loader from loading.io
How To Manifest Your Dream Life: Rewire Your Mind, Build Self-Worth, & Unlock Your Purpose Ft. Roxie Nafousi show art How To Manifest Your Dream Life: Rewire Your Mind, Build Self-Worth, & Unlock Your Purpose Ft. Roxie Nafousi

The Bossticks

#977: Join us as we sit down with Roxie Nafousi – world-renowned self-development coach, inspirational speaker, manifestation expert, and bestselling author of Manifest: 7 Steps to Living Your Best Life. In this episode, Roxie opens up about her transformational journey with manifestation, the power of the mind, and how to strengthen self-worth while stepping into your true purpose. She shares her manifestation playbook, grounded in neuroscience, emphasizing clarity, belief, aligned action, persistence, gratitude, and how even envy can be used as a tool for growth, alongside her...

info_outline
Brooke Shields On Building Confidence, Resilience, and Maintaining An Empowered Life show art Brooke Shields On Building Confidence, Resilience, and Maintaining An Empowered Life

The Bossticks

#976: Join us as we sit down with Brooke Shields – actress, model, bestselling author, entrepreneur, and cultural icon. From iconic roles in Pretty Baby, The Blue Lagoon, and Endless Love to Broadway, television, and bestselling books, Brooke has remained one of the most influential and recognizable women in entertainment for decades. Expanding into entrepreneurship, Brooke recently launched Commence, a hair wellness brand designed for  women over 40 focused on scalp and hair health. Alongside her career, she has remained a vocal advocate for women’s issues, mental health awareness,...

info_outline
How To Reduce Stress, Regulate Your Nervous System, Break Your Phone Addiction, & Find Inner Peace Ft. Jesse Israel show art How To Reduce Stress, Regulate Your Nervous System, Break Your Phone Addiction, & Find Inner Peace Ft. Jesse Israel

The Bossticks

#975: Join us as we sit down with Jesse Israel — renowned keynote speaker, entrepreneur, and founder of The Big Quiet, known for leading some of the largest mass meditations in the world. In this episode, Jesse opens up about how living in chaos led him to seek stillness and transform his relationship with stress, anxiety, and overwhelm. He shares powerful tools for protecting your energy in a hyper-connected world, practical ways to regulate your nervous system, and the importance of solitude, silence, and emotional awareness. Jesse also dives into phone addiction, creating boundaries with...

info_outline
Derek Hough On The Dark Side Of Success, Elite Discipline, Loneliness At The Top, & His Wife’s Health Battle show art Derek Hough On The Dark Side Of Success, Elite Discipline, Loneliness At The Top, & His Wife’s Health Battle

The Bossticks

#974: Join us as we sit down with Derek Hough – Emmy Award-winning choreographer, actor, and television personality best known for his groundbreaking work on Dancing with the Stars, where he won a record six Mirrorball Trophies as a professional dancer before becoming a judge. Renowned for his innovative choreography, magnetic stage presence, and relentless discipline, Derek has built a career that extends far beyond the ballroom – from global tours and film to acclaimed live productions including Hairspray Live! and Singin’ in the Rain. In this episode, Derek opens up about his journey...

info_outline
How To Actually Build A Strong, Lean Body Ft. Jennifer Aniston's Trainer Dani Coleman of PVOLVE show art How To Actually Build A Strong, Lean Body Ft. Jennifer Aniston's Trainer Dani Coleman of PVOLVE

The Bossticks

#973: Join Lauryn Bosstick as she sits down with Dani Coleman — VP of Training and Head Trainer at PVOLVE, and trainer to Jennifer Aniston. With over a decade of experience, Dani has helped shape PVOLVE’s signature method centered around strength, mobility, stability, and longevity. In this episode, Dani breaks down why strength training is essential for women at every stage, debunks outdated fitness myths, and shares how mobility impacts everything from posture and performance to aging and everyday movement.   To Shop PVOLVE x Lauryn Bosstick visit and get 15% off sitewide and on...

info_outline
The Gstaad Guy On The Secret Psychology Of The Ultra Rich, Quiet Luxury, Status, & Modern Wealth Culture show art The Gstaad Guy On The Secret Psychology Of The Ultra Rich, Quiet Luxury, Status, & Modern Wealth Culture

The Bossticks

#972: Join us as we sit down with Gstaad Guy – social media content creator known for satirising the often-absurd lives of the world's elite through video content. With one of the highest concentrations of ultra-high-net-worth followers on social media, Gstaad Guy has built a cult global audience while collaborating with some of the world’s most prestigious luxury brands. In this episode, Gstaad Guy shares the origin of the character, unpacks the nuances of quiet luxury, reflects on the international perspectives he’s gained through travel and culture, and discusses the evolving...

info_outline
Dr. Colleen Cutcliffe On How To Naturally Boost GLP-1, Stop Cravings, Fix Bloating, & The Truth About Gut Health show art Dr. Colleen Cutcliffe On How To Naturally Boost GLP-1, Stop Cravings, Fix Bloating, & The Truth About Gut Health

The Bossticks

#971: Join us as we sit down with Dr. Colleen Cutcliffe – a leading gut microbiome scientist with over 25 years of experience across academia, biotechnology, and pharmaceuticals. As Co-Founder and CEO of Pendulum, she is a trusted voice in gut microbiome science known for translating complex research into clear, actionable insights. In this episode, Dr. Colleen breaks down the latest science behind gut health and its impact on the body – from bloating and metabolic dysfunction to neurological conditions. She also unpacks the risks of counterfeit supplements, what to look for in...

info_outline
Jesse Solomon On The Truth About Summer House, Surviving Cancer Twice, Dating In The Public Eye, & Life In The Spotlight show art Jesse Solomon On The Truth About Summer House, Surviving Cancer Twice, Dating In The Public Eye, & Life In The Spotlight

The Bossticks

#970: Join us as we sit down with Jesse Solomon – reality TV personality, singer-songwriter, and breakout star of Summer House. While audiences are drawn to his charm on screen, music has always been the deeper throughline in his story, leading him to launch his debut headlining Happy To Be Here Tour. In this episode, Jesse opens up about navigating life in the spotlight, overcoming testicular cancer twice, emphasizes the importance of gratitude and mental health, shares the reality of dating in the public eye, and what really happens behind the scenes of Summer House.   To Watch the...

info_outline
How To Become Your Most Aligned Self: Healing, TMS Pain, Manifestation & Self-Accountability Ft. Elizabeth Endres Orrigo show art How To Become Your Most Aligned Self: Healing, TMS Pain, Manifestation & Self-Accountability Ft. Elizabeth Endres Orrigo

The Bossticks

#969: Join us as we sit down with Elizabeth Endres Orrigo –  wellness entrepreneur and host of The Wellness Process, a Dear Media podcast exploring the path to becoming your most aligned self. In this episode, Elizabeth opens up about overcoming chronic health struggles, discovering the connection between pain and TMS, the transformative power of daily journaling, and the mindset shifts that changed her life. She also shares her thoughts on manifestation, self-awareness, personal accountability, and what it truly means to heal from the inside out. To Watch the Show click For...

info_outline
The Habits That Changed Our Bodies & Minds Ft. Rachel Katzman & Lauryn Bosstick show art The Habits That Changed Our Bodies & Minds Ft. Rachel Katzman & Lauryn Bosstick

The Bossticks

#968: Join Lauryn Bosstick as she sits down with Rachel Katzman – Founder of PVOLVE, a clinically proven fitness method redefining movement’s role in longevity through strength, mobility, and stability. In this episode, Rachel breaks down the evolution of PVOLVE, emphasizes the importance of small habits, the truth about longevity, and what it really takes to build a body that lasts. Lauryn shares how PVOLVE has transformed her approach to fitness, the results she’s seen, and gives an inside look of the latest collaboration, PVOLVE x Lauryn Bosstick.   To Shop PVOLVE x Lauryn...

info_outline
 
More Episodes

#966: Join Lauryn Bosstick as she sits down with Alyssa Lynch – former actress and creator sharing content at the intersection of wellness, style, and self-trust, focused on building a life that feels good, not just looks good. In this episode, Alyssa opens up about her healing journey – from navigating a traumatic relationship to facing insomnia, inflammation, hormonal imbalances, and nervous system dysregulation.  Lauryn and Alyssa discuss relationship patterns, emotional health, and how trauma can manifest physically, along with the impact of environment, overstimulation, and learning when to slow down. She shares the tools that helped her heal – including breathwork, cranial reflexology, journaling, and simplifying her environment; plus her daily routines, beauty rituals, and wellness non-negotiables. As someone in her “figure it out and share it” era, Alyssa brings a candid perspective on self-awareness, resilience, and learning to trust your body.

 

To Watch the Show click HERE

 

For Detailed Show Notes visit TheBossticks.com

 

To connect with Alyssa Lynch click HERE

 

To connect with Lauryn Bosstick click HERE

 

To connect with Michael Bosstick click HERE

 

Read More on The Skinny Confidential HERE

 

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

 

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

 

This Episode is sponsored by The Skinny Confidential 

Shop the limited edition Eden Rock x The Skinny Confidential collab at https://boutique.oetkerhotels.com and at http://shopskinnyconfidential.com. While supplies last. 

 

This episode is sponsored by Just Thrive

Get your health in check and save 20% on your first order at https://justthrivehealth.com/SKINNY with code SKINNY.

 

This episode is sponsored by Paleovalley

Head to http://paleovalley.com/skinny for 20% off your first purchase.

 

This episode is sponsored by Momentum

Go to http://momentumshake.com/SKINNY to get your free Welcome Kit and Travel Collection!

 

This episode is sponsored by Cotton

Learn more at http://TheFabricOfOurLives.com

 

This episode is sponsored by The American Beverage Association

Visit http://goodtoknowfacts.org for more information.

 

This episode is sponsored by Sam Edelman

Visit us at http://samedelman.com to explore everything you need for spring and get 15% off with code skinny15. 

 

This episode is sponsored by Running Point

Watch Running Point S2, Now. Only on Netflix.


Produced by Dear Media