Dr. Shannon Ritchey - The Perfect Workout Plan, Body Composition, Weightlifting When Pregnant, Health Myths & More!
The Skinny Confidential Him & Her Podcast
Release Date: 09/27/2024
Dr. Rangan Chatterjee On The Four Pillars Of Health, Breaking Habits, & Building A Better 2025
The Skinny Confidential Him & Her Podcast
#791: Join us as we sit down with Dr. Rangan Chatterjee – one of the UK’s most renowned medical doctors, boasting over 20 years of experience, & author of 5 internationally best-selling books. Dive into insights from, Dr. Chatterjee’s latest book, Make Change That Lasts, where he reveals the 9 simple ways to break free from the habits that hold you back. In this episode, Dr. Chatterjee discusses the power of connection & community, the impact of setting morning intentions, the four pillars of health & their profound influence on your lifestyle, & daily mindset...
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Hormonal Health Uncovered Ft. Brianna Bitton & Dr. Jennifer Shepherd On Acne, PMS, PCOS, & Reproductive Wellness
The Skinny Confidential Him & Her Podcast
#790: Join us as we sit down with Brianna Bitton & Dr. Jessica Shepherd – the co-founder & founding founding medical advisor of O Positiv. Supported by a team of board-certified doctors, O Positiv Health is dedicated to empowering women through every stage of life, from their first period to post-menopause. In this episode, Brianna & Dr. Shepherd discusses the realities of the female reproductive system, shed light on the lack of resources, share personal insights into women’s health, uncover hidden truths about birth control, & recommend how to take control of your...
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Marcy Blum, World’s Top Planner Shares Secrets To Flawless Weddings, Unforgettable Parties, and Tasteful Decor
The Skinny Confidential Him & Her Podcast
#789: Join us as we sit down with Marcy Blum – a world-renowned event planner, and entertaining expert, named by VOUGE & Harper's Bazaar as the Top Planner in the World. Discover behind-the-scenes stories from some of the most extravagant weddings ever, spanning A-list celebrities to the ultra-wealthy, & everyone in between! In this episode, Marcy shares her expert advice on wedding do's & don'ts, must-haves for hosting a flawless event, tips for staying realistic with your budget, & eye-opening revelations about the luxury wedding industry. To connect with Marcy Blum...
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JJ Virgin On Mindful Eating, Body Composition, & Powerful Aging Strategies That Work
The Skinny Confidential Him & Her Podcast
#788: Join us as we sit down with JJ Virgin – a triple-board certified nutrition expert & Fitness Hall of Famer. Driven by her passion for the healing power of nutrition, JJ is on a mission to transform the way we view aging & longevity. In this episode, JJ shares foundational health strategies, discusses mindful eating habits, highlights the significance of body fat composition for both men & women, & reveals how you can embrace aging powerfully! To connect with JJ Virgin click To connect with Lauryn Bosstick click To connect with Michael...
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Lili Reinhart - Top Anxiety Tools, Stress Management Tips, & Embracing Self-Compassion
The Skinny Confidential Him & Her Podcast
#787: Join us as we sit down with Lili Reinhart — an actress, mental health advocate, & founder of Personal Day, a clean ingredient skincare brand. Lili shares her journey, from overcoming social anxiety & discovering theater at a young age to then rising to fame. In this episode, Lili candidly discusses the influence of social media on young women, the pressures of societal expectations, & her transformative journey towards spirituality & healing. To connect with Lili Reinhart click To connect with Lauryn Bosstick click To connect with...
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Former Navy SEAL Andrew "Sully" Sullivan: Fixing America’s Broken Safety System, Protecting Our Children, & Protecting Yourself
The Skinny Confidential Him & Her Podcast
#786: Join us as we sit down with Andrew “Sully” Sullivan – a former Navy SEAL with over 12 combat deployments. As a Special Operations Senior Chief, Sully noticed critical differences between SEAL & police training within communities, especially in the context of active shooter preparedness. In this episode, Sully gets real about law enforcement training standards, highlights the importance of situational awareness, shares practical tips for keeping your kids safe, discusses the realities of school safety measures, & offers valuable advice on preparing your children in case of...
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Madison LeCroy Tells All: Southern Charm Drama, Cast Conflicts, Diet & Fitness Routines, & Famous DMs That Blew Her Mind
The Skinny Confidential Him & Her Podcast
#785: Join us as we sit down with Madison LeCroy – the vibrant personality from Bravo’s Southern Charm! As a southern belle turned reality TV star, Madison effortlessly shines in the spotlight while navigating her personal & professional life on the Charleston-based hit series. In this episode, Madison shares candid behind-the-scenes insights, opens up about the challenges of balancing privacy with public life, & sets the record straight on common misconceptions about reality TV! To connect with Madison LeCroy click To connect with...
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Riley Keough On Love, Loss, & Continuing Lisa Marie Presley & Elvis Presley's Story & Legacy
The Skinny Confidential Him & Her Podcast
#784: Join us as we sit down with Riley Keough – Emmy, Golden Globe, & Independent Spirit Award–nominated actress, & author of “FROM HERE TO THE GREAT UNKNOWN”, a heartfelt memoir about her mother, Lisa Marie Presley. Riley completed the book using tapes her mother left behind, capturing the vibrant, joyful, and authentic story of Lisa Marie's life—from her upbringing in the iconic Graceland, to being the only daughter of Elvis Presley, & all of the in between! In this episode, Riley shares her mother’s true story, opens up about navigating grief and...
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The Dating Expert Logan Ury: Modern Dating Mistakes, Why We’re Addicted To F*ck Boys, Why We Stay Single, & How To Find Love
The Skinny Confidential Him & Her Podcast
#783: Join us as we sit down with Logan Ury – a Harvard-trained behavioral scientist turned dating coach. As the Director of Relationship Science at Hinge, Logan leads a research team dedicated to people finding love! In this episode, Logan unpacks the realities of modern dating, explores how attachment styles can influence your search for love, emphasizes the importance of prioritizing meaningful connections over superficial traits, addresses society's addiction with "F*ck Boys," & and shares tips from her book, How to Not Die Alone! To connect with Logan Ury click ...
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Codie Sanchez: Why You’re Still Broke, The Rich Mindset & What You Need To Know About Success & Personal Finance Mastery
The Skinny Confidential Him & Her Podcast
#782: Join us as we sit down with Codie Sanchez – Founder & CEO of Contrarian Thinking, one of the fastest-growing financial media businesses. After a decade on Wall Street & in private equity, Codie shifted her focus on building her own business portfolio. In this episode, Codie shares insights on reshaping to a rich mindset, highlights the connection between financial growth and calculated risk, delves into the challenges of navigating startups, and reveals strategies for creating extraordinary wealth through investing in everyday businesses! To connect with Codie Sanchez...
info_outline#757: Join us as we sit down with Dr. Shannon Ritchey, former physical therapist & Founder of Evlo Fitness. After years of working with athletes & fitness enthusiasts who were strong & fit, Dr. Ritchey recognized many riddled with pain & orthopedic issues. In this episode, Dr. Ritchey shares her journey of bridging the gap to traditional fitness approaches by focusing on optimal results while prioritizing your body’s well-being. Evlo Fitness delivers a comprehensive approach to your weight lifting regimen for every stage of life – from pregnancy to postpartum, or if you are simply looking to elevate your strength training!
To learn more about Evlo Fitness visit EvloFitness.com.
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To connect with Michael Bosstick click HERE
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