Full Send Friday: Zenon Duda on the "Phoenix" of Art, Internal Family Systems, and the Serenity of Near-Death
Release Date: 02/20/2026
The Two-Promises Podcast
"You don't conquer the mountain—you conquer the next ten feet." In this final series of our 3-part debrief on the Two Promises Podcast, Brent wraps up his roundtable with the No Zero Days race team (Sam Piccolotti, Sean Pechon, Matthew Anderson, and Jon Habert) following their performance in the Ryan Larkin Invitational Adventure Race (RLIAR) in the Colorado Backcountry. The crew gets brutally honest about the extreme physiological breakdown caused by heat, dehydration, and heavy packs in the backcountry. Jon Habert shares how physical exhaustion led to "audible mirages" and hearing...
info_outlineThe Two-Promises Podcast
"If your only focus is to finish, be careful—you might just end up with a t-shirt. If you aren't open and aware during the process, you miss the whole journey." In Part 2 of our 3-part debrief with the No Zero Days race team (Sam Piccolotti, Sean Pechon, Matthew Anderson, and Jon Habert), the crew offers an unfiltered, behind-the-scenes look at their experience during the Ryan Larkin Invitational Adventure Race (RLIAR) in the Colorado Backcountry. The team opens up about the brutal physical realities of navigating 62 miles of unforgiving alpine terrain from Montrose to Telluride....
info_outlineThe Two-Promises Podcast
"This is the first event where I've ever had a 'Did Not Finish'... but looking back, we learned more about each other in the suck than anywhere else." The No Zero Days race team—Sam Piccolotti, Sean Pechon, Matthew Anderson, and Jon Habert—returns to the show following their brutal experience in the inaugural Ryan Larkin Invitational Adventure Race (RLIAR) across the rugged Colorado Backcountry. In this raw and transparent debrief, the team breaks down what really happened during their 62-mile military escape-and-evasion simulation from Montrose to Telluride. From pyrotechnic starts...
info_outlineThe Two-Promises Podcast
What does it mean to build a life of service that seamlessly bridges the gap between elite military execution and global corporate entrepreneurship? On this Full Send we pull together the complete, uncut conversation with retired Navy SEAL, former Army Airborne medic, and founder of Eagle Eye Protection, Juan "Gonzo" Gonzalez. Gonzo walks us through his foundational upbringing as a diplomat's son traveling throughout South and Central America, a cross-cultural immersion that inadvertently gifted him with acute situational awareness and street smarts by age 15. We track his tactical...
info_outlineThe Two-Promises Podcast
"When you see us old guys out there doing the same thing the young guys are doing, just know we do it in a lot more pain." In this special roundtable episode, host BD sits down with the No Zero Days race team—Sam Piccolotti, Sean Pechon, Matthew Anderson, and Jon Habert—who are currently leading the fundraising leaderboard for the upcoming Ryan Larkin Invitational Adventure Race (RLIAR) in the Colorado Backcountry. Running from June 12–14, 2026, this extreme 3-day military simulation challenge tests 10 elite teams across 62 brutal miles of untamed wilderness from Montrose to...
info_outlineThe Two-Promises Podcast
How do you find your footing and protect your peace when you grow up in an environment where safety simply doesn't exist? On this powerful Full Send, we feature author, advocate, and future mental health therapist Cheyenne Zoelle for a complete, raw conversation about survival, systemic failure, and the ultimate triumph of human resilience. Cheyenne opens up about the chilling realities documented in her memoir, Unbreakable. She shares her unconventional path of teaching herself to read using subtitles and product labels after being abruptly pulled out of school by an addicted parent. We...
info_outlineThe Two-Promises Podcast
What happens when your biggest enemy isn't the high-stress environment of a combat zone, but the reflection looking back at you in the mirror? On this special Full Send Episode, us and the crew bring you the complete, uncut conversation with active-duty military loadmaster, entrepreneur, and creator of Cosmic Absolute, Joshua Salgado. Fresh off a high-tempo deployment to the Horn of Africa, Josh drops straight into the studio to unpack the psychological shift of transitioning from elite military operations back to civilian life. We explore his incredible journey overcoming severe congenital...
info_outlineThe Two-Promises Podcast
"I think the supervillain attacking Joshua Salgado is Joshua Salgado." In the final chapter of our 3-part series, Air Force Loadmaster and creator Joshua Salgado gets raw about the internal battle of self-doubt and the high stakes of independent world-building. Fresh off his second deployment, Josh discusses the "Refining Fire" of military life and how it sharpened his business strategy from a broad "machine gunner" approach to a "sniper" focus. He details the massive achievement of publishing a 256-page graphic novel for free, the upcoming launch of his limited-edition indie action figures,...
info_outlineThe Two-Promises Podcast
How do you go from a kid born with bilateral club feet to an Air Force Loadmaster and independent comic book creator? In Part 2 of this series, Joshua Salgado, host of the Absolutely Cosmic Podcast, shares his journey of relentless persistence against administrative roadblocks and his strategic pivot from "machine gunner" to "sniper" in business. Josh discusses the origin story of his 256-page graphic novel, Tales of the Galactic Wanderer, and how he uses science fiction as an allegory to process high-level military intelligence briefs and personal trauma. We dive deep into the "radioactive...
info_outlineThe Two-Promises Podcast
"Taking time to sharpen the axe leads to more trees cut in the long run." In Part 1 of this 3-part series, Joshua Salgado, a C-130H Loadmaster and host of the Absolutely Cosmic Podcast, joins the show fresh off a high-op-tempo deployment to the Horn of Africa. Josh pulls back the curtain on the life of a Loadmaster—from flying medevacs in Somalia to supporting "snake eaters" (Special Forces) on the ground. We explore the fascinating intersection of "Nerd Culture" and elite military units, discussing why comic books and gaming are essential decompression tools for high-intensity operators....
info_outlineWhat happens when a medical doctor leaves the clinic to become a master sculptor? In this comprehensive Full Send Friday episode, visionary artist Zenon Duda (Zen of Zensculptor.com ) joins the show for a deep dive into the human condition, the grit of the creative process, and the spiritual "visual crack" of Burning Man.
Zen reframes the "Tortured Artist" myth, explaining that art is a universal help button for processing trauma that most people simply "suck up and power through." We go on a 2,200-mile motorcycle pilgrimage to the desert, explore the inner workings of the Burning Man DPW, and discuss the "Ronin" philosophy of mentorship. Shifting into psychology, Zen breaks down the Internal Family Systems (IFS) model and shares a harrowing near-death experience on a Hayabusa that led to a life-changing realization at age 70. This is an unfiltered roadmap for escaping the "prison planet" of the mind and choosing life.
🔍 Key Topics & SEO Insights
-
The Economics of Fine Art: The brutal truth about the "Starving Artist" trap, marketing, and why making good work is only half the battle.
-
Burning Man & The DPW: An insider's look at the construction, heavy machinery, and "lunatic mayhem" required to build the world's largest tension shade structures in Black Rock City.
-
Internal Family Systems (IFS): How Dr. Richard Schwartz’s model of exiles and protectors helps process "incoming trauma" and mental loops.
-
The "Power of Now" in Action: Applying Eckhart Tolle’s philosophy to high-stakes moments, including a microsecond decision during a motorcycle pass.
-
The "Be, Do, Have" Existence Model: Flipping the script on achievement—why you must embody the identity before you can do the work or have the result.
-
Finding a True Mentor: The "Nina Ganchi" story—using humility, research, and the willingness to sweep floors to earn elite knowledge.
⏱️ Episode Timestamps
01:04:00 Introduction: Meeting Zen at Southern Illinois University Carbondale.
02:38:00 The Phoenix Metaphor: Why Zen prefers natural decay over destroying art.
04:29:00 Found Ideas: Metamorphosizing a discarded "Xanax" canvas into joy.
07:14:00 Reframing Torture: Understanding that artists just have a louder "voice" for universal struggle.
12:30:00 The Artisan Standard: Character traits required for professional success in sculpture.
15:38:00 Impulse Purchase Psychology: Why people value and buy well-made objects.
21:50:00 Venice Biennale: Performance art and the cultural value of artists in Europe vs. the US.
26:10:00 Burning Man Odyssey: Riding 2,200 miles on a BMW 650 GS to find the "juice."
30:32:00 Gear God at Center Camp: Mic'ing drummers and the immersive sensory kaleidoscope of the playa.
40:00:00 Joining the DPW: Moving shipping containers and building the city’s infrastructure.
43:21:00 Fear is the Mind Killer: Applying the Dune mantra to creative and physical risk.
47:13:00 The Poison of Critique: Transmuting negative feedback into growth rather than toxin.
56:43:00 The Ronin Rule: "When there is doubt, there is no doubt"—trusting your gut with people.
01:01:57 The Nina Ganchi Story: Sweeping floors for a Matrix designer to learn the craft of knitting.
01:03:00 Refusal of the Call: Why the hero’s hesitation is a daily battle against car notes and life stress.
01:05:11 Art-a-Texture: Re-rebirth in Chicago through the legacy of bricklayers and architects.
01:10:00 Loss of a Person Assist: A repetitive process for shifting grief into appreciation.
01:21:00 You ARE a Soul: Defining the purpose of a person beyond the "deck of cards" of ego identities.
01:25:00 Internal Family Systems (IFS): Exploring the exiles and protectors within the psyche.
01:30:32 The Hayabusa Apex: Microseconds from death—finding peace on a Missouri highway.
01:39:07 The "Choose Life" Button: A serendipitous gift at Burning Man that changed everything.
01:40:37 Be, Do, Have: Zen’s final charge to ignore the noise and live life as a legacy.
About the Guest
Zenon Duda is a master sculptor and former medical doctor with decades of experience in both the healing and creative arts. Based at Zensculptor.com , his work spans metal, wood, and performance art. He is a veteran of the Burning Man Department of Public Works (DPW) and a lifelong student of psychological frameworks like IFS and the philosophy of "The Now."
Final Word & Closing Message
It took Zen 70 years to say "I love life" and mean it. You don't have to wait that long. Whether you are "belly button gazing," treading water in a sea of trauma, or facing the "Refusal of the Call," remember that Presence is Power. Stop chewing on the past and start creating an effect on the world around you.
Ready to find your center?
-
Embody the "Be": Start identifying as the person you want to be before you look for the gear.
-
Practice the SOS Protocol: Stop, Seek Center, Orient, and Signal your buddy.
-
Support the Show: Leave a 5-star review to help us bring more visionary voices to the airwaves.
#ZenonDuda #Zensculptor #InternalFamilySystems #PowerOfNow #EckhartTolle #BurningMan #DPW #CreativeProcess #ArtTherapy #Mindfulness #HerosJourney #SculptureArt #PhilosophyOfArt #TwoPromisesPodcast #Reinvention #NearDeathExperience #Mentorship