Tribesmen
Hey Tribesmen, Episode 66 is here, and this conversation goes deep. I sat down with Shmuel Reichman to explore one of the biggest questions every man faces: Who are you becoming? We talked about self-mastery, purpose, entrepreneurship, spirituality, leadership, and what it really means to live a life aligned with your values. Shmuel shares how a health crisis at 17 sent him on a journey to find meaning, why most people live without asking "why," and how true success comes from harmonizing every area of life instead of sacrificing one for another. This episode is a reminder that life is not...
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Hey Tribesmen, Episode 65 is here, and this one is a powerful reminder that your past does not determine your future. I sat down with David Ben Moshe, whose journey took him from drug dealing and federal prison to becoming an Orthodox Jew, moving to Israel, building a successful coaching business, and helping others transform their lives through discipline and purpose. David’s story is incredible. Raised in a Christian home, he found Judaism while serving time in prison. What started as a conversation in a prison library became a complete transformation of identity, faith, and purpose. Along...
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Hey Tribesmen, Episode 64 is here, and this one is for every man who wants consistency… but keeps falling into cycles. I sat down with Shmuli Weissler, creator of the 1,000-day tefillin challenge, for a raw conversation about discipline, identity, and breaking the patterns that keep men stuck. Shmuli’s story hits hard. He grew up ultra-Orthodox, walked away, spent 12 years stuck in a cycle of starting and stopping tefillin… and hating it. Then everything changed. Not because he became more religious. Not because he felt more inspired. But because he stopped relying on motivation… and...
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Hey Tribesmen, Episode 63 is here, and this one is for every man who knows he’s capable of more but hasn’t been living like it. I sat down with Eli Wininger, IDF Special Forces veteran, ultra-runner, and men’s health coach, for a conversation about discipline, purpose, and what it truly means to be a strong Jewish man today. Eli’s story is unreal. He grew up in LA, chose to volunteer for the IDF, survived life-and-death moments in Gaza, ran 251 miles for the hostages, and now coaches men into becoming disciplined, capable leaders. But what makes this episode powerful isn’t the...
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Hey Tribesmen, Episode 62 is here, and this one cuts straight to the heart of what makes or breaks a Jewish home. I sat down with Lauren Hofstatter, known online as The Orthodox Therapist, for a raw and honest conversation about marriage, expectations, emotional intimacy, and the silent frustrations that many men carry but rarely speak about. Lauren doesn’t sugarcoat anything. She’s a wife, a mother of ten, and a therapist who sees the same pattern repeat itself in marriages every single day: Unspoken expectations → confusion → resentment → emotional distance. If you’ve ever felt...
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Hey, Tribesmen—Episode 61 is here, and this one is for every man who's tired of burning out and ready to build a life that works. I sat down with Ari Meisel, creator of The Replaceable Founder and author of Less Doing, and his story is exactly what we need right now. Ari went from battling a chronic disease that nearly shut his life down to helping entrepreneurs reclaim their time, energy, and purpose. His approach to productivity isn’t just about doing less—it’s about becoming more. More present. More effective. More in control. If you’ve ever felt like your business owns you, like...
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In this episode of the Tribesmen Podcast, I sit down with Yakir Wachstock, the founder of Boots for Israel, an organization that’s outfitting Israel’s reservist soldiers with one of the most basic but critical tools—high-quality combat boots. Yakir shares his unbelievable story of how a 2:30 AM phone call from an IDF Major led him on a mission that’s now delivered over 80,000 pairs of boots to IDF reservists across Israel. He opens up about the grind, the miracles, and the powerful connections this journey has created between Jews in America and soldiers on the front lines. This...
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What would you do if you almost died… FIVE times? Drowning at 2. A near-fatal car crash. A brutal bike accident. Severe food poisoning in the desert. A cancer diagnosis with months to live. Most people would slow down. Jason Brooks did the opposite. In this episode of the Tribesmen Podcast, Jason shares how these moments woke him up—not just to survive, but to thrive. Instead of letting fear take over, he doubled down on his business, mindset, and legacy. Key Takeaways: Wake-Up Calls Are Rarely Convenient: Jason’s journey proves that life doesn’t wait. The time to...
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In this episode of the Tribesmen Podcast, I sit down with Yehudah Kamman, the founder of Men of Integrity, to talk about what it takes to step up as a leader in your home, build trust in your marriage, and become the man you’re meant to be. What We Talked About: Yehudah’s Story: From a young, struggling marriage to a life dedicated to helping Jewish men and couples thrive. The 5 Pillars of Masculinity: Yehudah’s simple steps to becoming the man your wife admires: 1️⃣ Mindset: Take responsibility for your life and relationships. 2️⃣ Keep Your Word: Reliability builds trust...
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Hey, Tribesmen! Episode 57 is here, and it’s an absolute game-changer. I’m back with Kaley Zeitouni for Part 2 of our conversation, diving deep into what it means for men to step into their power, lead with purpose, and create stronger relationships. This episode is packed with insights about balancing productivity, purpose, and emotional strength. Kaley unpacks what happens when men stop creating, how it impacts their relationships, and why growth often comes from breaking and rebuilding stronger than before. If you’ve ever struggled to feel purposeful, wondered how to better connect...
info_outlineIn Episode 52 of the Tribesmen Podcast, we dive into the heart of stage fright and performance anxiety with expert David Lee Fish.
David shares his personal journey from experiencing debilitating stage fright during his first professional gig with Sonny and Cher to becoming a leading authority on overcoming these fears.
He offers practical strategies and mindfulness techniques that have helped countless individuals transform their anxiety into confidence.
Key Takeaways:
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Understanding the three factors of performance anxiety: audience, judgment, and consequences.
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The importance of detaching from nervous thoughts using mindfulness.
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Practical application of the READ method: Remember, Engage, Accept, Detach.
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Real-life success stories illustrating the power of these techniques.
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Tips for building confidence and achieving psychological flow during performances.
Whether you're facing a big presentation at work, preparing for a public speech, or simply wanting to improve your everyday interactions, this episode provides actionable insights to help you manage and reduce your anxiety.
Learn how to embrace mindfulness, engage fully in your tasks, and build lasting confidence with David's READ method.
Tune in to this transformative episode and learn how to turn your performance anxiety into a source of strength and confidence!
Connect with David:
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Website: Speech Fright Solution (Use code TRIBESMEN10 for a 10% discount)
Don't forget to join the Tribesmen community on Facebook: Tribesmen Jewish Men Leading.
Chazak ve'Ematz!
Show Notes:
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00:19 - 01:13: David’s background and his first professional gig with Sonny and Cher.
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01:13 - 02:25: The concept of performance anxiety and its prevalence.
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02:25 - 03:27: David’s personal experience with stage fright and its impact.
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03:27 - 04:52: Common myths and ineffective advice about overcoming stage fright.
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04:52 - 05:42: Collaboration with a therapist and the development of effective strategies.
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05:42 - 07:57: Understanding performance anxiety through the lens of mindfulness and detachment.
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07:57 - 08:56: Real-life applications: workplace scenarios and public speaking.
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08:56 - 10:02: The importance of remembering why you're performing or speaking.
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10:02 - 11:03: Engaging fully in your task to reduce anxiety.
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11:03 - 12:06: Acceptance of nervous thoughts and focusing on the present moment.
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12:06 - 13:08: Achieving detachment and regaining control during performances.
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13:08 - 15:23: Psychological flow and its benefits in public speaking and performance.
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15:23 - 16:48: Practical tips for lowering anxiety levels before and during performances.
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16:48 - 19:31: Building confidence through repeated practice and mindfulness.
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19:31 - 21:01: Case study: Success story of a client overcoming performance anxiety.