Breaking the Cycle: Overcoming Childhood Abuse with Cheyenne Zoelle (Part 2 of 3)
Release Date: 06/16/2025
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info_outlineIn this second part of our deeply moving conversation with Cheyenne Zoelle, we explore the heartbreaking but empowering journey of recognizing and breaking free from generational trauma. Cheyenne opens up about finding herself in toxic relationships with men who mirrored the very abuse she endured from her mother—realizing she was unconsciously reliving that same cycle. With raw honesty, she shares how self-awareness, boundaries, and a commitment to healing helped her reclaim her power and begin writing a new story.
👉 This is Part 2 of a 3-part series. The final episode drops next week.
What We Talk About:
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Surviving childhood abuse and its ripple effects
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Falling into relationships that mirrored maternal abuse
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Realizing she was living with “her mom reincarnated”
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Breaking toxic cycles through self-awareness
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How trauma affects the nervous system and decision-making
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Setting boundaries to protect your energy and healing
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The power of choosing yourself and your future
What We Mention:
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The influence of childhood trauma on adult relationships
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The challenge of leaving familiar (but harmful) patterns
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Recognizing red flags and trusting your instincts
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Creating safe space for healing and autonomy
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Ongoing personal growth after survival
Timestamps:
⏳ [00:00] Intro Music
⏳ [00:57] Picking up where we left off: Relationship trauma
⏳ [01:55] Childhood trauma showing up in adult relationships
⏳ [08:36] Living with someone who mirrored her mom’s abuse
⏳ [15:43] The role of self-awareness in breaking cycles
⏳ [22:46] Boundaries, survival, and reclaiming autonomy
⏳ [27:22] Outro Music
Cheyenne’s continued story reminds us how easy it is to fall back into familiar pain—and how powerful it is to recognize the pattern and break free. Through resilience, awareness, and courage, she’s rewriting her life and lighting the way for others.
Stay with us for Part 3, where the final chapter of Cheyenne’s incredible story unfolds.