kruman
Tribesmen
In this episode, I sit down with Yuri Kruman, a leadership expert and HR consultant who’s worked with some of the biggest companies out there. Yuri brings his unique journey from neuroscience to leadership coaching to our conversation, breaking down the insights that inspired his book, Be Your Own Commander-In-Chief. From moving to the U.S. as a child to making Aliyah to Israel, Yuri shares his personal story of transformation, resilience, and finding clarity in times of chaos. Key Takeaways: Embracing Chaos for Clarity: Yuri shares how embracing chaos and asking the tough...
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Episode 53: Increase Testosterone Naturally with Christopher Terzakos
Tribesmen
Hey, Tribesmen! Episode 53 is here, and I couldn’t be more pumped about this one. I got the chance to sit down with Christopher Terzakos from Healing Warriors, and let me tell you—this conversation is loaded with game-changing insights. Chris, who’s in his 60s and looking stronger than most guys half his age, shares exactly how he boosts testosterone naturally. No needles, no synthetic stuff—just powerful, natural steps to help us feel like the men we’re meant to be. Boosting Testosterone Naturally: My Conversation with Christopher Terzakos In this episode, I dive deep with...
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Episode 52: Perform with Confidence with David Lee Fish
Tribesmen
In Episode 52 of the Tribesmen Podcast, we dive into the heart of stage fright and performance anxiety with expert David Lee Fish. David shares his personal journey from experiencing debilitating stage fright during his first professional gig with Sonny and Cher to becoming a leading authority on overcoming these fears. He offers practical strategies and mindfulness techniques that have helped countless individuals transform their anxiety into confidence. Key Takeaways: Understanding the three factors of performance anxiety: audience, judgment, and consequences. ...
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Episode 51: Redefining Success and Family with Eli Weinstein
Tribesmen
We've hit another milestone! Episode 51 is live, and it's packed with powerful insights from our guest, Eli Weinstein. This episode is a must-listen for anyone looking to balance success, family, and personal growth. Redefining Success and Family: A Conversation with Eli Weinstein In this powerful episode, we dive deep with Eli Weinstein, therapist and community leader, about the complexities of balancing success, family life, and personal well-being. From his big move from the East Coast to Las Vegas, Eli shares how changing environments impacted his mental health and family...
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Episode 50: Stop the Shame with Eli Nash
Tribesmen
**Explicit Content Warning:** This episode contains strong language and mature themes. Listener discretion is advised. In this powerful episode of the Tribesmen Podcast, we sit down with Eli Nash, a man who has transformed his personal struggles into a mission to help others reclaim their voice and power. Known for his impactful TEDx talk on overcoming porn addiction, Eli shares the journey that led him from a place of deep shame to one of empowerment and leadership. Eli opens up about his initial fears and the immense challenge of public speaking, which eventually became a catalyst for...
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Episode 49: Mindset Success with Joseph Drolshagen
Tribesmen
In Episode 49 of the Tribesmen Podcast, we have Joseph Drolshagen, a renowned business mindset coach who has revolutionized the way entrepreneurs and business leaders achieve success. Joseph talked about his Subconscious Mindset Training (SMT) method, revealing how it can help you break free from limiting beliefs and unlock your true potential. He also shares his wisdom on how our subconscious programming influences our actions and outcomes, and how aligning your conscious goals with your subconscious can lead to remarkable growth. He discusses the importance of having a clear vision,...
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Episode 48: From Secular to Sacred: Assaf Peleg's Spiritual Awakening
Tribesmen
In Episode 48 of the Tribesmen Podcast, we have Assaf Peleg, an Israeli man who has undergone a profound spiritual journey. Raised in a secular Israeli family, Assaf spent 13 years delving deep into Eastern philosophies, including Buddhism and Hinduism. His journey took an unexpected turn as he rediscovered the profound depths of Orthodox Judaism, leading to a transformative return to his roots. "Judaism aims for a more consistent happiness and sense of purpose rooted in connection with God." Assaf shares the differences between the intense peak experiences offered by Eastern...
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Episode 47: Mastering the Art of Networking with Michael A. Forman
Tribesmen
In this episode of the Tribesmen Podcast, I sit down with Michael A. Forman, a seasoned networking expert with a diverse background that spans the military, the pizza business, the mortgage industry, and the law field. Michael shares his invaluable insights on effective networking, focusing on building genuine relationships, making meaningful connections, and following up consistently. Key Topics Discussed: - Michael's journey from the military to various business ventures. - The importance of effective networking and building long-term relationships. - Practical tips on...
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Episode 46: Finding Strength and Discipline with Jonathan Cohen
Tribesmen
In this episode of the Tribesmen Podcast, we sit down with Jonathan Cohen, an ex-IDF soldier, attorney, podcaster, and motivational speaker. Jonathan shares his incredible journey from struggling with focus in school to finding discipline and self-belief through his service in the IDF, which ultimately enabled him to become a successful lawyer. His story is an inspiring testament to the transformative power of self-awareness, discipline, and the pursuit of personal growth. In this episode, you will learn: - Overcoming Early Struggles: Jonathan candidly...
info_outlineIn Episode 52 of the Tribesmen Podcast, we dive into the heart of stage fright and performance anxiety with expert David Lee Fish.
David shares his personal journey from experiencing debilitating stage fright during his first professional gig with Sonny and Cher to becoming a leading authority on overcoming these fears.
He offers practical strategies and mindfulness techniques that have helped countless individuals transform their anxiety into confidence.
Key Takeaways:
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Understanding the three factors of performance anxiety: audience, judgment, and consequences.
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The importance of detaching from nervous thoughts using mindfulness.
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Practical application of the READ method: Remember, Engage, Accept, Detach.
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Real-life success stories illustrating the power of these techniques.
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Tips for building confidence and achieving psychological flow during performances.
Whether you're facing a big presentation at work, preparing for a public speech, or simply wanting to improve your everyday interactions, this episode provides actionable insights to help you manage and reduce your anxiety.
Learn how to embrace mindfulness, engage fully in your tasks, and build lasting confidence with David's READ method.
Tune in to this transformative episode and learn how to turn your performance anxiety into a source of strength and confidence!
Connect with David:
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Website: Speech Fright Solution (Use code TRIBESMEN10 for a 10% discount)
Don't forget to join the Tribesmen community on Facebook: Tribesmen Jewish Men Leading.
Chazak ve'Ematz!
Show Notes:
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00:19 - 01:13: David’s background and his first professional gig with Sonny and Cher.
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01:13 - 02:25: The concept of performance anxiety and its prevalence.
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02:25 - 03:27: David’s personal experience with stage fright and its impact.
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03:27 - 04:52: Common myths and ineffective advice about overcoming stage fright.
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04:52 - 05:42: Collaboration with a therapist and the development of effective strategies.
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05:42 - 07:57: Understanding performance anxiety through the lens of mindfulness and detachment.
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07:57 - 08:56: Real-life applications: workplace scenarios and public speaking.
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08:56 - 10:02: The importance of remembering why you're performing or speaking.
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10:02 - 11:03: Engaging fully in your task to reduce anxiety.
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11:03 - 12:06: Acceptance of nervous thoughts and focusing on the present moment.
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12:06 - 13:08: Achieving detachment and regaining control during performances.
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13:08 - 15:23: Psychological flow and its benefits in public speaking and performance.
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15:23 - 16:48: Practical tips for lowering anxiety levels before and during performances.
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16:48 - 19:31: Building confidence through repeated practice and mindfulness.
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19:31 - 21:01: Case study: Success story of a client overcoming performance anxiety.